My Yoga Journey

My Yoga Journey My Yoga Journey is all in the name - your yoga journey, introducing you to the joy and benefits of y Contact us to discuss your requirements.

Introducing you to yoga and helping you discover, develop and experience how yoga benefits the mind and body - increasing strength, improving flexibility and encouraging stability and harmony in daily life. Whether you are a complete beginner or already have some experience, My Yoga Journey will help you achieve your goals through skilled, caring tuition that supports your aspirations and respects

your limitations. YOGA TEACHER TRAINING | CLASSES | WORKSHOPS | OUTREACH | ONE to ONE
CLASSES
Introducing you to yoga and helping you discover, develop and experience how yoga benefits the mind and body - increasing strength, improving flexibility and encouraging stability and harmony in daily life. Whether you are a complete beginner, or already have some experience, MY YOGA JOURNEY will help you achieve your goals through skilled, caring tuition that supports your aspirations and respects your limitations. YOGA TEACHER TRAINING
MY YOGA JOURNEY 200 HOUR YOGA TEACHER TRAINING is leading the way to accessible, affordable, accredited training in the UK. We believe that yoga is for all, regardless of age, size, beliefs, or any other categorisation. This is reflected in our training and the people who choose to train with us. Our training focuses on learning the skills and knowledge that will support teaching, develop practise and inspire sharing the benefits of yoga with the wider community. WORKSHOPS
We offer a number of workshops and further training. We are also provide additional training, outreach and wellness packages for charities, businesses and educational purposes. Chair Yoga
Restorative Yoga
Precious Sleep
Yoga for Trauma
ONE TO ONE
There are many benefits to attending a class, but when this is not possible, or some personal support is needed, an individual session can be a worthwhile investment. These can be arranged at local studios, or in your home or work location. Contact us and let us know how we can help. www.myyogajourney.co.uk
info@myyogajourney.co.uk
Telephone: 01904 264129
Mobile: 07977 050 745

18/08/2025

Reminder - no yoga tonight - studio closed.
Extra class - Bank Holiday Monday 25 August.
See you all next week!🙏

This evening's meeting for yoga on the Knavesmire is cancelled! The forecast is more rain....
21/07/2025

This evening's meeting for yoga on the Knavesmire is cancelled! The forecast is more rain....

Yoga al fresco' cancelled today. The grass is wet, the clouds are gathering and the weather forecast anticipates more r...
26/05/2025

Yoga al fresco' cancelled today. The grass is wet, the clouds are gathering and the weather forecast anticipates more rain and wind throughout the day - a little too 'fresco' for yoga!

You don't need to be strong. You don't need to be calm. You just need to be human to join our yoga class...5-11 May is D...
04/05/2025

You don't need to be strong. You don't need to be calm. You just need to be human to join our yoga class...5-11 May is Dying Matters Awareness Week. We invite anyone who is grieving, nervous about joining - or returning to yoga - to join us for a free Mindful Yoga class. 11.10 -12.10am at St Edward's Church Hall, Tadcaster Road, York. Contact info@myyogajourney.co.uk

03/05/2025

A lovely sunny morning for our popular Saturday class 9-10.30am at St Edward's Church, Tadcaster Road, York. Join us this morning, or our next dates - 3rd & 24th May;
​7th & 28th June. Cost £18 or £32 for two consecutive classes. www.myyogajourney.co.uk

08/09/2024

Our Tuesday morning class is suitable for anyone looking for a supportive, mindful introduction, or return to yoga.

Mindful Yoga at St Edwards's Church Hall is for anyone looking to find peace and reconnect with themselves, in a safe, s...
01/09/2024

Mindful Yoga at St Edwards's Church Hall is for anyone looking to find peace and reconnect with themselves, in a safe, supportive class. Led by a qualified yoga teacher, with expereince in trauma, bereavement and helping people return to yoga. You will be introduced to yoga movement, breathing and relaxation techniques, which are aimed at helping relieve tension in the mind and body. Please contact Wendy to book, or enquire about this class.

23/08/2024
Join us for a week of deeply restorative yoga in Umbria, Italy. The tranquil countryside, nourishing food and supportive...
30/06/2024

Join us for a week of deeply restorative yoga in Umbria, Italy. The tranquil countryside, nourishing food and supportive yoga practice are just two weeks away! One room left (double or single occupancy). DM or email: info@myyogajourney.co.uk

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York

Telephone

+447977050745

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