Fourward Health

Fourward Health Indulge in the practical art of holistic and bespoke Massage Therapy and Reflexology treatments, tailored to your unique needs, lifestyle and overall wellness.

Proudly based in Devon since 2005. With 12+ years experience in Complementary Health therapies, Fourward Health Massage Therapist and Reflexologist Kerry Ward MAR ITEC works both preventatively and alongside health authorities to ensure a truly bespoke Massage Therapy and Reflexology experience for you. To book an appointment, please call or schedule through our website.

* Weekend appointments available upon request.

** Home visits for Reflexology in Horrabridge, Yelverton or Tavistock available upon request.

How have you changed in the last year? 🌱 It’s crazy to think of what we were like this time last year. No matter your ag...
31/01/2026

How have you changed in the last year? 🌱 It’s crazy to think of what we were like this time last year. No matter your age, it’s important to keep learning, growing and evolving to become the best version of yourself – even if you’ve taken, what you perceive to be, a step back. Life’s a journey and you’re doing wonderfully. Share your biggest realisations below.

The only thing scarier than being who you really are is having to keep up an image of something you are not. 🌱 What guar...
31/01/2026

The only thing scarier than being who you really are is having to keep up an image of something you are not. 🌱 What guards have you put up? What’s keeping you from being your most authentic self?

Add a pop of colour to tonight’s dinner with a fresh spinach salad with apples, pomegranate, and pecans.Salad ingredient...
29/01/2026

Add a pop of colour to tonight’s dinner with a fresh spinach salad with apples, pomegranate, and pecans.

Salad ingredients:

150 g fresh spinach
1 Gala or Honeycrisp apple, thinly sliced
1/4 thinly sliced red onion
100 g pecans
20 g shaved pecorino cheese
20 g pomegranate airels
Sea salt and freshly ground black pepper, to taste

Dressing ingredients:

60 ml apple cider vinegar
60 ml extra-virgin olive oil
1 tsp maple syrup or honey
1 garlic clove, grated
¼ tsp Dijon mustard
¼ tsp sea salt
Freshly ground black pepper

Method:

1. In a large bowl, place the salad ingredients and give a gentle toss.
2. In a smaller bowl, whisk together all of the dressing ingredients, slowly incorporating the olive oil until the dressing is emulsifed.
3. Gently dress the salad, as desired. Enjoy!

It’s all in the details. 🌱 What’s something small that brings you joy every day?
28/01/2026

It’s all in the details. 🌱 What’s something small that brings you joy every day?

With Valentine’s Day just around the corner, why not spoil your significant other with the gift of massage? 🌱 Check out ...
27/01/2026

With Valentine’s Day just around the corner, why not spoil your significant other with the gift of massage? 🌱 Check out the link in my bio to learn more about the massage packages we offer and to request a gift voucher.

We can’t control the world. We can only control our own reactions to it 🌱David C. Hill
26/01/2026

We can’t control the world. We can only control our own reactions to it 🌱David C. Hill

This week, I wanted to share a gentle reminder to moisturise your skin 🌱 This is a practice I do every day to make sure ...
26/01/2026

This week, I wanted to share a gentle reminder to moisturise your skin 🌱 This is a practice I do every day to make sure that my skin stays hydrated and healthy throughout the winter months – and the oils I use for massage therapy is a great way to do so. Neal’s Yard is the local company I use at Fourward Health, so be sure to check out their products and support local business!

What parts of yourself do you find hardest to reveal? 🌱 Sometimes those are the parts that are holding you back.
26/01/2026

What parts of yourself do you find hardest to reveal? 🌱 Sometimes those are the parts that are holding you back.

What TV series are you watching? 🌱It’s often the perfect way to end the week – especially on a dark, winter night. Share...
23/01/2026

What TV series are you watching? 🌱It’s often the perfect way to end the week – especially on a dark, winter night. Share your go-to shows below!

Three week check-in: How are your New Year’s Resolutions coming along? 🌱 Many people don’t make it a month in before giv...
21/01/2026

Three week check-in: How are your New Year’s Resolutions coming along? 🌱 Many people don’t make it a month in before giving up on their goals. What’s been going well? What needs improvement? Let’s cheer each other on in the comments below!

It’s less than a month away until Valentine’s Day, which is why you need to check out the latest Massage Therapies and R...
21/01/2026

It’s less than a month away until Valentine’s Day, which is why you need to check out the latest Massage Therapies and Reflexology offerings on the Fourward Health website. Link in bio 🌱

It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’...
19/01/2026

It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over 🌱 F. Scott Fitzgerald

Address

25 Youldon Way, Horrabridge
Yelverton
PL207SN

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+441822855331

Website

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Experienced Holistic Massage @ Reflexology Specialist. Thermal Auricular Therapy (ear candling) Japanese Hand Massage, Head, Neck, Shoulder Massage. Emmett Technique. Gift Vouchers