Yoga with Bryony

25/03/2026

Spend one hour a day in nature, and if you think you don’t have time for 1 hour, you probably need 2 🙏🏼❤️🙏🏼

Wow it’s windy!! 💨 ☀️

24/03/2026

A simple way to support your nervous system 🌿

This 6:6 breath is something I come back to again and again
when things feel busy, overwhelming or just a little out of sync

It’s not about forcing calm
but creating the conditions for your body to find it

Start with just a few minutes
and let it build gently over time

Always listening to your body 🤍

23/03/2026

Missing all the gorgeous souls already - such an amazing weekend!! Some mini practices incoming!! 🙏🏼

22/03/2026

We are the sky, everything else is just weather 🌥️🙏🏼💜🙏🏼🌥️

21/03/2026

Magnolia in the starlight ✨ walking back in after Nidra 🙏🏼🌚✨ look up! It’s such a beautiful night! Under a Sky full of stars!!

21/03/2026

Sunrise Sauna .sauna Walks on Dartmoor, Massage treatments and now Yoga Nidra before supper - Blissful, Cup Full 🙏🏼 Gratitude 🙏🏼 Retreat Immersion

19/03/2026

Love! Love! Love! A retreat!!! 💜🙏🏼💜

11/03/2026

When I first took Misty on. She felt like an indulgence, I had previously told myself that I shouldn’t have time, that I should be doing other things, that I was not the sort of person who had time to ride, but she is something in my life that I enjoy for no other purpose than to bring me joy, which is really lucky because she has very sharp teeth, weighs a tonne if she stands on your foot and is very good at keeping me on my toes and reminding me that she is 100% achestnut mare! She is amazing, and we have huge fun together, I am so lucky that her owners trust me to have her, she is such a tonic rain or shine - although mostly shine because neither she nor I enjoy howling winds and driving rain 😂 and our gorgeous spaniel Briar who 💯 believes she is either a little horse or Misty is a huge dog, has just the best time as we go out!

What do you choose to do which is for no other purpose other than to fill your cup and bring you joy? I’d love to know…. Happy Hump Day everyone 🍑

09/03/2026

So excited to be back and teaching, sharing, moving and growing.

06/03/2026

Just the most magical holiday!!! More photos to come - just soaking up our last morning and what better start to the day than in 30 degrees 💪🤸🥵

26/11/2025

🙏🏼💜🙏🏼
Love this…

20/11/2025

Our mind is a container made of language which we then choose to live within…. Notice the narrative, notice the blind spots, choose to let go of what is not serving you… what is the truth you are avoiding? Come back you your “self”, your truth, your resonance. 🙏🏼💫🙏🏼

Read it slowly..