Di Goddard Hypnotherapy

04/08/2025

Just a few little things ❤️

31/07/2025

Healing isn’t one big leap — it’s made up of small, powerful choices each day.

You’re allowed to take your time.

You’re allowed to put yourself first.

You’re allowed to heal. 🌸

29/07/2025

If you’re not sighing with relief, smiling at nothing, and feeling a little more you again… you haven’t tried a Mind Melt Mini Programme yet. ✨🌀

This isn’t just hypnosis — it’s a soft reset.

👏🏻 For your mind.
👏🏻 For your nervous system.
👏🏻 For your day.

Whether you’re 13 or 73, this bite-sized experience is here to help you pause, breathe, and return to centre.

💛 Just 8 minutes a day to feel calm, clear, and in control again.

Come as you are.
Leave lighter.

🧠💫 Let your mind melt — in the best possible way. Comment MELT and I’ll send you the details 🙏🏻

26/07/2025

A 5-day hypnotherapy experience designed for overwhelmed minds — fast, soothing, and actually doable.
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Feeling overwhelmed, overstimulated, or just mentally done? Your brain isn’t broken — it’s just maxed out. What it needs is a simple, powerful mini reset (because you're probably too busy for an extensive programme!)
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This is the easy, science-backed solution you’ve been searching for.
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🔄 Mind Melt Mini Hypnosis is simple:
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✔️ Just 8 minutes a day
✔️ 5 expertly designed hypnotherapy audios
✔️ Delivered to your inbox, one per day

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The result?

Calmer thoughts, steadier energy, and a more grounded you — in under 10 minutes a day.

Comment MELT and I will send you the link x Di ❤️

20/07/2025

If you’re someone who’s signed up to receive my newsletters, go check out your inbox for this news!!!!! 👏🏻 I’m so excited…. ❤️

12/07/2025

It seems that this week has been full of busy brains wanting to create change and SLOW IT ALL DOWN in my office...

If this is you… it’s time to reset. I'm listening... 🥰

04/06/2025

Ain't that the truth... I wonder if this resonates with you today x

20/03/2025

How strange when things come in threes!! This week I have seen three clients for help with pain management 🙌

The mind is so powerful and sometimes it can hold on to pain that is no longer necessary. It can over react and also FEAR of pain creating more pain is a real thing too 😒

Pain relief doesn’t just come in tablet form 💊💊

Have a nice peaceful evening x

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13/03/2025

Many clients feel like they are totally stuck in their situation… but even in your darkest moments everything is temporary 💛

I’m so proud of you for getting through those tough days x

11/03/2025

This has definitely been the theme in the cabin today… things are often very overwhelming for clients by the time I see them but this is a good reminder…

One thought
One task
One day…

You’ll get through. I promise you ❤️

10/03/2025

A Day of Transformation in My Hypnotherapy Office ✨

Today has been a truly rewarding day and now I am feeling good in front of the fire! I had the privilege of working with three incredible clients, each taking powerful steps toward positive change. Watching them embrace transformation and shift their mindset is exactly why I love what I do.

Feeling grateful for this work and for everyone who chooses to embark on their journey of change with me. 💫

05/03/2025

https://di-goddard-hypnotherapy.co.uk/so/2aPLceKGN?languageTag=en

Do you feel lost in the chaotic whirlwind of this CRAZY life?