Sue Parkyn Wellness

Sue Parkyn Wellness Happy to be here helping others. Personal Trainer, Skin Cancer Prevention Advocate, Menopause Specialist, Nutritionist and Meditation Teacher

19/10/2025

The next evening of wellness

12 November 7pm

I will educate you on the risk associated with Osteoporosis, Type 2 Diabetes, Cancer and how to avoid this happening to you.



tickets available see comments

13/10/2025

Next talk 12 November 7pm

Arkendale Village Hall

Tickets available on my website now or link in comments below ❤️‍🩹

Something I always hear whilst coaching is our guilt to prioritise ourselves over others. There’s so many sayings to sup...
10/10/2025

Something I always hear whilst coaching is our guilt to prioritise ourselves over others.

There’s so many sayings to support this.. “you cannot pour from an empty cup” and it’s right!

What will you do today to prioritise yourself?

Make sure your first on the list!

Would love to hear?

Sue x

A hug in a cup 🤗Anti-inflammatory benefits • Supports brain health • Powerful antioxidant • Promotes heart health • Boos...
07/10/2025

A hug in a cup 🤗

Anti-inflammatory benefits

• Supports brain health
• Powerful antioxidant
• Promotes heart health
• Boosts immune system
• Aids digestion
• Encourages relaxation and sleep
• Improves skin health
• Enhances nutrient absorption (with black pepper)

Stanley’s in Knaresborough do the best 💕

06/10/2025

Type 2 Diabetes.. how can you avoid? What actions do you need to take?

Arkendale Village Hall 7pm Wednesday 8 October ….

06/10/2025

Preventing Osteoporosis will be part of Wednesdays discussion

Come along 7pm Arkendale Village Hall

Tickets in bio above

06/10/2025

Wednesday night 7pm

Event info in bio ⬆️

Don’t miss it

Share this to a midlife women you want to support with their wellness

30/09/2025

To right !

Great track if Bulgarian Split Squats don’t kill you they make you STRONGER 🏋️

Two exercises I am working on in my programming at moment 🏋️🏋️

Well that has been a busy one.My 1:1 availability is now full so added a further group Tuesday 9am to help support more ...
26/09/2025

Well that has been a busy one.

My 1:1 availability is now full so added a further group Tuesday 9am to help support more people’s wellness.

Are you looking to strength train in a supportive community

Check out my offering on my website

23/09/2025

Matcha? How do you have yours?

Address

The Studio, Camden House, Lower Dunsforth
York
YO269RZ

Telephone

+447841054967

Website

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