23/09/2025
"My child won't sit still, I can't see them engaging in a whole yoga class."
🧘🏻♀️ Our kids yoga classes are designed specifically with children in mind; they often don't look anything like an adults yoga class!
🤍 We aim to provide them with the same benefits as you may get from your evening yoga class, however for children this is taught in a more fun-filled environment!
🌬 Believe it or not, we even make relaxation and breathwork a fun activity too, using a variety of props such as scarves, windmills, ping pong balls, and many more.
😸 Here is a list of exactly what yoga can bring, to even the most energetic children!
🌈 Improved strength and flexibility
🌈 Increased self-confidence and a positive self-image
🌈 Increased emotional resilience
🌈 Self-acceptance and self-love
🌈 Increased sensory awareness and body awareness
🌈 Improved coordination and balance
🌈 Cooperation and teamwork
🌈 Relaxation techniques
🌈 Inner peace and emotional wellbeing
🔮 Stoke Sub Hamdon Kids Yoga Fridays, 4-4:45pm
⭐ Spaces available!
