Feel Free With B

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Feel Free With B

Qualified Pilates and Yoga teacher based in York/North Yorkshire

03/09/2025

Halfway there! 20 weeks pregnant and I'm feeling like myself again 😍

After a very rough start with sickness staying around till week 19, I am finally feeling myself again.

Since week 14, I've been consistent with moving my body again and have managed to build myself back up to doing 3 strength sessions, 1-2 cardio sessions, 2-3 Pilates classes, and 1 yoga/stretch class each week, along with my daily 10,000 steps.

I keep trying to remind myself that it is normal to gain weight throughout pregnancy, even if you continue to exercise and eat healthily. It is not an easy thing for me to accept but at least I know I am doing everything I can to keep my body healthy and strong once our mini Martin arrives 🫶🏼

02/09/2025

One whole year of 🤎🤎🤎

I didn’t think I could love my job any more than I did until I met in August 2024.

I am so grateful for all of the opportunities that Holly has given me and for having such a wonderful team of passionate instructors around me. Being a self employed instructor can feel very lonely at times, but being part of elethea feels like a family.

We have the best members across all 3 studios 🤎 I absolutely love teaching you all and sharing my love for movement with you every day.

02/05/2025

April round up 🐣

🎾 Paddle event with
🧘🏻‍♀️ Retreat with
🐰 Easter competition
🤓 2x technique workshops
🧦 Brand new merch
🏋🏻‍♀️ CrossFit and ☕️
🙏🏼 lots and lots of classes and privates
🇮🇹 Hen party in Florence

16/04/2025

It feels so good to be back teaching on the mat 🤎

At York, we currently have 3 different styles of mat classes that are suitable for ALL levels.

Barre Burn
- a low impact, full body class which combines elements of Pilates, Ballet and Yoga. Movements in this class are small and controlled and usually performed to the beat of the music. It may be low impact but it is intense and you will definitely feel the burn!

Pilates Flow
- this is a fusion workout that combines the strength building and core focused exercises of Pilates with the mindful movement and flexibility of Yoga.

Pilates Sculpt
- this class will move you through controlled, mindful exercises to build strength in your core and all of your stabilising muscles. In turn you will improve flexibility, mobility and strength, enhancing overall body awareness. Mat Pilates strengthens the foundational skills you’ll need for reformer Pilates, helping you move more efficiently, with better control and deeper awareness.

31/03/2025

March madness 🌞

- Month THREE of our York studio
- We opened our gorgeous mat studio
- An unexpected rebrand, 👋🏼
- Our very first spa day retreat at
- International women’s day network event with
- filming and content days in our Leeds studio with the sun shining in
- lighter mornings and evenings making teaching feel much easier
- soundbaths with

08/03/2025

Happy international women’s day 🫶🏼

We have had the most beautiful day celebrating IWD at our first day retreat. We can’t wait to show you what we all got up to at 💛

17/02/2025

3 years ago I had the best opportunity to film a yoga class for the app 💪🏼🦈

I am always thanking my lucky starts for the amazing things I get to do with this thing I call work 💫

14/02/2025

Happy Valentines Day ❤️‍🔥

31/01/2025

2025.. the first year I’ve ever enjoyed January!

🤎 Opening York with

🤎 Did our last photoshoot as an unmarried couple with

🤎 Lots of

🤎 MJ Tribute

🤎 Spa day

🤎 Pilates, CrossFit, Yoga and Walks

20/01/2025

1 whole week of York 🤎🤍🤎🤍🤎

17/01/2025

You wouldn’t believe that this time last week our beautiful studio was an absolute bomb site. I still can’t believe we managed to turn it all around in only 3 hours before our opening day!

After the busiest week I am only just getting time to reflect on what a lovely day it was and how nice it was to meet everyone that walked through the door.

A massive thanks to for providing the best cookies and cake 😋

And a huge thank you to and for taking on a part time job.. unpaid. You wouldn’t all be enjoying your reformer classes this last week if it wasn’t for Curtis building all 12 of them on his own 🤣

Credit to .motion.media for jumping in very last minute to do our videography and photography 📷

12/01/2025

York is officially OPEN! ✨

Thank you so much to everyone that came to our open day yesterday, it was amazing to meet you all and welcome you in to our beautiful studio.

Also, a massive congratulations to 🫶🏼 you have made so many peoples wishes come true in opening this studio, mine being one of them ✨

I can’t believe I met you just 6 months ago, I think I talk to you more than I talk to Alex nowadays 😂 I really can’t thank you enough for this opportunity and I’m so grateful that eleven eleven brought us together.

Classes start tomorrow at 6.15am!!! We are open 7 days a week, running classes throughout the whole day so there should be a perfect time for everyone.

Download our app ‘eleven eleven’ to begin your reformer obsession 🤎

Address

York

Website

http://www.feelfreewithb.com/

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