Jon Bell Counselling & Sports Psychotherapy

06/04/2026

23/03/2026

Your Reminder Not To Care What People Think...

Master this and you can be my therapist. It's not easy!

Ultimately, people will people and there's very little we can do about that. What we can do is learn to love our own sense of who we are, spend time in environments that reaffirm our goodness and stay the f**k away from drains, bores, persistent critics and d*ckheads.

It's all immensely worth it. Want to know how?

www.jonbellcounselling.co.uk

09/03/2026

I recently had the opportunity to join my friend and colleague on a podcast

Alongside running my own business, Jon Bell Counselling & Sports Psychotherapy, I have been an associate psychotherapist with GMC for over five years, joining DT the inception of what has been an incredible journey for the organisation.

Keegan has cultivated a first-class community characterised by openness, vulnerability and collaboration over competition. It's been an honour to work alongside him, our coaching team and our remarkable clients.

In this episode we delve into the experiences, emotions and challenges that often drive gay men to overreach and overachieve. The insights shared are nevertheless relevant to everyone, regardless of sexuality.

Have a listen!

15/12/2025

This Is And Always Will Be Spinal Tap. Rest In Power. ♥️

01/02/2025

Yeah boys! ⚪🔵⚪🔵⚪🔵

York RI RUFC secures the win! 🎉💪

The team fought hard and came out on top, extending their 2025 winning streak to 3 in a row!

A big thanks to Aireborough RUFC for a great game and for hosting us afterwards. Best of luck for the rest

Stay tuned to our social media for news on our next game!

Thank you to our sponsors: Jon Bell Counselling & Sports Psychotherapy, GEM Construction York, MKM Building Supplies, Bransby Wilson Parking Solutions Ltd, The Bay Horse, York, Flares York, Parlormade Cafe and Scone House Finesse Fitness York and PJR Building & Joinery Contractors🎉

17/01/2025

14/01/2025

Don't Give Up... 💪

05/01/2025

❄️ A lovely morning in the snow with Junior. Aggy's mum and I were definitely the grafters whereas Agnes focussed on creative oversight. And ignored us until it looked fun/finished ☃️

Back to it tomorrow. Looking forward to seeing my clients old and new in 2025.

www.jonbellcounselling.co.uk ❄️