Ben Elliot - Acupuncture & Remedial Sports Massage

08/02/2026

Anatomy For Acupuncturists

I am developing a series of informative videos called 'Anatomy for Acupuncturists'. The purpose of these videos is to educate people about the anatomy of a muscle, and how it relates to acupuncture channel theory. They can be used by acupuncture students learning anatomy, and channel theory; but also established practitioners who want to refresh their knowledge of musculo-skeletal acupuncture theory....

I am developing a series of informative videos called ‘Anatomy for Acupuncturists’. The purpose of these videos is to educate people about the anatomy of a muscle, and how it relates to…

05/02/2026

ANATOMY FOR ACUPUNCTURISTS
Trapezius episode available free at benelliot.co.uk/courses

Locations, actions, attachments and channel theory.

04/02/2026

ANATOMY FOR ACUPUNCTURISTS - TRAPEZIUS

Comment 'link' to have the link sent to your DMs

I'm starting a series of videos looking at muscles for an acupuncture view point. I'm hoping it'll be useful for students, new practitioners and anyone who feels like they could brush up on their anatomy and acupuncture channels.

The first 'episode' is a trial run, and I'm hoping to get some feedback on how useful it is. If you'd like to watch it head to benelliot.co.uk/courses

04/02/2026

New additions to the clinic room. Anyone who has been recently will know I've been waiting to get some fish in my mega tank. Well now is the time and I'm slowly populating the tank with some beautiful fishes.

Viewing is by appointment only 😁

24/01/2026

Different Types of Pain: What they tell us from Biomedical and TCM Acupuncture perspectives

How a patient describes their pain is valuable diagnostic information. In this post, I will discuss what this information can tell us from a more mechanical/biomedical standpoint, and how we use it from a Traditional Chinese Medicine (TCM) Acupuncture point of view. I'll also look at when the nature of someone's pain can throw up a red flag, prompting investigation for more serious conditions.

https://www.benelliot.co.uk/post/different-types-of-pain-what-they-tell-us-from-biomedical-and-tcm-acupuncture-perspectives

01/12/2025

https://www.benelliot.co.uk/post/myotomes-dermatomes-acupuncture-channels

The Bio-Medical terms myotomes and dermatomes provide links, though not always direct parallels, to the Traditional Chinese Medicine (TCM) channel system. In this post, I will investigate these links and explore where they are most usefully used in acupuncture practice.

24/11/2025

Learn about how dermatomes and myotomes and how they relate to the acupuncture channels at
https://www.benelliot.co.uk/post/myotomes-dermatomes-acupuncture-channels

The Bio-Medical terms myotomes and dermatomes provide links, though not always direct parallels, to the Traditional Chinese Medicine (TCM) channel system. In this post, I will investigate these links and explore where they are most usefully used in acupuncture practice.

The details of myotomes, dermatomes and acupuncture channels create an interesting map of our body and how it functions. Although the theories have been developed centuries apart, the parallels are striking in places. Being able to borrow aspects of one ideology from another means as acupuncturists, we can have the best of all worlds and an array of tools and models to use with our patients.

24/11/2025

Dermatomes, Myotomes & Acupuncture Channels

The Bio-Medical terms myotomes and dermatomes provide links, though not always direct parallels, to the Traditional Chinese Medicine (TCM) channel system. In this post, I will investigate these links and explore where they are most usefully used in acupuncture practice. So what are myotomes, dermatomes and acupuncture channels? Dermatomes & Myotomes Dermatomes are a map of the areas of the skin supplied by sensory nerve fibers from each spinal nerve root....

The Bio-Medical terms myotomes and dermatomes provide links, though not always direct parallels, to the Traditional Chinese Medicine (TCM) channel system. In this post, I will investigate these lin…

09/10/2025

Sometime life gets in the way of looking after yourself. I've just sent out an email to remind patient's who weren't to attend or rebook an appointment over the summer. If you're one of these people, here's your nudge to get back on track. 😊

10/09/2025

https://www.benelliot.co.uk/post/shin-splints-other-types-of-lower-leg-pain-how-to-differentiate-manage-and-treat

In November 2013, I wrote a 'how-to' article for The Acupuncturist magazine on the topic of shin splints. Twelve years on, with more knowledge and experience, I feel it's a good time to give an updated account of shin splints, what other lower leg pain issues can be treated with acupuncture & massage - plus treatment protocols for anyone interested in how I treat these issues.

What Are Shin Splints?
Shin splints is a common term for anterior or medial tibial stress syndrome (ATSS/MTSS). It's a condition that causes pain around the shinbone (tibia). It's often caused by the muscles, connective tissue, tendons, and bone tissue becoming inflamed due to overuse or repetitive stress.

10/09/2025

2013 Shin Splints Article In November 2013, I wrote a 'how-to' article for The Acupuncturist magazine on the topic of shin splints. Twelve years on, with more knowledge and experience, I feel it's a good time to give an updated account of shin splints, what other lower leg pain issues can be treated with acupuncture & massage - plus treatment protocols for anyone interested in how I treat these issues....

2013 Shin Splints Article In November 2013, I wrote a ‘how-to’ article for The Acupuncturist magazine on the topic of shin splints. Twelve years on, with more knowledge and experience, …

26/06/2025

https://www.benelliot.co.uk/post/acupunctureaftercare

While your acupuncture session sets you up for healing, a lot of the changes in your body happen in the hours or even days after your treatment. Proper aftercare is vital for prolonging its benefits. In this post, I'll explore essential tips for post-treatment care that maximise the positive effects of acupuncture.