Yore Therapy

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Yore Therapy

👉CEO: Yore therapy Clinical solution focused Hypnotherapist, PLR.

1️⃣ Reduce anxiety & stress
2️⃣ Rewire your neurons
3️⃣ Reactivate CONFIDENCE & self-worth

27/05/2025

Lovely spot of CPD...

04/04/2025

Happiful Magazine

24/03/2025

📽 Have you seen the new drama 'Adolescence' on Netflix?

What are your thoughts about banning violent gaming and social media for teens?

11/03/2025

👉How to respond to those BIG feelings...ACKNOWLEDGE THEM BUT DONT RESPOND.

💡 use this analogy:

You organise a party, someone turns up you didn't invite. They suck the energy out of the room completely. PARTY KILLER 😮‍💨

You have 2 options 👇

1) confront them...it goes badly. They start to get angry...you do. Everyone's stairs...THIS IS NOT FUN.
The party is ruined ‼️

2) You acknowledge they are there, it's abit annoying, but you don't let them ruin your mood and party! So you carry on and have a really great night despite the setback 💃

Which one would you choose?

Just like those BIG feelings of anxiety, stress, or anger. Acknowledge they are there, but don't let them TAKE OVER and ruin your night! 💪🏼

14/10/2024

🌟Monday face☀️

Today, I have been meeting people from all walks of life and making new contacts. It's been an exciting day, and now I'm getting ready for more evening clients here at Yore therapy.

Address

York

Website

https://www.yoretherapy.co.uk/

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