Yoga22

Yoga22 A dynamic, strength building, mind cleansing practice of Ashtanga Yoga: focus on breath and alignment

28/01/2026

Due to continued illness, I am cancelling yoga at PureGym, and Milford Hall. Hope to be back next week.

TONIGHT'S Yoga at PureGym Yeovil - CANCELLED - due to sickness.
24/01/2026

TONIGHT'S Yoga at PureGym Yeovil - CANCELLED - due to sickness.

Ashtanga Yoga tonight 7.30-8.30pm. Come join in, strengthen, lengthen, & breathe prana into you.
20/01/2026

Ashtanga Yoga tonight 7.30-8.30pm. Come join in, strengthen, lengthen, & breathe prana into you.

17/01/2026

Yoga at PureGym today - to all who turned up, my apologies for there being no class this morning.
Yoga WILL be on next Saturday.

11/01/2026

Yoga. Is commonly known as a system of poses, stretches and vinyasas. Yet, it's veins run deep. Like mycilium, yoga encourages our uniting of physical, spiritual, and psychological elements or 'bodies', through our connection to breath with movement. We are encouraged to step out of the head space and into the heart space, and by doing so, can find our self moved by emotion stirred from deep within.

Today I shared a story with my class - That Yoga exposed and released emotions I couldn't always rationalise. Sometimes, moved to tears, trying to hide my fragility. Until my yoga teacher (Kev Ollier), assured me "It's OK to cry, many people do [during yoga]". His words changed my perspective. How can we fully unite without acknowledging and integrating our emotions?

Sharing that story gave openness for others to allow themself 'permission' to feel, even if it makes little sense in the moment. It's OK to cry during yoga. It's more common than you know 😉, and can lead to deeper understandings of the self.

Yoga - Sundays - 8.45-9.45am -Milford Hall, Yeovil.
11/01/2026

Yoga - Sundays - 8.45-9.45am -Milford Hall, Yeovil.

11/01/2026

Ashtanga Yoga Flow -Playing with purpose. Using props to access poses. Spaces available in the spacious and warm Milford Hall. Please message to book your space.

Finding balance. Ashtanga Yoga PureGym. Tuesdays & Thursdays 7.30-8.30pm.NEW Saturdays 8 - 9am. Bookings through the App...
06/01/2026

Finding balance. Ashtanga Yoga
PureGym. Tuesdays & Thursdays 7.30-8.30pm.
NEW Saturdays 8 - 9am. Bookings through the App.

04/01/2026

NEW Ashtanga Yoga Flow PureGym Yeovil Houndstone Retail Park on Saturdays 8-9am. Set your day with intention, elevate your wellbeing. Booking through the app. Starts Saturday 11th January.

Our first class of 2026 - Ashtanga Yoga Flow at Milford Hall, on a beautiful frosy morning in Somerset. Breathing and st...
04/01/2026

Our first class of 2026 - Ashtanga Yoga Flow at Milford Hall, on a beautiful frosy morning in Somerset. Breathing and stretching conciousness and energy into the body, mind and esscence.
Spaces available in this friendly group, message me to book 🙏🏼.

Ashtanga Yoga Flow January start tomorrow, Sunday 4th. Doors open at 8;40. Message to book your space. Excited to see yo...
03/01/2026

Ashtanga Yoga Flow January start tomorrow, Sunday 4th. Doors open at 8;40. Message to book your space. Excited to see you!

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Yeovil

Opening Hours

Monday 5pm - 9pm
Tuesday 1pm - 9pm
Wednesday 10am - 9pm
Thursday 1pm - 9pm
Friday 1pm - 6pm
Sunday 8am - 1pm

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