My Yoga Journey

My Yoga Journey My Yoga Journey is all in the name - your yoga journey, introducing you to the joy and benefits of y Contact us to discuss your requirements.

Introducing you to yoga and helping you discover, develop and experience how yoga benefits the mind and body - increasing strength, improving flexibility and encouraging stability and harmony in daily life. Whether you are a complete beginner or already have some experience, My Yoga Journey will help you achieve your goals through skilled, caring tuition that supports your aspirations and respects your limitations. YOGA TEACHER TRAINING | CLASSES | WORKSHOPS | OUTREACH | ONE to ONE
CLASSES
Introducing you to yoga and helping you discover, develop and experience how yoga benefits the mind and body - increasing strength, improving flexibility and encouraging stability and harmony in daily life. Whether you are a complete beginner, or already have some experience, MY YOGA JOURNEY will help you achieve your goals through skilled, caring tuition that supports your aspirations and respects your limitations. YOGA TEACHER TRAINING
MY YOGA JOURNEY 200 HOUR YOGA TEACHER TRAINING is leading the way to accessible, affordable, accredited training in the UK. We believe that yoga is for all, regardless of age, size, beliefs, or any other categorisation. This is reflected in our training and the people who choose to train with us. Our training focuses on learning the skills and knowledge that will support teaching, develop practise and inspire sharing the benefits of yoga with the wider community. WORKSHOPS
We offer a number of workshops and further training. We are also provide additional training, outreach and wellness packages for charities, businesses and educational purposes. Chair Yoga
Restorative Yoga
Precious Sleep
Yoga for Trauma
ONE TO ONE
There are many benefits to attending a class, but when this is not possible, or some personal support is needed, an individual session can be a worthwhile investment. These can be arranged at local studios, or in your home or work location. Contact us and let us know how we can help. www.myyogajourney.co.uk
info@myyogajourney.co.uk
Telephone: 01904 264129
Mobile: 07977 050 745

What is Mindful Yoga? Mindful yoga is where we shift the focus from what we do, to how we feel. Combining easy to follow...
06/10/2025

What is Mindful Yoga?
Mindful yoga is where we shift the focus from what we do, to how we feel. Combining easy to follow poses with the focus on emotional connection, we reconnect with our body through an awareness of the soothing power of our breath.
This class is suitable for anyone - with or without experience of yoga.
Developed following studies in trauma and bereavement with leading charities, we provide a warm welcome and a safe place for anyone experiencing grief, bereavement, or looking for a class to heal and reconnect through a ‘mindful’ approach to yoga.
The class includes yoga poses, breathing practices and time to pause and rest in a warm, welcoming environment.
11.10am - 12.10am at St Edward’s Church Hall, Tadcaster Road, York YO24 1QG
Contact: info@myyogajourney.co.uk

I love our Saturday morning yoga classes! I love the people, the studio and the feeling of community in these inclusive ...
05/10/2025

I love our Saturday morning yoga classes! I love the people, the studio and the feeling of community in these inclusive classes that leave us feeling 'renewed not neglected'. A great way to start the weekend! Next class 9-10.30am Saturday 18th October.

03/10/2025

Yoga time is tomorrow 9am. Morning yoga is the best way to start the weekend!

03/10/2025
Yoga at St Edward's Church Hall, Tadcaster Road, YO24 1QG. Join our friendly classes - suitable for all levels. Beginner...
31/08/2025

Yoga at St Edward's Church Hall, Tadcaster Road, YO24 1QG. Join our friendly classes - suitable for all levels. Beginners and anyone returning to yoga welcome!
Monday 7-8pm
Tuesday 11.10am - 12.10pm
Thursday 6.45 - 7.45pm
One class (a week) £44 per month. Two classes £66 per month.
Email: info@myyogajourney.co.uk.

Yoga teacher training, classes, workshops, and pregnancy yoga in York UK.

18/08/2025

Reminder - no yoga tonight - studio closed.
Extra class - Bank Holiday Monday 25 August.
See you all next week!🙏

This evening's meeting for yoga on the Knavesmire is cancelled! The forecast is more rain....
21/07/2025

This evening's meeting for yoga on the Knavesmire is cancelled! The forecast is more rain....

Yoga al fresco' cancelled today. The grass is wet, the clouds are gathering and the weather forecast anticipates more r...
26/05/2025

Yoga al fresco' cancelled today. The grass is wet, the clouds are gathering and the weather forecast anticipates more rain and wind throughout the day - a little too 'fresco' for yoga!

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+447977050745

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