Liza Burlinson Hypnotherapy Practice

04/02/2026

Over the last few weeks my hypnotherapy sessions were a powerful reminder of why this work is so meaningful.
Every client who walked through the door brought their own story, their own challenges, and their own hopes for change — and every session was uniquely tailored to support exactly what they needed.

06/01/2026

A New Year, A New Chapter: Creating Positive Change with Hypnotherapy

A new year always brings a sense of hope. It’s a gentle invitation to pause, reflect, and look ahead with fresh intention. For many of us, January isn’t about dramatic resolutions—it’s about finding balance, clarity, and a kinder way forward.

At my hypnotherapy practice, the New Year is seen as a beautiful opportunity for positive change from within.

Letting Go of the Old Year

The year behind us may have brought challenges, growth, lessons, and moments of resilience. Hypnotherapy offers a safe and supportive space to gently release what no longer serves you—whether that’s stress, anxiety, self-doubt, unhelpful habits, or emotional blocks that have built up over time.

You don’t need to carry last year’s weight into this one.

Setting Intentions, Not Pressure

So often we place pressure on ourselves to “be better” or “do more” in January. Hypnotherapy takes a different approach. Instead of forcing change, we work with your subconscious mind to support calm, lasting transformation—at your pace.

Whether your intention is:
• Feeling more confident and self-assured
• Reducing anxiety or overwhelm
• Improving sleep and relaxation
• Breaking unwanted habits
• Building emotional resilience

Hypnotherapy helps align your thoughts, emotions, and behaviours so change feels natural rather than exhausting.

A Gentle Reset for Mind and Body

The subconscious mind plays a powerful role in how we feel, react, and cope. Hypnotherapy allows you to access this deeper part of yourself, helping you reconnect with inner calm, clarity, and strength.

Many clients describe hypnotherapy as deeply relaxing, grounding, and empowering—a chance to reset and start the year feeling more in control and supported.

Making This Year About You

This New Year, you don’t have to do it all alone. Investing in your mental and emotional wellbeing is one of the most valuable gifts you can give yourself.

If you’re ready to start the year with intention, self-care, and positive change, hypnotherapy can support you every step of the way.

✨ Here’s to a calmer mind, renewed confidence, and a year of gentle growth. ✨

Liza x

05/12/2025

“Beautiful Hypnotherapy session in my practice today. It’s always a privilege to help clients unwind, reset, and reconnect with themselves. 💫

28/10/2025

🌿 1.

“There are always two paths — one that keeps you where you are, and one that leads you towards healing. Hypnotherapy helps you find the calm and confidence to take the one that feels right for you.”

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🌸 2.

“Two paths lie before you — one familiar, one full of possibility. Through hypnotherapy, you can gently release what no longer serves you and step forward with ease.”

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🌙 3.

“The mind always knows the way — sometimes it just needs a little guidance. Hypnotherapy helps you choose the path that brings peace and balance.”

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🌼 4.

“There are two paths within you — one of resistance, and one of release. Hypnotherapy helps you let go and follow the path that feels lighter.”

10/10/2025

04/10/2025

🌿✨ Why Everyone Should Experience Reiki ✨🌿

In today’s busy world, we’re constantly giving our energy away — to work, family, stress, and worry. Reiki is a gentle yet powerful way to bring that energy back into balance. 💫

💆‍♀️ Reiki helps to:
✨ Release tension and stress from the body
🧘‍♀️ Restore inner calm and clarity
💖 Boost emotional well-being
🌙 Improve sleep and relaxation
⚡ Rebalance your body’s natural energy flow

It’s a deeply soothing experience that leaves you feeling lighter, calmer, and reconnected to yourself.

Whether you’re feeling drained, anxious, or just need time to recharge — Reiki gives your mind, body, and soul the reset it deserves. 🌸

💫 Now taking bookings for Reiki sessions – give yourself the gift of balance and peace.

Message me today to book your session or find out more.

19/09/2025

🌟 Take control of your mind, ease anxiety, and unlock lasting positivity with Hypnotherapy 🌟

Are you ready to stop feeling held back by worry or negative thoughts? Hypnotherapy is a proven way to reduce anxiety, boost confidence, and create the positive changes you’ve been waiting for. 💫

✔ Calm anxious thoughts
✔ Break unhelpful patterns
✔ Feel more in control and confident

Your journey to a calmer, happier you starts here. 🌿

📅 Appointments now available – message today to book your session and take that first step toward lasting change!

10/09/2025

“Just a little update to let you know my recovery is going really well, and I’m pleased to say my hypnotherapy practice will be reopening on 25th September. I’m really looking forward to welcoming you back into a calm, supportive space where we can continue your journey together.” 💫

Thankyou Liza 💕

27/07/2025

📢 IMPORTANT UPDATE

28/03/2025

Hi everyone,

Sorry about the wind, it was quite bad earlier 🤦‍♀️🤣

Please can you leave a review if you have been hypnotised by me.

Thankyou 🙏

24/03/2025

Lovely feedback on my Google page.

If you have experienced hypnotherapy with me, let others know how you found it and how hypnotherapy helped you.

Pop on Google and put Liza burlinson Hypnotherapy
to leave yours.

Thankyou

Liza