Spartan Associates Ltd

20/09/2025

You may recognise the flicker 👀🤣

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18/09/2025

Great 2 days away running a First Aid at Work requalification course on behalf of Hunter Safety Group at Coca-cola Europacific.

The drive up was horrendous due to the wind and rain, and the fact that my courtesy car was not a big solid Rav 4, but a cutesy lil Aygo X 🚗🫶🏻

What was originally booked for up to 12 learners turned out to be just 2 on the course, however there were many questions, discussions and stories, and we went above and beyond to ensure we made the most of the time to remind, revise, practice, go through site-specific nuances, and update on some subjects (clinical practice guidelines *do* change sometimes, even for First Aid)

I was really well-hosted and looked after, and am looking forward to my next visit in October!

15/09/2025

Healing 💪🏻

Left: Oct 24
Right: Today

If you look at the bones, you can see deeper and more pronounced mass as they're healing and rebuilding themselves.

It's been emotional, but apparently I'm doing really rather well with it all, and am stronger than they thought by this time.

All being well, I'll have my final x-ray in 6 months time (22 months after the accident which I was told I may not be able to walk from for 18 months!)

Super happy with that 😊

Keep on keepin' on!