10/08/2021
Deep tissue and sports massage from Exos gym £30, for 45 minutes
The alleviation of pain by releasing tension and knots from sporting, work and repetitive use related activities.
▪️Painful back
▪️Sore knees
▪️Shoulder pain / loss of range of motion
▪️Hips
▪️General tightness.
Also benefit from
▪️Increased flexibility
▪️Increased range of motion in joints
▪️Stress relief
▪️Better sleep
▪️Decrease in muscle spasms
