Holistic Healthcare Ltd

02/05/2022

So now studies show a link between kids getting hepatitis and the covid jab

Medical News and articles you can trust from around the world. All content is written and reviewed by qualified health, medical and scientific experts.

09/12/2021

BOSTER YOUR IMMUNE SYSTEM WORKSHOP.

IN-PERSON & ONLINE WORKSHOP 11TH DECEMBER 2021 10-3PM

*** OVER £150 WORTH OF ESSENTIAL OILS, QUALITY PRACTITIONER GRADE SUPPLEMENT AND GIFT VOUCHERS GIVE-AWAY***

Want to know what you can do to boost or regulate your immune system without using drugs and chemicals?

I have a few tickets left to my IMMUNE HEALTH workshop which will be held in person at Nine Springs complimentary centre in Yeovil & the recording plus additional content will be available an e-course so if you're not local you can still purchase.

This workshop is for you if:

1. You have one or more autoimmune conditions that are leaving you exhausted, scared to come out to gatherings in case you might catch something.

2. Low immunity leaving you with frequent infections from UTI, respiratory infections to cold/flu and you're afraid of catching COVID-19.

3. You have cancer, the cancer has come back or want to prevent cancer.

4. Looking after others and want to avoid hospital admissions or GP visits.

5. Want to know the root causes of immune dysregulation beyond just avoiding junk foods, sugar and stress reduction (you know..all the generic stuff your GP & next-door neighbour tells you).

I know it can be hard to navigate this complex topic especially when there are many factors to consider such as :

1. your genetics/epigenetics
2. toxins which you may be unaware of
3. underlying infections (low grade) not shown on standard GP tests
4. Nutritional insufficiencies not shown on standard blood tests from hospitals and GPs (because they don't run the full spectrum of tests )

We will cover everything important so you have a CLEAR path to take to help resolve your immune health.

Click below to get full detail about this workshop

https://www.holistichealthcare.co/reboot-your-immune-system-workshop/

Have questions?

Contact ILEANA on info@holistichealthcare.co or
Whatsapp on + 44 77 124 75 8 69

reboot your immune system WORKSHOP WINTER IS COMING, WANT TO BOLSTER YOUR IMMUNE SYSTEM? BEGIN WITH 5 HRS OF COMPREHENSIVE EDUCATION ON VIRAL INFECTIONS, WHOLE BODY IMMUNITY & NATURAL HEALING WITH HERBS, NUTRITION, ACUPRESSURE & TRADITIONAL WISDOM. Count me in ARE YOU DREADING THE WINTER COLD & FLU....

20/05/2021

20/05/2021

20/04/2021

MINERALS & YOUR HEALTH.

No doubt since the covid saga, people have learnt about the value of zinc and how that helps with viral infections.

But did you know minerals do SO MUCH MORE than just fight viruses?

When I first learnt about nutrition, I zoomed in on 3 key areas.

-remove toxins
-replace trace minerals.
-get enough antioxidants

Focusing on these 3 areas alone helped me with my own health and energy levels and many patients along the way.

I had patients who couldn't swallow and we gave them highly absorbed nutrients under the tongue or applied to the skin.

Minerals act as catalysts for enzyme reaction to take place, conversion of nutrients and many other functions such as bone and dental and gut health. Zinc and Magnesium alone are involved in over 300 metabolic pathways in the body. Tune in this Thurs to learn more..

Knowing what FORMS of supplement to buy is VERY important to ensure you don't waste money and time.

I have a special webinar coming this Thursday with Peter Willoughby, founder of Simply Naturals.. a minerals specialist company I have been a distributor of for the last 5 years.

I will cover a lot on minerals so please tune in live if you can.

-what are minerals & why you need them
-different forms of minerals (metallic vs ionic vs plant-derived)
-key macro & trace minerals
-Peter's story of how minerals saved him
-What other doctors say about minerals
-client testimonials for minerals supplementation.

This is probably the most important training you'll learn that makes up the backbone of natural living and nutrition. Unfortunately, there's too much focus on macronutrients and not enough on micronutrients.

WE HAVE A VERY SPECIAL ANNOUNCEMENT FROM PETER AS WELL.

YOU DON'T WANT TO MISS THIS.

Tag your friends and share this post

This training will be done live on this FB page

www.facebook.com/holisticchemist

31/03/2021

https://www.facebook.com/groups/1256342957838930/

Join us on this amazing FB live now inside our FB group above

Learn how to use mindfulness to reduce stress, anxiety and improve your life

Replay available.

30/03/2021

Starting next week on 7th April. This course is the gold standard of mindfulness courses with evidenced-based outcomes of:
Reduced stress and anxiety
Greater calmness and clarity
More effective concentration
Better breathing patterns
Improved sleep
healthier digestion
strengthen of the immune system
increased empathy and compassion
improved confidence and self esteem
ability to be kinder to oneself and others
Heightened awareness of the body leading to recognition an release of pain.

Contact us now to reserve your place on this online course.
rose@mindfuleducators.co.uk

30/03/2021

MINDFULNESS TRAINING TOMORROW INSIDE OUR FACEBOOK GROUP

16/03/2021

Wondering if you should get the covid vax jab or not ?

Or what you can be doing to support your immune system, fight viruses or even kill cancer cells?

Join me in this 1 hr FB live where you will learn how your immune system functions & top 5 nutrients/foods you can eat or take to support your body.

The training will be done here on this page at 9am UK time this Friday 19/3/21

See you then!

07/03/2021

Are you ready to reset your hormones?

Detoxing your body of heavy metals and hormone-disrupting chemicals is key to restoring your hormonal health.

It’s the key to cleansing your body of toxins…

Resetting your liver…

Restoring your hormone balance...

Stopping the maddening fatigue, night sweats, hot flashes, brain fog, stubborn belly fat…

And FINALLY reclaiming the healthy, energetic, and fulfilling life you’re meant to live in menopause and beyond.

EARLY BIRD PRICE ENDS TODAY MIDNIGHT. JOIN NOW AT £97 BEFORE PRICES DOUBLE TOMORROW.

www.holistichealthcareltd.podia.com

(look under 21-DAY Hormones Detox)

01/03/2021

BRAND NEW 21-DAY HORMONE DETOX ONLINE PROGRAM.

DOORS ARE OFFICIALLY OPEN:

21 Days to Hormonal Happiness

Calling all the women struggling with hormonal health?

Are you tired of suffering?

Are you tired of searching for an answer?

Want to start feeling like you have all the energy you need during the day?

Imagine....

• No more sugar crashes...
• No more dragging your feet right at the end of the day...
• No more belly bloat
• No more sleepless nights

Stop suffering.

Start thriving.

I have a solution that worked for me and my clients.

I have had a massive increase in energy during my pregnancy when I learn the sources of toxins I was in contact with, minimize my exposure and corrected my nutrient levels.

For my clients, they have experienced

1. Better periods
2. Better sleep
3. Less skin rashes
4. Less belly bloat
5. Reduced risk factors for breast cancer
5. And more...

You don’t have to google the right way to detox anymore.

Sign up today for my 21 Day Hormone Reset during this early bird offer and save £97.

What will you get with this program? It's all in the link below:

https://holistichealthcareltd.podia.com/21-day-hormones-detox

23/02/2021

not getting enough exercise and movement?
Got heart disease, circulation problems, cold hand feet, thyroid issues?

It's time to stimulate your circulation

Doctors prescribe pts with glyceryl trinitrate sprays incase they get an angina attack. Or they get isosorbide mononitrate (Imdur) to prevent angina. These drugs work by increasing nitric oxide levels . Nitric oxide opens up blood vessels to improve blood flow and circulation.

You can stimulate NO levels with beetroot and watermelon....where you get L-arginine which breaks down into nitric oxide.

Watermelons have L-citrulline which helps L-arginine work longer.

Don't take my word for it....check what the British Heart Foundation has to say..

https://www.bhf.org.uk/what-we-do/news-from-the-bhf/news-archive/2015/january/beetroot-and-blood-pressure

23/02/2021

WANT TO KNOW HOW ZEOLITES CAN DETOX YOUR BODY?

www.holistichealthcare.co

23/02/2021

Oestrogen is not bad.....imbalanced ratios of oestrogen to progesterone is where the problem is.

This is call oestrogen dominance. It can help during the peri menoparuse or menopause and at any stage of life.

This leads to symptoms of oestrogen excess like firoids, endo, PCOS and even hormone dependent cancers like breast, prostate ovarian, endometrial cancers etc.

Want to learn to balance your hormone and detox aggressive oestrogen out of your body?

Check out our brand new Hormones Detox Program at a special launch price for now.

It's time to invest in your self, your health, get off the hormone mayhem and reclaim your wellness.

https://holistichealthcareltd.podia.com/21-day-hormones-detox

23/02/2021

visit www.holistichealthcare.co

19/02/2021

www.holistichealthcare.co

12/02/2021

I recently invited a Alyson McDonald who is a health coach & relationship/mindset coach to teach about HOW to have healthier relationships by understanding how our mind works.

In this 1 hour free webinar, you'll learn simple, actionable strategies so we can have healthier relationships with ourselves (first) and with others

Don't miss it.

In this video, you'll learn how to have healthy relationships by understanding how your mind works and what you can do to shift your mindset.We can get stuck...

04/02/2021

WHAT IS METHYLATION?

Methylation is a biochemical process which is critical to the health of nearly every body system

It happens billions of times a second in your body

It involves the transfer of a C-H3 (methyl group) to other substances such as amino acids, enzymes, proteins and toxins

FUNCTIONS OF METHYLATION:

DNA/RNA synthesis
gene expression
histone methylation which involves gene expression
synthesis of proteins and fats
homocysteine metabolism ( high level is linked with heart attacks)
detoxification

WHAT CONDITIONS ARE LINKED TO METHYLATION ISSUES?

NEUROTRANSMITTER IMBALANCES
HORMONE IMBALANCES (BREAST CANCER, FIBROIDS, ENDO, PMT)
AUTOIMMUNE CONDITIONS
HIGH HISTAMINE CONDITIONS
PREGNANCY RELATED ISSUES LIKE PRE-ECLAMPSIA AND MISCARRIAGES
HIGH HOMOCYSTEINE LEVELS -> BLOOD CLOTS, HEART DISEASE - ENDOTHELIAL CELL DAMAGE AND ACCELERATED ATHEROSCLEROSIS
GENETIC PROBLEMS LIKE DOWNS SYNDROME.

As you can see, methylation and genetic variations play a major role in our health and are a KEY part of the jigsaw when it comes to restoring health.

If you have been struggling with ongoing health issues including psoriasis and skin problems, autoimmunity, it's time to understand your genetics and what you can do to turn on/off these genes that can be contributing to the problems,

THIS FRIDAY 5/2/21 WE WILL LEARN:

HOW GENETIC AFFECTS YOUR DETOXIFICATION SYSTEMS..
and.....

IS DETOXING A HOAX OR NOT?

To watch the FB live on Friday 5th Feb 2021... click on the link below:

https://www.facebook.com/groups/1256342957838930

See you Friday !

03/02/2021

CHANGE OF TIME FOR GENETICS FB LIVE TODAY:

NOW RESCHEDULED FOR FRIDAY 5TH JAN 1PM UK TIME.

Sorry due to some urgent work I need to complete today, I am rescheduling our GENETIC webinar which was due for today at 1PM to this coming FRIDAY 5th JAN 1PM UK time inside the group below

https://www.facebook.com/groups/1256342957838930/?modal=false&should_open_composer=false

You will also get with this training a list of methylation genes - which compounds/substrates they metabolise and which foods and nutrients/chemicals either upregulate or downregulate these genes
See you Friday !

31/01/2021

Happy Sunday.

How was your weekend? what did you get up to?

There's been so much discussion about genetics of late in relation to all kinds of topics from low iron to anxiety, vitamin D3 levels , infertility, birth defects and even how we respond to COVID infections.

I thought it's a good time to do some training on genetics.

This WEDNESDAY 1PM UK time I will be doing an intro webinar LIVE on Genetics & Liver Detoxification.

This is one of a series of training on genetics and your health.
You'll learn HOW genetics affects your detox capacities which ultimately affects every aspect of your health including hormone balancing, immune function and toxin removal.

If you have skin issues, hormone imbalances, gut health problems and fertility, immune, inflammatory conditions..you don't; want to miss this.

A special message to those who have TRIED EVERYTHING and still feeling like there's something missing...this one is for you too.

See you at 1pm UK time this WEDS inside this group here ->

https://www.facebook.com/groups/1256342957838930/

Bring your drink.. pen & paper

14/01/2021

EVER WONDERED HOW YOUR PLASTIC TEA BAGS MAY BE CAUSING HORMONE HAVOC?

www.holistichealthcare.co

18/12/2020

Are you ready to learn about Far Infrared technology?

Using far infra red can have huge benefits for healing, detoxification, cell regeneration and more.

Although people may know the health benefits of far infrared therapy, they are still confused about what products and brands to buy and even purchase brands that don't work and add give off EMF.

Join us on a deep dive into far infrared therapy.

By the end of this 3 part interview, you'll be armed with knowledge to help you understand how to use this for wellness and healing and feel confident to choose the right products for your requirement.
Mark is the CEO of Get F**t, a leading Infra Red therapy who supplies infra red equipment to many therapists and clinics world wide.

They use medical grade equipment and the results has been astounding.

I have personally recommended this to a number of clients with cancer and chronic infections such as Lyme.

Comment YES if you're joining us LIVE tomorrow.

PART ONE:

What is far infrared therapy, how it workds and when can it be used for health and healing?

Link to join the FB live tomorrow is below:

Time: 2.30PM LONDON UK TIME Sat 19th Dec

https://www.facebook.com/Holisticchemist/

See you soon!

15/12/2020

So many women have irregular menstrual cycles and just live with it.

Did you know this can give clues to imbalances within your body such as inappropriate progesterone, oestrogen levels and this can connect with your adrenal, thyroid and gut health, even genetics?

Join our Facebook group for deep dive into how you can establish hormone imbalances and fix your hormones with diet, herbs and bio-individual natural medicine.

https://www.facebook.com/groups/1256342957838930/

For Healthy Hormone balancing meal plans --> subscribe to our emails www.holistichealthcare.co

01/12/2020

www.holistichealthcare.co

30/11/2020

www.holistichealthcare.co

29/11/2020

www.holistichealthcare.co https://www.holistichealthcare.co/8-week-gut-hormone-mastery/

Enrollment closes 7th December 2020 & prices go up in the new year.

29/11/2020

www.holistichealthcare.co

Health isn't just about what we eat or drink.

It's about what we THINK, SAY, FEEL, DO and our RELATIONSHIP with others.

Our cells communicate with one another. Toxic, negative thoughts affect our cells..and one cell communicates to the next.

Focus on healing your total health and environment, not just your symptoms.

www.holistichealthcare.co

28/11/2020

IT'S OFFICIAL....

THE DOOR IS OPEN TO OUR BRAND NEW

*** 8 WEEKS LIVE GUT & HORMONES COACHING.***



If you are suffering with:

- low energy
- thyroid problems
- adrenal fatigue
- fibromyalgia
- digestive issues (food intolerances, allergies, candid, SIBO, IBD, IBS)
- chronic skin conditions (rosacea, acne, psoriasis, eczema_
- immune dysregulation and autoimmune conditions
- hormone imbalances (PCOS, PMS, Fibroids, Endo, infertility, recurrent miscarriages..)

and/or
- you want natural solutions for menopause/peri-menopause
- cancer prevention especially hormone-dependent cancers
.this course was designed with YOU in mind.

We combine over six courses into one to help you uncover the root causes of your symptoms.

By the end of this course...you will learn:

- master detoxification and understand how your body detoxes using the 7 channels of elimination
- how to optimize hormone metabolism
- how to avoid and recognise endocrine disruptors
- learn how to use nutrients, herbs, essential oils, acupressure, lymphatic drainage and other modalities to balance your hormones, support your adrenals, aid detox and support and balance your immune system.
- Have over 200 recipes to enjoy simple, gut and hormone, anti-inflammatory foods.
- Know how to make fermented foods and the nutrient profiles in different fermented foods & its rich history of use.

And your transformation (if you put in the work)?

- sleep well, have more energy to breeze housework and demanding jobs
- cook healthier, simple foods even if you have no time
- improved digestion, gut health and hormone balancing
- know how to prevent cancer such as breast, prostate, cervical, endometrial, prostate .etc.
- appreciate how your genetics affects your health and know what and how to cook foods to support your genes and methylation pathways.
- improve fertility, and healthy pregnancies
- support the menopause and perimenopause without HRT and drugs
- age more healthily (like the Okinawans and people in the Blue zones)
- help your kids, daughter(s) and mother to have a healthy body and hormones.

PLUS there's so much more..you'll need to read more below if interested....

https://www.holistichealthcare.co/8-week-gut-hormone-mastery/

**** 50% OFF REGULAR PRICE UNTIL 7TH DECEMBER*** CHECK IT OUT FAST BEFORE THIS OFFER DISAPPEARS.

19/11/2020

Hello friends

Are you finding it hard to quit sugar?

HOW TO BEAT SUGAR AND JUNK FOOD CRAVINGS
What's your biggest food weaknesses? SUGARS? CARBS? FATS? SALT?

One of the biggest hurdles to being more healthy is to kick junk food and sugar cravings. It's easier said than done for many people.

When you really want to eat something specific right away--that's a legit food craving. We commonly crave things that are sweet, starchy, high fat, or fast foods.

You may have probably read and see people making claims that cravings are due to deficiencies of certain nutrients...for example, you crave chocolate when you lack Magnesium etc. but is there any evidence?

Why do people get sugar and certain food cravings?

What does the research say?

I invite you to join me tomorrow to learn what the science says about cravings, how to make lasting changes to cravings and learn about this ONE amino acid that can help you quit sugar.

THE TRAINING IS VIA FB LIVE TOMORROW AT 1PM UK LONDON in the group below:

https://www.facebook.com/groups/1256342957838930/ (LINK TO GROUP HERE)

15/11/2020

HI friends

Tomorrow I'm running a 1 hr webinar FB live on Gut-Hormones inter-connections & common mistakes people make when trying to fix hormones.

Do come along with your lunch...it's at 1pm..consider it learning at lunch.

PLUS.... ,my brand new 8 week Gut-Hormones Mastery program is open for enrolments and we have several students who have already jumped on board.

I will share insight into this program tomorrow.

I can promise you it's like no other course(s) out there.

See you tomorrow!

15/11/2020

Happy Sunday friends...

On a daily basis, I counsel people with anxiety, depression and just what it takes to move forward. The list of drugs people take include - diazepam, anti-depressants, sleeping pills, anti-psychotic drugs, beta-blockers....

I came across this brilliant video today and I wanted to share this with you.

It's David Keys, my mindset coach speaking about mindset.

He's incredible.

He explains why modern psychology and counselling doesn't work according to Dr George Pransky (world-renowned Life Coach)

Some keys points from this video:

All human beings are living in the feeling of their thoughts
If you understanding the nature of thought, you'll thrive
Anxiety is not a disease, it's from our thinking
In order to move forward, we need to create a NEW THOUGHT and to do this, we need a clear mind and a quiet mind.
Taking people back into their past and pain to heal isn't a good idea.

Simply an amazing interview.

Really worth watching.

In this conversation, Paul Mallory of The Thrive Tribe discusses how to live in a thriving mindset with transformative coach David Key. https://davidkey.com/...

13/11/2020

GUT HEALTH AND MENTAL WELLNESS

I met so many patients suffering with anxiety and depression. In fact, antidepressant drugs like citalopram sit next to paracetamol in our top 10 fast moving medicines.

Have you wondered why SO many people suffer with depression and anxiety today yet they have little to ba anxious about?

For example, they have a loving spouse, well behaved and healthy kids, good jobs, security..no money issue...yet the anxiety can be constant and debilitating.

Often I observe patients with anxiety/depression have related gut problems such as IBS or IBD and other digestive issues.

If we understand the Gut-Brain connection, it will give us a big clue as to where we need to focus our attention to help heal these conditions.

Firstly, deal with stress, support the adrenals are common things to do but

- healing the leaky
- finding if there are parasites, yeasts, heavy metal, infections or inflammations that could be disrupting the microbiome
- and healing the gut membrane
- putting back those good bacterias which play an enormous role in hormone production and secretion in the gut

should be a priority.

Do you suffer from anxiety or depression?

For a limited time only, access my 6 hours of GUT HEALTH TRAINING before it is taken down...after that it will be a paid course.

https://www.holistichealthcare.co/5-day-gut-health-mastery/

05/11/2020

THE BENEFITS OF FERMENTED FOODS

When I hand out a script for antibiotics, I always advise people to take some fermented foods or probiotic supplements. I often get 'is that like yoghurt?'

the answer is YES but you can do so much more and better...

Many years ago, our ancestors developed a process to preserve foods.

By allowing food to sit and develop billions of bacteria strains (and sometimes yeast strains, they turned ordinary foods into superfoods.

Fermentation is a simple but controlled the process that modern research has confirmed works to preserve the food and potentiate the nutrients. For example, fermented red cabbage releases twice the amount of vitamin C vs. eating it raw unfermented.
Multiple studies have also confirmed that fermented foods
have many health benefits.

BENEFITS INCLUDE:l

✔ Antimicrobial: The good bacteria inhibit the bad, plus there
maybe unique chemicals in a fermented food that also
inhibit pathogens.

✔ Aid digestion: : Consuming a serving of fermented food with a
meal aids digestion of the entire meal

✔ Contain Beneficial Bacteria and Yeast Strains: Even though
they are only there temporarily, these strains help our own
bacteria to do their job.

✔ Make nutrients more bioavailable. All nutrients in the food that is fermented will be easier for the body to access and use.

✔ Immune supportive: bacteria and yeast strains in fermented foods help improve immune functions.

✔ Anti-inflammatory: As part of the support of the immune system, fermented foods can help regulate inflammation in the body.

✔ Contains prebiotics: this helps to feed the beneficial bacteria in the body.

✔ Aid elimination of waste materials: this ensures toxins and wastes leave the body

✔ Support the Gut-Brain connection: This is just one of the many relationships the gut has with other parts of the body.

✔ SUpport overall gut health.

The process of fermentation is rather easy. By using a starter, SCOBY or sea-salt brine, the bad bacteria is inhibited to give the good bacteria the upper hand. Once this occurs, bad bacteria and mold cannot grow.

WANT TO LEARN MORE ABOUT GUT HEALTH & GET YOUR 15 CULTURED RECIPES FREE?

JOIN OUR 5 DAY GUT HEALTH CHALLENGE (IT'S FREE + LIMITED TIME ONLY).

See you on the inside!
https://www.holistichealthcare.co/5-day-gut-health-mastery/