The Retreat Clinics

22/08/2025

'We’re delighted to share that our latest CQC inspection has rated us Good!

The report highlighted that we provide safe, high-quality care in a clean, well-maintained, and welcoming environment. Our staff were praised for following best practice in safeguarding and for treating clients with dignity, respect, and compassion.

We’re especially proud of the feedback from clients, who described our team as respectful, polite, caring, and genuinely interested in their wellbeing. Comments included that our service had “made her hopeful of a successful outcome".

While we’re pleased with the progress we’ve made, we also value the constructive feedback on improving assessment wait times — and we’re committed to making further improvements to enhance our service.

A huge thank you to our incredible team and to our clients for your trust and support.

Ruth Dixon – Chief Executive'

We understand the frustration with long NHS wait times. We offer a private alternative where you can refer yourself today. Visit our website and click ‘Make an Appointment’ to get started.

18/08/2025

When someone you care about is having a tough time, remember these simple steps to show your support and help them feel understood and valued.

13/08/2025

Feeling anxious for results day? You’re not alone, and it’s completely normal to feel this way. But don’t let the nerves take over, here are some tips to help you stay calm and in control:

✨ Acknowledge your feelings, it’s okay to feel nervous. Accept your emotions without judgment.
✨ Prepare for all outcomes, think through your options and have a plan B (or C!) ready.
✨ Limit overthinking, avoid spiralling into “what ifs” and focus on what you can control.
✨ Practice self-care – Sleep well, eat a balanced meal, and take deep breaths to calm your mind.
✨ Distract yourself, do something you enjoy or spend time with loved ones to take your mind off the wait.
✨ Talk it out, share your worries with someone you trust. A problem shared is a problem halved.

Remember results don’t define you, you are so much more than grades, and this is just one step in your journey. If it all feels overwhelming, don’t hesitate to reach out for support, whether it’s a friend, family member, or at The Retreat Clinics 💙

11/08/2025

Looking for helpful resources to support your mental health or the men in your life? You’re not alone, men’s mental health support, emotional awareness, and self-care truly matter.

At The Retreat Clinics, we offer a range of valuable mental health resources for men, from accessible male therapists (online and in-person) to practical guidance on emotional well-being.

Explore the resources above, or fill out a self-referral form via our website.

04/08/2025

If you’re wondering whether your child might be autistic, you don’t need to have all the answers right now. Trust yourself to decide if and when taking the next step feels right for your family.

Read our newest blog on our website, 'Is It Just a Phase – or Something More?Understanding the Early Signs of Autism' for more helpful insights.

If you’re considering a private assessment and would like to talk through your options, The Retreat Clinics offer gold-standard autism assessments and are happy to discuss what’s right for you and your child.

01/08/2025

Does the wait for an autism assessment feel endless? We understand how challenging it can be to watch your child struggle without the answers they need.

Our private autism assessment service offers a quicker alternative, providing your family with clarity and support sooner. With expert care tailored to your child, you can take the next step towards understanding and action today.

Visit our website and book a referral form.

30/07/2025

Following the success of our earlier signposting event, we’re excited to announce its return!

Join us at York Explore Library and Archive on 11th October 2025 at 12:00pm for our Signposting Event for Families, Parents, and Carers, where you can discover a range of resources and services to support you and your loved ones.

Whether you’re facing challenges or simply seeking guidance, this event is here to connect you with the help you need.

Visit our website, click on ‘Events,’ and sign up today to secure your spot!

24/07/2025

In August, we want to highlight two special bereavement events in York, providing gentle and supportive spaces for children and families navigating grief.

The Yorkshire Barn
Monday, 11th August
A day filled with creative and comforting activities for children and their accompanying adults, hosted by Talking About Loss and the Yorkshire Barn Bereavement Café.

St Leonard's Hospice
Saturday, 23rd August
A Parent and Child Morning designed to help families process emotions together in a safe and welcoming environment.

Spaces are limited and must be pre-booked. Swipe through for details on how to register and get in touch.

You don’t have to face grief alone, these events are here to support you.

22/07/2025

16/07/2025

Your inner voice is the loudest one you'll ever hear, make it kind, make it empowering, make it matter✨

14/07/2025

Summer offers a wonderful opportunity to care for your mental wellbeing. Here are a few gentle activities to help you feel more grounded and at ease.

These small, mindful steps can make a big difference. Which one feels right for you today?

10/07/2025

You don’t need to have everything figured out right now. Rest is an essential part of healing, growth, and simply being human. Take a deep breath, and allow yourself to relax into the present moment. 💛

What words comfort you at the end of the day? Share them below. ⬇️