InHolistics

09/08/2025

To talk the talk you need to be able to walk the walk. A spiritual path is full of trials and tribulations, it isn't easy yet seemingly appealing to the herds. Embodying what you learn is so important and such a vital element and is a big distinguishing factor between those who truly elevate to their calling and those who are stuck with the herds.

If you are looking for spiritual coaching or guidance do drop us a message - there are many ways we can help you!

08/08/2025

🌬️ Aura Invaders: Who’s Sneaking Into Your Energy Field? 🌬️

Ever feel drained after a chat or heavy just being near someone? That’s your aura talking. Here are 4 sneaky ways (and possibly more I havent thought of) that people can invade your energetic space:

✨ Emotional Dumping – When someone vents without boundaries, they offload their chaos into your calm.
✨ Energy Vampires – Constant complainers or attention-seekers who leave you feeling depleted.
✨ Passive Aggression – Subtle jabs or guilt-tripping can pierce your field like tiny darts.
✨ Uninvited Touch or Proximity – Physical closeness without consent can disrupt your energetic balance.

🛡️ Protect Your Auric Field Like the Shining Soul You Are:
- Visualize a golden bubble around you before entering draining spaces or situations. Bubbles not your thing? Activate your subconscious in whichever way works best for you.
- Use grounding oils like vetiver or frankincense to anchor your energy. Perhaps stand outside with barefoot to absorb the negative ions of Mother Earth and ask Her to keep you grounded and balanced
- Smudge with sage or palo santo to clear lingering vibes. There are many ways to cleanse a space....go with what feels right for you. Intentionbis everything.
- Set boundaries—energetic and verbal. “No” is a complete sentence. Silence is also an answer. DO NOT FEELING GUILTY ABOUT SPEAKING YOUR TRUTH.

Your energy is sacred. Guard it like your Wi-Fi password. 💫

www.inholistics.co.uk

06/08/2025

I have often mentioned the benefits of daily acupressure and there is realistically no better way of achieving this than with your very own Shakti mat. My affiliate link will reward you with a 10% discount off your purchases.....get yourself one today and you won't be disappointed. And if you haven't already, ask to try it out at your next visit to my Healing Cabin to feel the additional benefits.

Purchase by clicking on the image below to receive ypur discount. You're welcome!

The Shakti Mat works with your body through the principles of acupressure to provide overall wellness for the mind and body. The Shakti Mat can support: deep restful sleep, relaxation of tense muscles, circulation, recovery from headaches, and recovery from muscular injury. United Kingdom (UK).

05/08/2025

✨ Your wellbeing deserves more than a once-in-a-while treat! ✨
Sure, the occasional massage or reflexology session feels divine—but the real magic happens with regular care. That’s when your body gets the chance to unwind, recalibrate, and build resilience. It’s like pressing a reset button... but better!
💫 Regular sessions = stronger immunity, calmer mind, and a more balanced YOU.
At InHolistics, your investment reflects the quality, expertise, and love poured into every treatment you receive by myself and this is achieved across a wide range of therapies tailored to support you best.
💸 Budget-friendly bonus! You can grab a generous discount by booking a block of six sessions in advance. This hidden gem isn’t listed online, so just ask me directly if you're curious!
Remember: It pays to be regular. Your wellbeing is priceless, and I'm here to help you shine 🌟
To book visit www.inholistics.co.uk

03/08/2025

A big THANK YOU to all the beautiful souls that attended today's Gong Bath and Sound Healing Journey. It is always a great honour to serve you 🙏

01/08/2025

Our next group meeting is Thursday 7th August. We'd love you to join us.

30/07/2025

“Sacred Sole Work - Crafted balms, conscious touch, and a whole-body reset—one reflex at a time.”

I often get asked what is the difference between Reflexology and a Foot Massage?

Where do I begin? Firstly, both feel amazing. Both involve the feet. But they’re worlds apart in purpose and impact.

🌿 Foot massage = pure indulgence. Flowing strokes, soothing oils, and a moment of calm for tired feet.

🦶 Reflexology = therapeutic precision. I work intentionally with your health concerns in mind, stimulating reflex points that correspond to organs, glands, and systems in the body. Its benefits have a cumulative effect which means it can safeguard against future dis 'ease' and illness.

In my practice, I use personally handcrafted, bespoke aromatherapy-based balms and specialised equipment to elevate your experience—supporting your body’s natural healing and restoring balance.

💫 Foot massage nurtures your feet.
🌈 Reflexology nurtures your whole being: body, mind, and nervous system.

Yes, you’ll feel relaxed. But more importantly—you’ll feel realigned, renewed, and reconnected.

Know the difference! Your body, mind and soul will thank you!

For a free initial chat or to book a session visit www.inholistics.co.uk

27/07/2025

Beautiful day attending The Manor Hotel today with two of my amazing Reiki students and good friends Sarah and Amanda. Thanks to everyone who popped along for a chat or a treatment....it is always an honour to serve you 🙏

27/07/2025

Do come along today to The Manor Hotel Yeovil for it's Spiritual and Wellbeing Fair. Lots of lovely stalls and therapists.. and of course we are offering all things InHolistics

25/07/2025

Please get in touch to arrange a free initial consultation or request a booking via the website www.inholistics.co.uk

23/07/2025

✨ Last-Minute Openings for Healing & Treatments ✨
Feeling the midweek rush? Need to reset, rebalance, or simply take a moment to breathe?
I have rare openings next week—perfect for a little soul-soothing self-care.

📅 Tuesday 29th July – 4:00 PM
📅 Thursday 31st July – 4:00 PM

Whether you're craving deep relaxation, energetic recalibration, or tailored healing support—I've got you. Message me to book or ask questions!

🕊️ Spaces are limited – let your wellbeing take the spotlight.

LastMinuteAvailability

22/07/2025

💫 Introducing: Root Revival Hair Elixir
Naturally potent. Spiritually nourishing. Hair that dares to grow back.

Packed with Batana oil’s ancestral wisdom, coconut’s protective glow, and castor’s follicle-fuelling magic—this handcrafted blend awakens your scalp, energizes your roots, and gives stressed strands a second chance.

✨ Restore vitality
✨ Stimulate growth
✨ Reconnect with your crown chakra

Massage, breathe, believe—and let the ritual work its wonders.

New labels being designed but could wait to get this fantastic product out there. Message me for more info 🙏