Athletica Health Physiotherapy Clinic

05/12/2025

"I am so glad I found Athletica Health Physiotherapy! There is no way I would have been able to complete my first marathon without Vani, she got me over that finish line. She was behind me every step of the way, from helping me navigate a sprained ankle mid training block, advice about strength and conditioning, and regular sports massages. She put me at ease the moment I walked into clinic and forever grateful. One.." says Rebecca on Google

★★★★★ I am so glad I found Athletica Health Physiotherapy! There is no way I would have been able to complete my first marathon without Vani, she got me over that finish line. She was behind me every step of the way, from helping me navigate a sprained ankle mid training block, advice abou...

05/12/2025

"Connor has been very professional & provided excellent care, treatment & feedback. I have made great progress improving the range of movement in my shoulder & would not hesitate to return if necessary.Thank you." says Kate on Google

★★★★★ Connor has been very professional & provided excellent care, treatment & feedback. I have made great progress improving the range of movement in my shoulder & would not hesitate to return if necessary.Thank you.

01/12/2025

"Booked an appointment with Lucy as I had spinal surgery 5 weeks ago and was given little direction by the hospital physio about building up to be able to get back to cycling. Lucy was really good, got my incredibly stiff back moving and explained how best to start exercising to build up my back and core strength, so I can get riding again! Back for my next appointment next week. Excited to get moving!" says Nigel on Google

★★★★★ Booked an appointment with Lucy as I had spinal surgery 5 weeks ago and was given little direction by the hospital physio about building up to be able to get back to cycling. Lucy was really good, got my incredibly stiff back moving and explained how best to start exercising to build...

28/11/2025

"Saw Connor after dislocating my knee cap and it's feeling back to normal after two weeks. Thank you !!" says Josh on Google

★★★★★ Saw Connor after dislocating my knee cap and it's feeling back to normal after two weeks. Thank you !!

26/11/2025

"Saw Connor 4 times for a knee problem. Very professional but also very personable.
Can’t honestly say I enjoyed the strength tests, but it was good to see a visual representation of the progress that was made. Highly recommend him." says Angela on Google

★★★★★ Saw Connor 4 times for a knee problem. Very professional but also very personable. Can’t honestly say I enjoyed the strength tests, but it was good to see a visual representation of the progress that was made. Highly recommend him.

21/11/2025

⭐️OSTEOPOROSIS⭐️

If you’ve been told you have osteoporosis, you could be feeling worried, fragile & unsure of what you should & shouldn’t be doing.

In this post we cover:
✨What osteoporosis actually is (in plain English)
✨Who is more at risk & how it’s diagnosed
✨What kind of exercise is genuinely helpful
✨Why avoiding movement can sometimes do more harm than good

Osteoporosis does increase your risk of certain fractures, but it doesn’t mean you have to give up the things you enjoy.

We can help you:
✨Build strength
✨Improve your balance
✨Feel more confident in your body again

If you have been diagnosed with osteoporosis, low bone density or are simply worried about your risk, we’re here to help you make sense of it & move forwards safely.

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🌐 www.athletica.health
☎️ 01904 501690
💬 or send us a DM!
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❇️ Get back to your best. ❇️

Athletica Health Physiotherapy & Pilates
Sports Injury Specialists
Clinics in York, Pocklington and Pickering

21/11/2025

"Can't recommend highly enough - Genuinely life changing experience with Kevin and the team. Persistent back pain solved within a week, with tools, techniques and education given to manage against reoccurrence but also strategies on how to manage issues if they do repeat.

Just wish i had gone to see Kevin 20 years ago (ok he might have still been in short trousers back then, but you get the point)" says Ziggys on Google

★★★★★ Can't recommend highly enough - Genuinely life changing experience with Kevin and the team. Persistent back pain solved within a week, with tools, techniques and education given to manage against reoccurrence but also strategies on how to manage issues if they do repeat. Just wish i ...

19/11/2025