York Acupuncture by Amanda Preston

05/05/2025

The early days of pregnancy can be filled with such joy- and such worry! But the good news is that the chances of everything going to plan increase significantly with each passing day …

Finally! You see that glorious, long awaited tiny little second line! For some, finding out you are pregnant can bring as much anxiety as it can joy. The biggest concern I see in early pregnancy is the worry about the risk of miscarriage, particularly if this is something that has happened to you be...

26/03/2025

Spring sunshine and self care. Part of being an acupuncturist is making sure my cup is full so I have energy to share. This morning I took time for a simple cacao meditation.

19/03/2025

Always tired but your blood tests are “fine”?
In TCM, Blood means more than iron—it’s what nourishes, moistens, grounds the mind, and keeps your body flowing.

If you’re pale, dizzy, forgetful, dry, or bone-deep weary, you might be Blood Deficient—even if labs say otherwise.

Warm food, deep rest, gentle movement, and acupuncture can help restore your inner vitality.

Build your Blood. Feel like yourself again.

Read about it here:
https://www.yorkacupuncture.co.uk/post/tired-all-the-time-could-be-blood-deficiency

18/03/2025

This morning I’m brewing a blood tonifying tea - and feeling pleasingly witchy 🧙 ☕✨ In Traditional Chinese Medicine, Blood deficiency can lead to fatigue, dizziness, insomnia, and even emotional imbalances. This is easy to make, sweet and nourishing. Recipe in the comments.

17/02/2025

When you know, you know 😆

Balance Acupuncture is a powerful and fast-acting treatment method based on ancient Chinese medicine principles. Unlike traditional acupuncture, it focuses on restoring harmony in the body by targeting distal points rather than needling directly at the site of pain. This approach helps rebalance the body’s energy flow, providing rapid relief for pain, stress, and various health conditions.

30/01/2025

Just received this text:
Thank you for a gorgeous session yesterday 😊 I feel amazing all the pain has gone I feel like a new women 🧡 complete reset, thank you 🙏

Hearing this kind of feedback always makes my heart so full! Knowing that a single session can leave someone feeling like a whole new person is exactly why I do what I do. Grateful to be able to help others reset, recharge, and feel amazing again. 🧡✨

29/01/2025

🌟 Happy Chinese New Year! 🐍🌿 🌟

Welcome the Year of the Wood Snake—a time for growth, transformation, and balance. In Chinese medicine, the Snake symbolises wisdom and intuition, while the Wood element represents renewal and flexibility.

Just as the Snake sheds its skin, this year is perfect for letting go of what no longer serves you and embracing a fresh, healthy start. Acupuncture can support you in this journey by restoring balance, boosting energy, and nurturing your wellbeing.

🕊️ Wishing you health, happiness, and harmony this year. Gong Xi Fa Cai! 🎉