02/12/2024
NRRT is a somatic awareness therapy inspired by modern neuroscience and Eastern medicine and wisdom.
Developed to help with C/PSTD, autism, anxiety, stress, depression, dissociative seizuers, poor sleep, stroke, mental escateredness and restlessness.
This therapy consists in rocking the body in a way that produces bilateral brain stimulation. NRRT includes elements of Gestalt psychotherapy, medically applied neuro-linguistic programming and vagus nerve stimulation. It is received clothed up and it encourages the receiver to become supple and surrender to the present moment, allowing them to notice their body (through movement) and the ways in which they are holding tension in different parts. Being aware of such holding patterns, offers the receiver the opportunity to letting go and the profound benefits of it.
The most predominant feedback received across the board is clear-headedness, focus, improved sleep, emotional regulation and "a deep level of calm that I forgot I had in me".
If you are interested in exploring NRRT for your own symptoms, visit my website and look for the NRRT Directory. You'll see that we have practitioners in Manchester, Cheshire and York and I am working on expanding the NRRT's reach to other regions of England as I educate more therapists on medically applied rocking.
If you, yourself, are a therapist (massage therapist, talking therapy practitioner, physiotherapist...) with at least a year's experience, would like to learn NRRT, I offer two courses a year: one around April and another one around October. There is more information on the website.
Thank you for reading.
Be well
https://ana-guerrero-holistic-wellbeing.com/neuro-rocking-release-therapy/