Caroloverendhypnotherapy

13/04/2025

**just checked my personal details, all in tact 😊 but thank you to all who offered advice 😊

13/04/2025

To all my fb friends, I've just been made aware that my profile may have been hacked.... Please ignore/report any new friend requests you may receive from me 😒

21/02/2025

Time, as we all know, is precious, so no better reason to live every moment of it, in our 'best self' shoes!

Here .co.uk I can help you to do this.

Whether you are struggling with:
*Stress
*Anxiety
*Depression
*Sleep issues
*Confidence issues
*Lack of self esteem/worth/belief
*Social anxiety
*Phobia
Etc...

Backed by science, Solution Focused Hypnotherapy does what it says... It focuses on the 'Solutions'. So no need to jump back in to a messy past or rake up painful emotions that serve no purpose. Instead, we will dive in to creating a new and positive future, that is only limited by your own imagination.

"What the brain can conceive, the brain can achieve"

Interested? I offer a FREE Initial Consultation where you will discover even more... what happens while you sleep, how & why we can physically alter the brains responses, discover the reason why we repeat habits & behavioural patterns and why change can feel uncomfortable and, so much more.

Alternatively, contact me on the following 👇

Email: carol@caroloverendhypnotherapy.co.uk
Mob: 07704661209
Web: caroloverendhypnotherapy.co.uk

"Where Solutions Begin"

19/02/2025

*Do you want to change but think
it is too difficult?
*Do you think change is
unattainable?
*Do you think you are incapable of
changing?
*Do you think change is just for
other people?

Well let me tell you (in the nicest possible way) you're wrong!

Change is easier than you think, absolutely attainable and totally within anyone's capability, including your own!

And it's all down to our brains 'incapability' to tell the difference between reality and imagination.

Interesting yes?

So why not get in touch for a quick discovery chat, or to book a FREE Initial Consultation, where I will explain in more depth, how we can work together and get your brain 'onside' to facilitate your required change.
Or simply contact me on one of the following:

Email: carol@caroloverendhypnotherapy.co.uk
Mob: 07704661209
Web: caroloverendhypnotherapy.co.uk

18/02/2025

Hello,
I'm Carol, and here .co.uk I see a variety of Clientele who all struggle with a variety of mental health issues.
So if you are starting to notice and question your own feelings of low mood, stress and/or anxiety. Experiencing disturbed sleep. Your confidence levels have taken a dip and you're making excuses to stay home and avoid going out.
Then maybe it's time to address things before they get any worse.

If you fancy a chat? I offer a FREE, no obligation, Initial Consultation. I will explain how and why you are feeling the way you are, what is happening to evoke your unsettled feelings and what we can do to get you back on track.

Interested to find out more? Then please get in touch on one of the following:

Email: carol@caroloverendhypnotherapy.co.uk
Mob: 07704661209
Web: caroloverendhypnotherapy.co.uk

15/02/2025

When life events have a negative impact on us, and our mental health is compromised, our bodies also suffer a physical response, in the form of a reduction in the brains normal, natural and healthy production of, our feel good chemical neurotransmitters, such as, serotonin, endorphins, dopamine, norepinephrine etc. that would normally stabilise our feelings of wellbeing and motivation, and which without, can result in a decline into heightened states of stress, anxiety, depression or any other form of, mental health crisis.

This is where Solution Focused Hypnotherapy (SFHT) can help...
Working directly with the brain, it is more than just another therapy, it is a therapy that just as the science itself, will continue to evolve and remain current.

One of the many wonders of our brain is it's plasticity, it's ability to change and adapt to extrinsic and intrinsic input and, fact, because the brain can't tell the difference between imagination and reality, by working together we can create the positive, preferred way forward, in the way you imagine it to be. Over a period of weeks this will retrain and redirect the brains focal trajectory, enabling your imagined preferences to become your actual living reality.

If you'd like to explore the endless possibilities and capabilities of your incredible brain further. Please get in touch, I'd love to tell you more.
I offer a FREE Initial Consultation where you can meet me, familiarise yourself with my warm and welcoming 'inhouse' Clinic, find out more about what I do and ask questions. Or if you prefer, get in touch via...

Email: carol@caroloverendhypnotherapy.co.uk
Mob: 07704661209
Web:

Carol Overend Hypnotherapy Help and Support for All find out more What is Solution Focused Hypnotherapy? Unlike some other therapies, Solution Focused Hypnotherapy (SFHT) doesn’t dwell on the problems that led you to seek help, nothing can change the past it has gone and so too has any opportunity...

03/02/2025

*This I a copied post*

Hello 🔵 It’s official. Signed at 9:57 AM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

01/02/2025

For mental health treatment with a difference... Clinical hypnotherapy is innovative, gentle, non-invasive and can work in a matter of weeks.

If you, or someone you know, think this could be for you, or you'd like to explore this technique further, then please get in touch for a quick discovery chat or why not book a FREE Initial Consultation to find out how wonderfully clever your brain is, and how it can help you to create a new and positive future, in the way that you see it.

Email: carol@caroloverendhypnotherapy.co.uk
Mob: 07704661209
Web: caroloverendhypnotherapy.co.uk

31/01/2025

Are you, or someone you know, struggling right now with a mental health issue? Or a combination of issues?

▪️ Anxiety
▪️ Depression
▪️ Stress
▪️ Social anxiety
▪️ Confidence
▪️ Self belief/esteem
▪️ Driving
▪️ Low mood
▪️ Sleep issues
▪️ Phobia
▪️ Weight
▪️ Eating disorder
▪️ Exam nerves
▪️ For more go to my website 👇🏼

I am here to help... As a Clinical Hypnotherapist & Psychotherapist I offer a unique and refreshing Solution Focused approach. So no need to rake over a past that no longer serves any purpose, but 100% focus on a preferred, realistic future, in the way you imagine it to be going forward.
If this is something you are interested in exploring further? Please get in touch on one of the following for a quick discovery chat, or to arrange a FREE face to face Initial Consultation where you will discover just what your brain is capable of, and how simple and unintrusive this amazing, science based therapy is.

Email: carol@caroloverendhypnotherapy.co.uk
Mob: 07704661209
Web: caroloverendhypnotherapy.co.uk

30/01/2025

⚠️Are you guilty of living in the past?
⚠️Do you allow your past to get in the way of focusing on a preferred, present way of living?
⚠️ If I told you there is a way to alter your current thought processes, would you be interested in exploring it further?

Hi, I'm Carol. I am a qualified Clinical Hypnotherapist & Psychotherapist, and I am experienced in helping people, perhaps like you, to make lasting changes to the way they think, act, interact and react in a world where negativity is more prevelant than ever, and affecting the way they currently live their lives.

The neuroscience surrounding this therapy, has shown scientists, that when we explore more closely, how the brain works, we can create a positive and powerful way of re-focusing our thoughts which, over time, enables us to focus on thinking, acting and interacting in a more positive way.

By exploring how your brain works, I can help you to create, and consolidate, these new ways of thinking. Ways, that over time, will replace your current thought processes and help you to create a preferred, realistic way of living, that is 'only limited' by your own imagination.

So if this has sparked an interest, please get in touch to discover how you could transform your life.

I offer a warm, friendly and confidential space, where you can relax, and feel safe to explore the endless possibilities that could lie ahead of you.

For more information, or to book a FREE Initial Consultation, please get in touch on one of the following:

Email: carol@caroloverendhypnotherapy.co.uk
Mob: 07704661209
Web:

Carol Overend Hypnotherapy Help and Support for All find out more What is Solution Focused Hypnotherapy? Unlike some other therapies, Solution Focused Hypnotherapy (SFHT) doesn’t dwell on the problems that led you to seek help, nothing can change the past it has gone and so too has any opportunity...