Men's Mental Health

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Men's Mental Health

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09/07/2024

Andys Man Club York

Every Monday (except bank holidays)
7-9pm

28/02/2024

Here’s some tips for a better mental health awareness.

12/10/2023

It’s all about taking small, manageable steps with your mental health.

The smaller the step, the more likely chance of success. Each step you take is compounding your journey to better mental health.

Your journey will feel hard, it will have ups and downs but if you keep making small manageable steps, you will make it through to the other side. You will feel like you again.

Share your story, share your feelings. Reach out to your mates, or families. Someone will listen to you. ❤️

Follow us for good-mind 🧠 content daily 👉🏼

11/10/2023

Friendly reminder that your mental health journey is unique to you.

When you experience mental health, it shows up in all different shapes, sizes, and stories. And that’s ok.

When we speak about our different experiences it helps unite us. It helps raise awareness for men. It helps raise confidence for those who feel they can’t speak or reach out.

We are all unique, and we all have our story. ❤️

Follow us for good-mind 🧠 content daily 👉🏼

10/10/2023

Good morning! It’s !

Take time today to reach out to someone, show someone you love them, message your mate you’ve not heard from in a little while, build that bridge with the pal who you’ve fallen out with, make someone smile today.

We don’t truly know what people are going through each day so something as little as saying ‘hi’ to someone could change the whole course of their day, week, month or even year.

Follow us for good-mind 🧠 content daily 👉🏼

09/10/2023

Hi 👋🏼, it’s been a while.

Gentle reminder that taking care of your mental health is an act@of self love ❤️.

Follow us for good-mind 🧠 content daily 👉🏼

Hit the link in bio for our shop 🧠

29/06/2023

I’ve just seen this message on LinkedIn while working from home and I felt so passionate about the thought behind it that I wanted to share it with all of you.

Small acts of kindness, or reaching out, or being there for one person might feel like nothing to you, like a drop in an ocean, but to that individual, it could mean the world.

Follow us for good-mind 🧠 content daily 👉🏼

Hit the link in bio for our shop 🧠

14/11/2022

Lads, show me your tash!

Tag us in your stories and let's smash the stigmas together.

Follow us for good-mind 🧠 content daily 👉🏼.FB

👉🏼 www.mensmentalhealthy.com

13/11/2022

Sunday reflection time 🧠

Don't let your brain defeat you. You are not a weak person for speaking out about mental health.

The more we talk about it the more we take back control. Speak up, don't man up.

Follow us for good-mind 🧠 content daily 👉🏼.FB

👉🏼 www.mensmentalhealthy.com

11/11/2022

It's getting dark super early at this time of year lads. Seasonal Affective Disorder (SAD) can really take hold due to short days, and dark mornings, and nights.

It's key that you keep your mind strong and fresh air is a great way of doing just that. Get out on your lunch break, or take a 10 minute rest and go in the garden.

Maybe put your coat on first though, it might be a little chilly.

Follow us for good-mind 🧠 content daily 👉🏼.FB

👉🏼 www.mensmentalhealthy.com

09/11/2022

There's no shame in it! 😪

Crying is a human emotion that effects some of us more than others. However, don't let that trick you into thinking you're any less of a man because you can cry.

If anything, you're stronger for owning it 💪

Follow us for good-mind 🧠 content daily 👉🏼.FB

👉🏼 www.mensmentalhealthy.com

07/11/2022

Evening lads!

How're those lovely mo's coming along? I'd love to see.

Tag us in your stories and we'll get sharing to ours. Let's keep smashing the stigma and raising awareness together!

Follow us for good-mind 🧠 content daily 👉🏼.FB

👉🏼 www.mensmentalhealthy.com

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York

Website

https://linktr.ee/MensMentalHealth

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