Yoga22

04/10/2025

Remember, there is no Sunday morning class this week at Milford Hall.

28/09/2025

Ashtanga Yoga Flow this morning at Milford Hall. Looking forward to seeing you all! Lets get bendy.

27/09/2025

Ashtanga Yoga Flow, tomorrow morning at Milford Hall. I have a few spaces left, if you'd like to join to. Drop me a message to book 🙏🏼.

25/09/2025

Ashtanga yoga tonight .
Super effort, with grace and poise. Welcome to our new members.

Ashtanga Yoga: Tuesdays & Thursdays
7:30-8:30pm 🙏🏼.

24/09/2025

After a releasing session at Glastonbury Accupuncture, to work on my pain-body, I have to cancel tonight's Yoga classes. My apologies 🙏🏼.

24/09/2025

Shout out to my newest followers! Excited to have you onboard! Karen Edwards, Zoe Twamley, Shirley Goodchild, Rachel Coman, Caroline Pointer, Leah Hardaker

22/09/2025

Sometimes, things make more sense when you see them upside-down.

21/09/2025

I usually prefer to eat well in the evenings. Today, after teaching my Sunday morning class, I am refuelling with a delicious home-made curry, because my body tells me I need it!

Listening to our body's needs is an essential teaching of Yoga. Letting go of programmed ideals and flowing with your personal needs can go a long way to uniting your mind, body and soul.

The wool mushroom was handmade by my son, and brings him close to me when he is not here in person 🍄‍🟫🪷.

Wishing you a peaceful Sunday.

21/09/2025

Our Sunday morning Ashtanga Yoga Flow.
A vibrant and strong first indoor class together. A beautiful balance of gentle feminine energy and strength 🙏🏼🧘🏽‍♂️.

19/09/2025

Only two days until the NEW Sunday Yoga class. I have some spaces available. If you would like to join us, drop me a message x

Are you looking to continue yoga after Park Yoga season? Or looking to find a weekend class? I am excited to offer a NEW Sunday morning Yoga class, starting this Sunday 21st September. Please message to book.

18/09/2025

25/02/2025

Suitable for beginners and returners - A gentle guided Ashtanga yoga class, spaces available. You will learn to work with your body to build on strength, stamina & flexibility through poses and breath work, and finish with a guided relaxation. Bookings and enquiries: see below 🙏🏼.