Yoga with Davina

30/03/2026

Just a reminder that there are no classes this week. We'll be back on the following dates:

Tuesday 14th April to Tuesday 19th May from 7 - 8pm at York RI, Hamilton Drive

Friday 17th April to Friday 22nd May from 9.30 - 10.30am at St Olave's Church Hall, Marygate Lane

The price of the block of 6 is £54 or £10 for a single class. To book you place, you can DM me, text/Whatsapp me on 07941 910471 or email yogawithdavina@yahoo.com.

Have a wonderful Easter and see you in a couple of weeks! 🐣🐥

24/03/2026

This week is the last classes in the block and we will enjoy Yin style yoga and Yoga Nidra.

This is the perfect reset as we hold each pose for a few minutes. Then we slide into Yoga Nidra, also known as Yogic Sleep. It’s a guided meditation with the aim of deep relaxation and moving the consciousness around the body. There’s nothing to do or be other than focussing on the breath and letting go ❤️

20/03/2026

Happy Spring Equinox! It's so lovely to welcome the longer evenings and a sense of renewal 🌸🌼

16/02/2026

Just a reminder that there are no classes this week as we break for half term! We'll return on the following dates:

Tuesday 24th February to Tuesday 24th March from 7 - 8pm at York RI, Hamilton Drive

Friday 27th February to Friday 27th March from 9.30 - 10.30am at St Olave's Church Hall, Marygate Lane

The block of 5 classes is £45 or £10 for a single class. To reserve your place, please text/WhatsApp 07941910471 or email yogawithdavina@yahoo.com 🧘‍♀️

14/02/2026

Happy Valentine's Day! Let's practise self-love so we can spread it to those that we love 🥰

08/02/2026

💫Yoga and AstroTarot Mini Retreat💫

📆 Saturday 21st March 2026

⏰13.30 – 16.00

📌Rawcliffe Rec, Rawcliffe

💵 £25 https://www.eventbrite.co.uk/e/yoga-and-astrotarot-mini-retreat-tickets-1982619606614?aff=oddtdtcreator

Facilitators: Yoga with Davina and Claire Dixon, Astrologist and Tarot Reader

We are delighted to offer this mini retreat on the Spring Equinox. We will explore the warrior archetype using yoga, Tarot, breathwork and astrology to teach you how to tap into your inner hero/heroine.

The warrior archetype is especially relevant around the spring equinox due to the abundance of Mars energy - strength, courage and wisdom. You will learn how to locate the warrior in your body via yoga and meditation, and we will teach you techniques for reading the Tarot as well as techniques for helping you activate Mars energy by accessing your inner warrior at any time. This will empower you to set intentions for the year that are in harmony with its energies, as well as becoming more confident in making decisions and taking action in general.

What’s included:

✨Breathwork
✨Learning to read Tarot (no experience needed)
✨Gentle Yoga (open to all levels)
✨Intention setting
✨Tea and cake

What to bring:

✨A yoga mat (please let us know in advance if you need to borrow one)
✨A blanket/cushion
✨A deck of Tarot cards (please let us know in advance if you need to borrow a deck)
✨A notepad for journalling and a pen

We look forward to seeing you there! Please feel free to contact yogawithdavina@yahoo.com if you have any questions

01/02/2026

What an auspicious day! Today is Imbolc which is the Celtic festival marking the return to light and the start of spring ☀️ Tonight is a Snow Moon which symbolises cleansing and letting go to make way for new beginnings 🌝

Here are some rituals to help us harness this powerful energy:

🛁 Take a bath using Epsom salts or essential oils to cleanse yourself and wash away any negative energy

🧘 Meditate or journal to seek clarity and connect with yourself

✍️ Write down anything that you’d like to let go off which is no longer serving you. You may even want to safely burn the paper afterwards or shred it into pieces

🕯️Light a candle to set your intentions. You can even speak the words out load as you focus on the flame

🌖 Gaze up at the moon or charge crystals or water in the moonlight.

Make sure to rest and make time for reflection

29/01/2026

I know many of you find balancing challenging! This interesting article explains the many benefits of standing on one leg which include strengthening the muscles, brain activity and flexibility:

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain healthier.

19/01/2026

Today is Blue Monday! Many find January a bleak and difficult month.
I hope it was okay for you. I am grateful for a lovely weekend spent with gorgeous friends and our new cat 🐈‍⬛ ❤️

04/01/2026

Can’t wait for yoga to start again this week 🧘‍♀️❤️

7 - 8pm on Tuesday 6th January at York RI, Hamilton Drive

9.30 - 10.30 am on Friday 9th January at St Olave’s Church Hall, Marygate Lane

So looking forward to seeing you all on your mats ❤️

21/12/2025

Happy Winter Solstice! This is the shortest day of the year and gradually, the light will return after this point. It symbolises hope, renewal and is the perfect opportunity for reflection. We can consider what has worked well this year, what we can let go of and what we want to cultivate for the year to come ❤️

20/12/2025

Well, that’s a wrap for 2025! Thanks so much for all your support and dedication this year and for enabling me to do what I love❤️

We’ll return on the following dates:

💫Tuesday 6th January to Tuesday 10th February 7 – 8pm at York RI, Hamilton Drive, Holgate

💫Friday 9th January to Friday 13th February 9.30 – 10.30am at St Olave’s Church Hall, Marygate Lane

The block of 6 is £54 or a single class is £10. To reserve your place, please text/Whatsapp 07941910471 or email yogawithdavina@yahoo.com.

Wishing you all a happy and restful Christmas 🎄and looking forward to seeing you in 2026 xx