18/09/2024
Discover the power of your breath in the serene Manor House setting of Ash House, Ash with Portia - Breathwork Facilitator ‘Breathwork Basics’ evening session on Wednesday 25 September at 7-8.30 pm at the Introductory price of £35.
Learn how to breathe optimally, with follow on techniques you can use to calm your mind and body, reduce anxiety, and boost energy.
Experience deep relaxation as we end with a soothing guided session, leaving you feeling grounded and refreshed.
No experience needed.
Suitable for chair and mat positions.
After the Breathwork session we'll move through to the Georgian Green Room for specially crafted invigorating refreshments from including a non-alcoholic botanical blackberry and ginger ale fizz cocktail with some artisan chocolates for that special Ash House indulgence! Before heading home for a deep slumber.
Optional Add-on: Reflexology Taster Session with Clinical Reflexology and Growth in the Treatment Rooms for those who would like a sample price of this wonderfully relaxing Treatment.
To Book whatsapp Wendy on 07780 606783. There are only 8 places on this Event so book now to secure your spot on this Restorative & Relaxing evening.