Yoga22

18/12/2025

Ashtanga Yoga at PureGym tonight: Developing balance and strength with warrior sequence and king pigeon practice, using straps. Tuesdays & Thursdays 7.30-8.30pm. Classes running on the 22nd & 29th December.

17/12/2025

The last Ashtanga Yoga Flow class of 2025 at Milford Hall. A year of deepening our practice and strengthening our bond with mind, body & soul. Introducing laughter yoga for fun, throw in a few arm balances, and a longer relaxation as we unwind and draw inwards for rest and reflection.

New classes starting in January. Please message for info & bookings 💫

16/12/2025

10/12/2025

Our penultimate Ashtanga Yoga Flow class before Winter Solstice, ton8ght. With focus on locking mulabanda and binding. Students have said they notice positive transformations and growth through their practice. Start small. Keep showing up for you. Notice the difference. New classes in January 🙏🏼.

23/11/2025

Ashtanga Yoga Flow - With focus on hip opener drills and strengthening balance poses.
Last class at Milford Hall Sunday 29th November 8.45-9.45am.
🙏🏼💪🏽🧎🧘🏽‍♂️

15/11/2025

Ashtanga Yoga Flow
Milford hall
Sunday 8.45-9.45. See you on the mat! 🙂

25/10/2025

Weekend Yoga - Ashtanga Yoga Flow, Sundays 8.45-9.45am at Milford Hall, Yeovil. Please message to book your space . New people welcome. See you there!

23/10/2025

Ashtanga Yoga - Tonight 7.30-8.30pm - PureGym - For members. Simply nook on the app to join. Classes are a discounted £5.

22/10/2025

Ashtanga Yoga Flow - TONIGHT 7.30-8.30pm @ ar Mudford Rec. Community Room. I have a few spaces available. If you want to join, drop me a message to book in. See you on the mat! Kerren, Yoga22 🙏🏼.

21/10/2025

Tonight - Beginners Yoga at Digby Hall, Wingfield Room, Sherborne. Please message me for info and bookings.

20/10/2025

NEW: Yoga For Beginners TUESDAYS 6-7pm, Digby Hall, Sherborne. Starts 21st October. Message to book