Yoga22

Yoga22 A dynamic, strength building, mind cleansing practice of Ashtanga Yoga: focus on breath and alignment

Ashtanga Yoga tonight, with focus on arm balances and inversions. Beautiful energy, ladies.
07/08/2025

Ashtanga Yoga tonight, with focus on arm balances and inversions. Beautiful energy, ladies.

31/07/2025

Yoga22 is taking a break. Classes will resume on Thursday 7th August.
I look forward to seeing you then 🙏🏼.

Ashtanga Yoga tonight at PureGym, Yeovil. A breakdown of forward fold, chaturanga, uttkatasana (chair pose), and side pl...
31/07/2025

Ashtanga Yoga tonight at PureGym, Yeovil. A breakdown of forward fold, chaturanga, uttkatasana (chair pose), and side plank, with focus on alignment, using controlled breathing.

31/07/2025

Ashtanga Yoga Class update at PureGym Yeovil:

The Wednesday evening class has moved to- Tuesdays 6-7pm, starting 12th August.

Thursdays 7.30-8.30pm will continue 🙂.

Discounted investment of ÂŁ5, for members only. Bookings made vĂ­a the app.

Park Yoga Yeovil. Another lovey session today. Over 80 people in our community, and new members each week. When people k...
27/07/2025

Park Yoga Yeovil. Another lovey session today. Over 80 people in our community, and new members each week.

When people keep returning weekly, it's clear they enjoy the numerous benefits of Yoga outdoors.

Thank you to: Friends of Ninesprings for funding me to run sessions throughout the Summer months; to Yeovil Town Council for making it safe and available for us; to Park Yoga for providing FREE outside yoga for all, and thank you our sponsors YogiTea and Natura for supplying free teas and discounted health supplies.

And to our Park Yoga community, because it's YOU who makes sessions so worthy!

Same time next week: 9.30-10-30. Everyone welcome 🙏🏼.

Spaces available. Come and learn Ashtanga Primary Series with me. Please message for more info and bookings - see below ...
23/07/2025

Spaces available. Come and learn Ashtanga Primary Series with me. Please message for more info and bookings - see below for derails.

23/07/2025

Practice, practice, practice. And all will come - K. Patabi Jois.

Ashtanga Yoga, Tonight 7.30-8.30. Mudford rec. Spaces available. All welcome 🙏🏼.

Yesterday, I heard a woodpecker outside my window. I fell asleep and was woken by a bird's screams. I looked out to see...
22/07/2025

Yesterday, I heard a woodpecker outside my window. I fell asleep and was woken by a bird's screams. I looked out to see a beautiful, scared, grounded woodpecker surrounded by 3 crows. I intercepted it, brought it home. It fought to live, but the fright was too much. Despite attempting CPR, its fate was inevitable. I took peace in believing that dying in peace was a kinder outcome that being at the mercy of 3 crows. We blessed it, buried it and said a few words of release. Back to source. The symbolism of a woodpecker represents persistence, rhythm, and divine timing. Today, in my garden meditating, a young male fox mounted our fence, paused to look me in the eye, before running away. The symbolism of a fox represents cunning intelligence, adaptability and intuition. Our world and its inhabitants are remarkable, spiritual and connected. Whatever the situation, there are always lessons for growth 🙏🏼.

Our family spiritual immersion at Buddhafield Festival. Being present meant no need for photos. Until departure. A total...
21/07/2025

Our family spiritual immersion at Buddhafield Festival. Being present meant no need for photos. Until departure. A totally magical, connecting, conscious event - great friendships made, hearts full of happiness and love for humanity 🤍🤍🤍

13/07/2025

I am seeking recommendations for experienced body and energy workers, within an hours radius of Yeovil. Grateful for any suggestions. Thank you

Suitable for beginners and returners - A gentle guided Ashtanga yoga class, spaces available. You will learn to work wit...
25/02/2025

Suitable for beginners and returners - A gentle guided Ashtanga yoga class, spaces available. You will learn to work with your body to build on strength, stamina & flexibility through poses and breath work, and finish with a guided relaxation. Bookings and enquiries: see below 🙏🏼.

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