05/06/2025
There is space available if you know anyone who might benefit from this. Jx
🌿 Relax and Rebalance 🌿
A free 6-week complementary therapy programme at St Leonard’s Hospice, designed for people living with a life-limiting illness and their carers.
Each session offers a calm, supportive space to unwind, learn simple self-care techniques, and connect with others. Topics include stress, sleep, mindfulness, journaling and more.
📍 Sunflower Centre, St Leonard’s Hospice, York
🕜 Thursdays, fortnightly from 5 June to 14 Aug | 1.30 to 2.30pm
Free to join | Self-referral available online.
For more information and to self-refer: https://stleonardshospice.org.uk/complementary-therapy-programme/
📷 Margaret, our Complementary Therapy Lead
