TRTrehab

TRTrehab TRTrehb helps people who struggle to move better, feel better and live better.

TRTrehb provides a comprehensive health program carefully designed for your needs and preferences. Whether it is a fitness session, massage, rehabilitation or coaching, we are here to assist, motivate, guide and keep you safe through-out your journey. Treatments:
- Stroke & Neurological Rehabilitation
- Rehabilitation Exercises
- Posture, Mobility & Backcare
- Massage (deep tisue, sports, therapeutic, relaxing)
- Myofascial Release Therapy
- Mindset coaching

30/04/2026

Are you independent?
Can you get up from the floor?

Get inspired.

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30/04/2026

1min of movement
will make a change
in your body!
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29/04/2026

Low energy?

Try this for just 1min!

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29/04/2026

Shout out to our new followers!
Excited to have you onboard!
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28/04/2026

Are you looking for solutions or excuses?

Are you looking for what can go wrong?
Or are you looking for way forward?

We all have choices.
What's your excuse?

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27/04/2026

Still wait for the AI to take our jobs!

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26/04/2026

Movement can be easy,
fun, effective and take as little as 1 min!

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Your morning doesn't have to be like that!You don't have to live in pain.Get in touch, let us help you.💚
26/04/2026

Your morning doesn't have to be like that!
You don't have to live in pain.

Get in touch, let us help you.

💚

Have you got your copy yet?Link in the comments. 💚
25/04/2026

Have you got your copy yet?

Link in the comments.

💚

25/04/2026

Start your day with dancing in the kitchen.

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Thank you for your trust.💚
24/04/2026

Thank you for your trust.
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24/04/2026

End of the week!
How are you feeling
1-10?
💚

Address

Main Street, Shipton-by-Beningbrough
York
YO301AA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441904404729

Website

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Our Story

TRTrehab helps ladies and gents over the age of 30 to Feel better, move better and live better. We help people by creating health plans tailored to their needs.

If you feel the life gets on top of you and body starts to struggle it is time to act.

Here at TRTrehab we believe in stronger, fitter and younger feeling body.

So if you feel tired, stressed or painful, we have therapy designed especially for you.