Buteyko Somerset, Elaine Stafford

Buteyko Somerset, Elaine Stafford Buteyko Breathing is about re educating to alleviate symptoms of asthma, snoring, sleep apnoea, anxi To also improve abnormal craniofacial development.

Buteyko Breathing is about re educating to alleviate symptoms of asthma, snoring, sleep apnoea, anxiety, rhinitis, high blood pressure & stress.

09/03/2023

We are looking to expand our services at Chard Natural Health Centre.
If you are a self employed therapist, teacher, charity, or organisation, please read on.

We have rooms available to rent, perfect for a wide range of therapies, dedicated talking therapy rooms and a selection of multi-discipline rooms with electric couches.
Larger rooms available for classes, workshops and support groups.

The Health Centre is housed in a stunning Georgian property, beautifully decorated, comfortable, light, airy rooms with everything you need.

Oh, and we are a lovely, friendly team to work with 🙏

Here are some of the key benefits to using our Chard centre:

✅Covid-19 safety measures in place
✅Competitive room hire rates
✅Available 8am-10pm, 7 days a week
✅Block book or ad-hoc hourly basis
✅No monthly fees charged
✅No minimum usage required
✅No cancellation charge if 24 hours notice is given
✅Free WiFi
✅Online diary for ad-hoc bookings
✅Feel part of a team
✅Convenient, high Street location
✅Disabled parking & access
✅Intercom system in place

Get in touch info@chardclinic.org

And check out our sister clinic

04/11/2022

Introduction to Buteyko Breathing, Zoom or in person, Yeovil & Chard appointments.
Let me introduce you to Buteyko Breathing in a calm and relaxed environment either at one of the fantastic Ninesprings Natural Health Clinics or we can Zoom/Skype/FaceTime…

01/02/2022

Facts for February……

Nasal Breathing activates the Parasympathetic nervous system

28/01/2022

Appointments available, daytime & evening
Zoom (good for introduction but ongoing face to face has the best outcome)
Clinic appointments in Yeovil or Chard, Somerset
Home visit * with restrictions
Message or call me for more information

24/09/2021

It’s a learning day today!
Long covid…..
I will post more details over the weekend how I can help with ongoing covid breathing concerns x

Would you like to learn how to connect with yourself again? Regain control over your thoughts and emotions. A mindfulnes...
27/04/2021

Would you like to learn how to connect with yourself again? Regain control over your thoughts and emotions. A mindfulness health walk could help you learn new skills. Coming soon x

20/04/2021

Exciting news to share 🥰
Today I passed with outstanding feedback my Mindfulness & Well-being Practitoner exam. I have been studying since Feb 2020 and absolutely loved every moment.
I cannot wait to receive my certificates in the next week so I can gain my insurance and start helping others 🥰
I have some ridiculously exciting events planned and cannot wait to share them as soon as I can.
This will work wonderfully well with my Buteyko clients who also experience anxiety 💕 I got you 😉 x Elaine

A colleague, Steve Robinson Counselling from Ninesprings Clinic shared this fabulous video earlier and I know many of my...
12/04/2021

A colleague, Steve Robinson Counselling from Ninesprings Clinic shared this fabulous video earlier and I know many of my clients will easily relate. Excellent description of trauma responses and our nervous system.

08/04/2021

So many ways to see me...
In person at Ninesprings Clinic
In the comfort of your own home via
Skype / Zoom / Whatsapp Video / FB Messenger
There are no limitations on meeting to better your health 😃

08/04/2021

How do you sleep?
Do you wake numerous times for a drink/restless? Do you wake gasping for air? Do you wake with a dry mouth?
These are all tale tale signs of mouth breathing whilst you are sleeping...... not good news, talk to me to find out why this is happening and how simple it is to put right.....
You will be surprised to learn that dysfunctional breathing can result in poor health.

07/04/2021

A few lovely sessions so far this week 💕
Reminder.........
Nose Breathing increases Oxygen uptake in the blood,
Slower & lighter you can breathe will bring your body from a state of stress to relaxation l, activating the Parasympathetic nervous system.

Address

70 Hendford
Yeovil
BA201UR

Telephone

+447976952347

Website

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