HYPNOTHERAPY:
Most frequently asked questions:
1, what is a hypnotherapist? - Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour. The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and
focussing the subconscious part. This heightened state of awareness - reached using skilled relaxation techniques - allows the therapist to then make appropriate suggestions.
2,How does it work?-Hypnosis is thought to work by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side is made more alert. The conscious control of the mind is inhibited, and the subconscious mind awoken. Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's behaviour and physical state to alter.
3,Is hypnotherapy dangerous? - No!! There is nothing dangerous about it at all.
4,How long does it take?- Each session last around an hour. We advise you to have around three to six sessions. (Excluding the Hypno Gastric band and Smoking sessions).
5. Will I be asleep?- you will be aware of everything that is happening.
6,How does hypnotherapy make you feel? -Hypnosis is a natural state of mind; people are often surprised that they hear every word and could get up and walk out of the room at any moment. Unless you enter a deeper state, you may not seem any different, just very relaxed. It’s similar to drifting off to sleep at night, that stage when you are not quite awake and not quite asleep, you may feel a sense of weightlessness or you may feel heaviness as all your muscles relax. Everyone experiences it differently, and your therapist will be able to reassure you and help you relax and enjoy the experience. Most people are surprised at just how relaxing it is. Sessions-
Anxiety,Stress, Depression,Ibs, Blushing, Confidence,Phobias, Snoring, Anger, Weight/diet
Quit Smoking
Gastric Band Hypnotherapy;
In a 1-to-1 session your mind will believe that a gastric band has been fitted.
•You will rid yourself of a lifetime habit of comfort and boredom eating!
•The Hypnotic Gastric Band is 100% safe. Look forward to seeing you
FULLY QUALIFIED AND INSURED
