WellBe Link

27/09/2025

☕💬 Chatty Café Pausing this Monday

We’re pressing pause this week while our team is out delivering Mental Health First Aid training in Bristol.

We’ll be back next week at Barolo Lounge with brews, chats, and that same open-door welcome. 💜

See you soon!

22/09/2025

🌟 From a simple idea to a buzzing community 🌟

When we launched the Chatty Café last November, we didn’t know what to expect. We just showed up at Barolo Lounge with the hope of creating a space for connection, conversation and a few laughs.

What happened next set the tone: the team didn’t just welcome us, they went further. Knowing times are tough, they offered to pay for everyone’s first drink. 💜

Fast-forward to now and Chatty Café has become a regular highlight. Every week, the Lounges team greet us with their trademark warmth, and our café members pitch in to help clear up. It’s a small act of community that shows the power of people and businesses working together.

At WellBe, everything we do has a social impact – from training rooms to therapy sessions, the impact always circles back into the community.

Today, Chatty Café is a lively, inclusive space where anyone can pull up a chair and feel at home. 🪑☕💬

Super grateful to be part of this community ✨

14/09/2025

☕ Our chatty café supported by the lovely Barolo Lounge team will be taking a little pause this week while our team are on annual leave.

Back again next Monday, same time, same place!

Looking forward to brews, games, and good conversation soon ✨

25/08/2025

What happens when businesses lead with heart?

Stunning moments like this where people from all walks of life join to share togetherness 🫶🙌

Yes, we’re a therapy organisation, no this isn’t therapy but it’s definitely therapeutic!

We do more than one to one work, we spend time with our community, connecting, welcoming and sharing moments like this.

Last week, we wanted to show thanks to the Barolo Lounge team for the space and the complimentary drink for our chatty cafe! We couldn’t do it without you!

It’s a fantastic example of how businesses can come together to leverage community vibes 🙌💜

See you later today at 13:30 👋

😁 Thank you, Chatty Cafe!😁

Our lovely chatty cafe hosted by WellBe Link had a creative group from in! They made us a beautiful banner to say thank you for hosting them!

It's always a pleasure, thank you all for coming ♥️

16/08/2025

Chatty cafe at Barolo Lounge has change this week to Tuesday the 19th at the usual time - 13:30-14:30.

Everyone is welcome! ☺️

📣 Change of day this week!
Our Chatty Café will be on Tuesday 13:30–14:30 (instead of the usual Monday).

Feeling chatty? Perfect — so are we.

Whether you’re a regular or dropping by for the first time, you’ll always find a warm welcome. And thanks to the brilliant team at Barolo Lounge, your first soft drink is on the house. 💜

Come for the conversation, stay for the connection.

📍 Barolo Lounge, Yeovil
🕜 Tuesday the 19th 13:30–14:30

Just look out for the yellow signs.

16/08/2025

📣 Change of day this week!
Our Chatty Café will be on Tuesday 13:30–14:30 (instead of the usual Monday).

Feeling chatty? Perfect — so are we.

Whether you’re a regular or dropping by for the first time, you’ll always find a warm welcome. And thanks to the brilliant team at Barolo Lounge, your first soft drink is on the house. 💜

Come for the conversation, stay for the connection.

📍 Barolo Lounge, Yeovil
🕜 Tuesday the 19th 13:30–14:30

Just look out for the yellow signs.

31/07/2025

29/07/2025

☕️ Link. Laugh. Lounge.

As therapists, we know connection isn’t just good for us — it’s as essential as food and water.

And with more people feeling disconnected than ever, we wanted to do something about it.

So we approached the brilliant team at Barolo Lounge with an idea:
What if we created a space where anyone could turn up and find connection — no booking, no cost, no pressure?

They didn’t hesitate. And just like that, a Chatty Café table appeared on Yeovil high street.

It’s not therapy.
But it is a guaranteed warm welcome, a real conversation, and a reminder that you’re not alone.

(Oh — and your first hot drink’s on the house 💜🙏 Thanks, Barolo team!)

Come join us 👇
🕜 Mondays, 13:30–14:30
📍 Barolo Lounge, Yeovil
📣 Just look for the yellow signs (and Jo’s face)

21/07/2025

How do we like our coffee? With you!
Chatty Café is on today at Barolo Lounge.

🕜 Time: 13:30–14:30
📅 Day: Mondays

No pressure, no awkward intros, just grab a drink, pull up a chair, and join in.

Jo’s there to welcome you — just look for the yellow signs.

Huge thanks to the stunning Barolo team, who’ve backed this from day one — serving up warm vibes and covering everyone’s first soft drink 🙌

Local business + community = something good.

Follow us to stay in the loop.

18/07/2025

🧠 From 5/10 to 9/10 — in just two days.

That was the average leap in knowledge and confidence among our latest Mental Health First Aid course in Bristol!

We’re proud to be rated as one of the highest scoring MHFA providers in the country, with an average trainer rating of 9.98/10 across all our training products (March 2025).

But these aren’t just numbers.
They reflect real people feeling more prepared to support mental health — in their workplaces, families, and communities.

Our training is trauma-informed, psychologically grounded, and built to meet people where they’re at — then help them go further.

📈 High impact
💬 Real change
🛠️ Practical tools, not just theory

If you’re looking to build internal capacity and power up your social impact while you do it — we’d love to talk.

* averages below rounded to the nearest while number.

17/07/2025

⚡Let’s be real: life is hard, and most of us are feeling the pressure.

It’s not just a bit hard —
it’s brutal sometimes.

We lose people.
We feel disconnected.
We face constant demands and impossible expectations.
We break down.
We smile through the chaos while quietly unravelling inside.

That’s not a you problem.
It’s become the norm.

And if you’re tired of pretending you’re fine —
if you’re for support from people who actually get it…

That’s where we come in.

We’re a team of therapists here for the times when life is kicking your a*s.

16/07/2025

🧠 Therapy: Expectations vs Reality

Expectation:
I’ll feel better straight away.
It’ll be like self-care with fairy lights.
Peaceful. Calming. Kinda spa-like.

Reality:
You might feel a sense of relief at first.
Then you might hit a wall.
Some days, it might even feel heavier than when you started.

That’s because we’re not taught to sit with discomfort — we’re taught to avoid it.
To push it down, stay busy, keep moving.

But therapy asks something different.
Not to relive the pain — but to turn towards it, understand it, and gently let go of what’s been buried for too long.

That’s where the healing happens.
Not around the hard stuff.
Through it.

And you don’t have to do that alone.
The relationship with your therapist matters more than any technique.
It’s the trust, safety, and connection that make the hard parts bearable — and the healing, possible.

💬 If therapy feels hard right now, it doesn’t mean it’s not working.
It might mean you’re exactly where you need to be.