TRTrehab

TRTrehab TRTrehb helps people who struggle to move better, feel better and live better.

TRTrehb provides a comprehensive health program carefully designed for your needs and preferences. Whether it is a fitness session, massage, rehabilitation or coaching, we are here to assist, motivate, guide and keep you safe through-out your journey. Treatments:
- Stroke & Neurological Rehabilitation
- Rehabilitation Exercises
- Posture, Mobility & Backcare
- Massage (deep tisue, sports, therapeutic, relaxing)
- Myofascial Release Therapy
- Mindset coaching

We see a lot of dehydrated people in our Studio in the last few weeks.Let this remind you to grab some water.Why?Your bo...
18/09/2025

We see a lot of dehydrated people in our Studio in the last few weeks.
Let this remind you to grab some water.
Why?
Your body can't function well or heal without the basics.

💚

17/09/2025
Fresh from the press... 💚
16/09/2025

Fresh from the press... 💚

What an inspiration and a very deserving award winner!

Have you seen The York Press today?8 pages of incredible stories. And our beautiful winner Mandy Neil,who inspired us al...
16/09/2025

Have you seen The York Press today?
8 pages of incredible stories.

And our beautiful winner Mandy Neil,
who inspired us all with her resilience.

Congratulations to all winners.

We are very proud of sponsoring
Against all odds category.

💚

Our amazing community!Well done to all winners!Huge congratulations to Mandy for winning 'Against all odds' category.Wel...
15/09/2025

Our amazing community!
Well done to all winners!
Huge congratulations to Mandy for winning 'Against all odds' category.

Well done for TRTrehab Team for showing up, supporting, sponsoring and planking.

Read all about it tomorrow in York Press!

💚

Our 7th TRTrehab Retreat...We loved every minute!We laughed, cried, learnt from each other and booked another one in Feb...
14/09/2025

Our 7th TRTrehab Retreat...
We loved every minute!
We laughed, cried, learnt from each other and booked another one in Feb/March 2026!

Thank you to all who made it unforgettable.

💚

Just a normal day at TRTrehab Retreat!Happy Weekend everyone.Next one in Feb/March '26!Who's coming?💚
13/09/2025

Just a normal day at TRTrehab Retreat!
Happy Weekend everyone.

Next one in Feb/March '26!
Who's coming?

💚

Ups... we did it again! 😅💚
12/09/2025

Ups... we did it again! 😅

💚

Huge congratulations to Mandy Neal for winning the Against all odds category!And all other winners last night!💚You are a...
12/09/2025

Huge congratulations to Mandy Neal for winning the Against all odds category!
And all other winners last night!

💚

You are an inspiration!

York Community Awards Night.💚
11/09/2025

York Community Awards Night.

💚

We are here for you.Reach out, don't struggle in silence.💚 ***depreventionday ***de
10/09/2025

We are here for you.
Reach out, don't struggle in silence.

💚

***depreventionday ***de

Address

Main Street, Shipton-by-Beningbrough
York
YO301AA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441904404729

Website

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Our Story

TRTrehab helps ladies and gents over the age of 30 to Feel better, move better and live better. We help people by creating health plans tailored to their needs.

If you feel the life gets on top of you and body starts to struggle it is time to act.

Here at TRTrehab we believe in stronger, fitter and younger feeling body.

So if you feel tired, stressed or painful, we have therapy designed especially for you.