Green Yoga Crow

Home
United Kingdom
Yeovil
Green Yoga Crow

Hi, my name is Paula and here at Green Yoga Crow we practice yoga for children and adults in and around Somerset.

We move, laugh, breathe, connect and find a little space and stillness for ourselves so that we can live our best lives.

04/09/2025

First of the yoga sessions for children started today…so many funnies when you work with children! Today as I took my hair out of its clip to rest in Savasana at the end of the class, the little girl sat next to me looked in awe at my hair and said ‘Paula! Your hair is CRAZY!’ 🤣Well she’s not wrong there!🤣 Love a child’s unfiltered honesty. Adult class tonight…let’s ease ourselves back in after a summer break. Come as you are, crazy hair welcome 🥰

02/09/2025

Back to school! And so we are back to our mats this week too for our shared yoga practice. E-mails have gone out, so if you haven't received it, check your spam and promotions folders and if it's in there, pull it over to 'Primary' so you don't miss e-mails. Can't wait to see all your gorgeous faces again.

And if you are new to yoga and would like to give it a whirl and join us, just get in touch. Time dedicated to yourself for an hour and a bit every week is never time wasted. You deserve it.

Paula x

28/08/2025

This time next week we will be meeting again for our shared practice of yoga🎉❤️. It’s been a long summer of sunshine and now there is definitely a shift in the energy of the land…not quite autumn, not quite summer. A feeling in the air of change. After two weeks on the Isle of Anglesey, spending time with loved ones and connecting to some gorgeous yoga teachers here, (Gayle Hamer and Chanel Rushe thank you!) I’m so ready to bring our community back together for our weekly meets and hold that space for you all once more. Sept 4th -Thursday nights 7:30-8:45pm and Sept 5th - Fri mornings 9:30-10:45am with Friday morning Chair Yoga starting on the Friday 26th September. I’ve missed you all! To anyone looking to join us and give yoga a try and carve out much needed time just for you, do get in touch, or head to the website for more information. Much love, Paula x

28/07/2025

I have EXCITING news!!! For months I have been working away in the background on something that I know is needed. It is now ready and launched. For all those children and families that have loved having yoga as part of your child's week, every week in schools and nurseries....

There is now an ONLINE SUMMER HOLIDAY YOGA course for you all on my website. https://greenyogacrow.co.uk/

So if you are looking for something fun and interactive for your children to do over the long summer break that will give them a reason to not treat the kitchen as an all day grazing buffet - head to the website. Click on 'Online Courses' and get yourself enrolled on the Holiday Yoga classes for children and families.
4 Pre-recorded yoga classes all with supporting materials to enhance the fun, connection and engagement.

Early Bird Price available until July 31st! Much love to all those that have practiced with me this year and to those yet to come. Paula x

27/07/2025

The Family morning of yoga, storytelling, art and nature was a fabulous time of fun and connection. I have had many messages asking when this is happening again. So I shall set up a waiting list and let those that have asked, know when the next one will be. Paula x

25/07/2025

And it's a wrap! The final school, nursery and pre-school classes happened today and have come to an end for the Summer holidays. A huge thank you to all the local settings that have asked me to share yoga with thousands of children this academic year. It's been such fun and warms my heart to hear of all the children that go home talking about the sessions and sharing them with their families, knowing that the tools of yoga will make a difference in their lives. Happy Summer to all the incredible teachers, support staff and Head teachers-enjoy your hard earned break. To all the staff keeping on going through the summer in the nurseries and childcare settings, I salute you! Sending love to all, Paula ###

23/07/2025

E-mails have gone out to all the adult students about the Summer break and the start of the new term dates...if you can't find your e-mail and my exciting news, check your spam or promotions folder.

29/06/2025

So many people have been asking me for this for a while now...Family Yoga Morning collaborating with a fabulous local Children's Author...19th July at Merriott Village Hall - 10am until 12:30pm. Spaces will be limited...There will only be 20 spaces available (the adults don't count as a space, only the children). If you would like to come along with your child/children, bag your spot now. Simply head on over to my website to book. Click the Link under 'Adult classes' which will take you to the booking system.
This will be a beautiful morning of connection, laughter and joy. Yoga, Story telling, Art and Nature. For children aged 3 to 9 ish 🤩

19/06/2025

Mid Summer is almost here...A time to celebrate and to take our time to lie in the grass, close our eyes a moment or two and to take a breath. A time to focus on the light and the energy it reveals. Come along and join us tonight (7:30pm) and tomorrow (9:30am) for our Solstice yoga practice in the beautifully air conditioned Merriott Village Hall.

16/05/2025

SO this week on the mat, we had echo's from the Yoga Sutras of Patanjali, cultivating the qualities of the heart. And what a beautiful practice it has been. And it lead me back to the pure joy that is sharing yoga with everyone, but especially with children. There is a quiet wisdom in children, that often goes unnoticed...not because it is hidden, but because it is so natural, that many adults have forgotten how to see it. Children really do show the way, they are a guiding light and for me a constant source of inspiration.

They sleep when they are tired, without shame. They cry when they are hurt, without apology. They laugh when they feel joy, without restraint. We all have this innate child-like original intelligence, but often it is lurking in the shadows of adulthood. I definitely need a reminder and if you do too, here it is ...

Sleep when you are tired - Cry when you need and most of all -
Laugh without reason. Let joy find you in the simple places, the dappled sunlight through the trees, a shared glance, a silly memory. Joy doesn't need a reason, it just needs room.

We simply need to return to what we knew as children. Time on the mat for our yoga practice brings awareness and with it space. May your weekend be a reminder to live like you once did...Free. Honest and Alive. Paula x

02/05/2025

Things yoga teaches me....
Part 1 - Awareness is the greatest gift. Often when I've rolled out my mat, I'm surprised at what shows up. Places in the body gripping with tension that I never noticed and realise how it ripples into other areas of the body, the mind and out to others! For me personally, I've been holding onto an area of tension in my mind for many, many years now. A story that I've been telling myself that 'I don't do technology' that 'I'm a technical resistor,' proclaiming this like a badge of honour. When really it is about FEAR. The fear of the unknown and unfamiliar, a fear of failing and a fear of succeeding, which is scarier still!

Well, no more self limiting stories. This time on the mat shows me that I have this one beautiful life to live. A great big thank you and shout out to everyone who has got to grips with the new website and booking system. And just like that, holding hands, we've done this together.

Anyone who knows me, knows how I love a story...we are hardwired for stories as humans and they are powerful...they have the power to inspire change or keep us stuck. What self limiting story do you or have you been telling yourself? I'm interested to know...post it below or send me a message.

Much love and gratitude for my wonderful community. Happy Bank Holiday weekend to you all. Paula x

23/04/2025

Children’s yoga…makes me so so happy to share this with the children in Somerset. In our yoga this week we journey with Polar bear across the ocean. Pinch me somebody…this really is my job. Never a day when it feels like work, just pure joy. How lucky and blessed I am 🥰. A big thank you to all the schools, nurseries and parents that invest in yoga with me, for the children they care for. What a blast! Here’s to the next 12 years 🤩

Address

Yeovil
TA165NN

Website

http://greenyogacrow.co.uk/

Alerts

Be the first to know and let us send you an email when Green Yoga Crow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Green Yoga Crow:

Shortcuts

Want your practice to be the top-listed Clinic in Yeovil?