19/01/2026
Feeling overwhelmed? You’re not alone. 💙
Some days your mind feels full, your energy feels low, and everything feels like a bit too much. This carousel shares a few gentle reminders to help you breathe easier.
There’s no “right” way to feel, and you don’t have to carry everything by yourself. Be kind to yourself today, you’re doing the best you can.
Swipe through for some supportive tips you can come back to whenever things feel heavy.