Chiropractic Care Clinics

Chiropractic Care Clinics Our Yeovil clinic is set close to the centre of this thriving Somerset market town on the A30, with excellent road and rail links.

The clinic benefits from a large car park and extended opening hours.

Our Yeovil clinic now has a book stall in reception, with all donations going to the Alzheimer's Society  💙Pick up a new...
11/08/2025

Our Yeovil clinic now has a book stall in reception, with all donations going to the Alzheimer's Society 💙

Pick up a new read and support an amazing cause!

Holiday Spine Survival Guide 🌞🏖️ Off on your summer holidays? Don’t let your spine take a break before you do! ✈️Here’s ...
07/08/2025

Holiday Spine Survival Guide 🌞🏖️

Off on your summer holidays? Don’t let your spine take a break before you do! ✈️

Here’s how to travel well, while taking care of your spine:

✅ Stretch before you set off on your journey.
✅ Support your lower back – a rolled-up towel is a great way to support your spine if you’re sitting in a car or on a plane for a long time.
✅ Take breaks every 1-2 hours if possible - have a short walk and stretch.
✅ Switch shoulders when carrying bags, or use double strapped bags to distribute the load evenly.

Whether you're road-tripping, jet-setting, or wrestling with an overstuffed suitcase, a little spine prep goes a long way 💪

And if you come back from holiday with aches and pains, give us a call - we’ve got your back!

⭐ August Alignment Challenge – are you in? ⭐Your spine has carried you all year 💪 It’s time to return the favour… We’re ...
02/08/2025

⭐ August Alignment Challenge – are you in? ⭐

Your spine has carried you all year 💪 It’s time to return the favour…

We’re inviting YOU to join our 30-Day August Alignment Challenge – a month of simple, daily habits that’ll have your spine feeling fine, your posture on point, and your body moving better than a dad dancing at a wedding 🕺

Each day, do one spine-friendly thing. It doesn’t have to take long, simple things add up! Here’s some ideas:
✔️5 minutes of stretches in the morning and evening
✔️Take the stairs instead of the lift
✔️Go for a walk around the block
✔️Stay hydrated

No gym memberships, no fancy sportswear (unless you want to!), just 30 days of little wins for your back.

Let’s get things moving this August – because a happy spine = a happier you.

Let us know in the comments if you’re taking part!

Garden update 😍🌸Our flowers are bringing a little extra colour and calm to our Yeovil clinic 💙
21/07/2025

Garden update 😍🌸

Our flowers are bringing a little extra colour and calm to our Yeovil clinic 💙

Why Running Can Trigger Lower Back Pain 🏃😩Contrary to speculation, running itself isn’t “bad” for your back. In fact, re...
18/07/2025

Why Running Can Trigger Lower Back Pain 🏃😩

Contrary to speculation, running itself isn’t “bad” for your back. In fact, research has shown that regular runners often have healthier spines than those living a sedentary lifestyle. However, when your form or core strength isn’t up to par, it may cause issues in this area.

Here are the top culprits:

💥 Poor Running Form
Overstriding (landing your foot too far ahead of your body) sends a jarring impact up through your back. A hunched posture or excessive arching of the spine can also throw off your alignment.
Top tip: Record yourself running from the side. If your foot lands well ahead of your knee and hip, you may be overstriding.

💥 Weak Core and Glutes
Your core stabilises your spine. If it’s weak, your back muscles may overcompensate. Weak glutes can lead to inefficient hip motion, placing more demand on your lower back. Research has identified that poor core stability during running is a direct contributor to lower back pain in athletes. This highlights core strength as an important focus area when diagnosing the cause of discomfort while running.

💥 Tight Hip Flexors
Sitting at an office desk all day without an adequate stretching routine will most likely contribute to tight hip flexors. This can tilt your pelvis forward (anterior pelvic tilt), compressing your lumbar spine during runs.
According to a recent survey, a third of desk workers in the UK sit down for three or more hours without taking a break, which significantly increases their risk of developing postural imbalances and running-related lower back pain.

💥 Improper Footwear
Running in worn-out shoes or ones that don't match your gait can increase ground reaction forces and destabilise your stride, both of which stress your back.

💥 Uneven Terrain or Cambered Roads
Frequently running on uneven surfaces or the sloped edge of roads can create imbalances in your stride, twisting your spine repetitively.

Want to know more? Find out how to protect your back while running. Read our blog: https://bit.ly/4kFBArY

More than 200 people have rated us 5 stars on Google ⭐ ⭐ ⭐ ⭐ ⭐Thank you to everyone who has taken the time to provide fe...
15/07/2025

More than 200 people have rated us 5 stars on Google ⭐ ⭐ ⭐ ⭐ ⭐

Thank you to everyone who has taken the time to provide feedback - it means the world to us!

It’s quiz o’clock! ⏰ Can you answer this question? Comment below with your answer - no Googling! 🤓What does "chiropracti...
11/07/2025

It’s quiz o’clock! ⏰ Can you answer this question?

Comment below with your answer - no Googling! 🤓

What does "chiropractic" literally mean in Greek?
A) Spine healer
B) Done by hand
C) Pain reliever
D) Hands on

Meet our brilliant Practice Manager, Rae 👋Rae keeps our clinics running smoothly behind the scenes, and has been part of...
06/07/2025

Meet our brilliant Practice Manager, Rae 👋

Rae keeps our clinics running smoothly behind the scenes, and has been part of our team for 33 years!

Rae is responsible for coordinating everything between our 3 clinics, from front desk to back office. She works alongside clinic partners to ensure that high standards of patient management are maintained. This ensures that on each visit to the clinic, you not only feel welcome, but can be sure of receiving professional care 💙

02/07/2025

Helping people feel their best for 35 years (and counting!)

We're proud to have an amazing team working across our 3 clinics in Yeovil, Beaminster and Crewkerne.

Feeling aches, pains or discomfort? Reach out to us, we’re here to help! 💙

👋 Meet the Team: Lisa Kirk-Horrell As part of  , we’re shining a lavender-scented spotlight on our very own aromatherapi...
26/06/2025

👋 Meet the Team: Lisa Kirk-Horrell

As part of , we’re shining a lavender-scented spotlight on our very own aromatherapist extraordinaire - Lisa!

Lisa’s journey into holistic health started over in Greece at the University of Thessaloniki and continued at the University of Cardiff, before her curiosity (and nose!) led her to the world of essential oils 🌿

She completed her aromatherapy and massage training at the Tisserand Institute in London, graduating in 1996 and joined our team in 1998, becoming a business partner just a year later. Lisa has been helping clients feel relaxed, rebalanced, and revitalised ever since!

Whether you’re looking to ease tension, boost wellbeing, or just want an hour of blissful peace, Lisa’s aromatherapy massage sessions are tailored, therapeutic, and seriously relaxing 💙

Some of you will know that a few weeks ago, our amazing chiropractor Jenny was accidentally knocked over by her daughter...
24/06/2025

Some of you will know that a few weeks ago, our amazing chiropractor Jenny was accidentally knocked over by her daughter’s horse and unfortunately ended up with a broken hip! 😲🐴

She’s been away from the clinic ever since, focusing on her recovery and rehab. Thanks to some serious dedication, strengthening exercises, and a trusty set of ankle weights, Jenny is now back to walking her two dogs around the village 💪🐕‍🦺

She's incredibly grateful for all the cards and well wishes from patients - they’ve meant the world to her during recovery. She’s looking forward to being back in the clinic soon, and we can’t wait to have her back!

Here she is with her lovely horse, Iris 💙 Wishing you a continued speedy recovery, Jenny! 🙌

Address

142 Sherborne Road
Yeovil
BA214HQ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

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