Buteyko Somerset, Elaine Stafford

Buteyko Somerset, Elaine Stafford Buteyko Breathing is about re educating to alleviate symptoms of asthma, snoring, sleep apnoea, anxi To also improve abnormal craniofacial development.

Buteyko Breathing is about re educating to alleviate symptoms of asthma, snoring, sleep apnoea, anxiety, rhinitis, high blood pressure & stress.

09/03/2023

We are looking to expand our services at Chard Natural Health Centre.
If you are a self employed therapist, teacher, charity, or organisation, please read on.

We have rooms available to rent, perfect for a wide range of therapies, dedicated talking therapy rooms and a selection of multi-discipline rooms with electric couches.
Larger rooms available for classes, workshops and support groups.

The Health Centre is housed in a stunning Georgian property, beautifully decorated, comfortable, light, airy rooms with everything you need.

Oh, and we are a lovely, friendly team to work with šŸ™

Here are some of the key benefits to using our Chard centre:

āœ…Covid-19 safety measures in place
āœ…Competitive room hire rates
āœ…Available 8am-10pm, 7 days a week
āœ…Block book or ad-hoc hourly basis
āœ…No monthly fees charged
āœ…No minimum usage required
āœ…No cancellation charge if 24 hours notice is given
āœ…Free WiFi
āœ…Online diary for ad-hoc bookings
āœ…Feel part of a team
āœ…Convenient, high Street location
āœ…Disabled parking & access
āœ…Intercom system in place

Get in touch info@chardclinic.org

And check out our sister clinic

04/11/2022

Introduction to Buteyko Breathing, Zoom or in person, Yeovil & Chard appointments.
Let me introduce you to Buteyko Breathing in a calm and relaxed environment either at one of the fantastic Ninesprings Natural Health Clinics or we can Zoom/Skype/FaceTimeā€¦

01/02/2022

Facts for Februaryā€¦ā€¦

Nasal Breathing activates the Parasympathetic nervous system

28/01/2022

Appointments available, daytime & evening
Zoom (good for introduction but ongoing face to face has the best outcome)
Clinic appointments in Yeovil or Chard, Somerset
Home visit * with restrictions
Message or call me for more information

24/09/2021

Itā€™s a learning day today!
Long covidā€¦..
I will post more details over the weekend how I can help with ongoing covid breathing concerns x

Would you like to learn how to connect with yourself again? Regain control over your thoughts and emotions. A mindfulnes...
27/04/2021

Would you like to learn how to connect with yourself again? Regain control over your thoughts and emotions. A mindfulness health walk could help you learn new skills. Coming soon x

20/04/2021

Exciting news to share šŸ„°
Today I passed with outstanding feedback my Mindfulness & Well-being Practitoner exam. I have been studying since Feb 2020 and absolutely loved every moment.
I cannot wait to receive my certificates in the next week so I can gain my insurance and start helping others šŸ„°
I have some ridiculously exciting events planned and cannot wait to share them as soon as I can.
This will work wonderfully well with my Buteyko clients who also experience anxiety šŸ’• I got you šŸ˜‰ x Elaine

A colleague, Steve Robinson Counselling from Ninesprings Clinic shared this fabulous video earlier and I know many of my...
12/04/2021

A colleague, Steve Robinson Counselling from Ninesprings Clinic shared this fabulous video earlier and I know many of my clients will easily relate. Excellent description of trauma responses and our nervous system.

https://youtu.be/uH5JQDAqA8E

08/04/2021

So many ways to see me...
In person at Ninesprings Clinic
In the comfort of your own home via
Skype / Zoom / Whatsapp Video / FB Messenger
There are no limitations on meeting to better your health šŸ˜ƒ

08/04/2021

How do you sleep?
Do you wake numerous times for a drink/restless? Do you wake gasping for air? Do you wake with a dry mouth?
These are all tale tale signs of mouth breathing whilst you are sleeping...... not good news, talk to me to find out why this is happening and how simple it is to put right.....
You will be surprised to learn that dysfunctional breathing can result in poor health.

07/04/2021

A few lovely sessions so far this week šŸ’•
Reminder.........
Nose Breathing increases Oxygen uptake in the blood,
Slower & lighter you can breathe will bring your body from a state of stress to relaxation l, activating the Parasympathetic nervous system.

07/09/2020

2 Skype sessions today, first day back without the children around as both at school.
Start thinking about yourself and how you can care for your health by learning how to breathe properly! It sounds strange I know, but so many people over breathe, sigh, gasp, struggle with their asthma flaring regularly. Do you breathe through your mouth? Are you struggling to breathe under your face covering? Speak to me xx
Skype sessions currently only Ā£25 xx

17/08/2020

A fabulous few weeks of Skype sessions! 2 recently were focusing on wearing a mask and good breathing. I may do some info introduction videos soon for various health concerns that would improve with my help.
Would that be helpful? šŸŒ¼

15/07/2020

Wonderful Skype sessions held in the last few weeks, sadly 3 still not paid. Please appreciate these are currently at a reduced rate to help in the current crisis, they are a true introductory to the Buteyko method & have ranged up to 1 1/2 hrs. I give my time because Iā€™m so passionate about helping. Everyone has given great feedback and many booked additional sessions. If you have an appointment please do respectfully pay for the session & my time. Please understand I am now needing to ask for payment prior to the appointment. Thank you x

30/06/2020

Hope youā€™re all keeping well during this unsettled time. If you are curious how Buteyko can help you and would like to learn the basics then please join me on an introduction to Buteyko Skype session for a reduced cost of Ā£20. Please call me to chat more about how this breathing technique can help you and your family

08/06/2020

The most hysterical Skype session to date today with an 8 year old. He got a joke book at the weekend and threw one liners on through the whole follow up session. Too funny, but through the laughter there is so much improvement, Iā€™m so so proud. 5 months later and he is only using his inhaler once a day instead of reaching for it up to 7-8 times a day. Just amazing šŸ’• & I will be smiling for the rest of the evening šŸ˜

06/06/2020

For those of you who have had sessions with me already, I have a new specifically designed for Buteyko Breathing mouth tape arriving soon, which is great to use with children especially. Much easier feel than the tape we currently use.

Remember, I am still here, Skype sessions have been going well to keep you up to date and help with any specific areas and concerns.
Fingers crossed I can get back to the clinic soon and see you face to face again. The clinic is having a mini revamp under its new ownership and I cannot wait to get back there and see you all x

Address

70 Hendford
Yeovil
BA201UR

Telephone

+447976952347

Website

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