Wellbeing with Jaydene

20/10/2025

Beautiful Down Dogs from my students last week! Loving my new class at ❤️✨
Spaces available this week! Come and join us 😊
Link to book below ⬇️ 🫶

https://backoffice.bsport.io/m/Rebalance%20Studios/744/calendar/?

06/10/2025

Hands!! 👋 We use them all day everyday yet neglect them so much! I’ve got you covered! Some say it’s the most relaxing part of the massage…Do you agree?

04/10/2025

They don’t care about my content creating😂

26/09/2025

Introducing my new class…
✨ Y O G A L A T I E S ✨
Think yoga flow with a sprinkle of Pilates style exercises to help build strength, flexibility & balance. Come and join me!
📍Rebalance Studios YO30 5PQ
📍Every Thursday 7.30-8.30pm
Book here- https://backoffice.bsport.io/m/Rebalance%20Studios/744/pass/?paymentPackCategories=&privatePassCategories=
https://www.rebalancestudios.co.uk

19/09/2025

Anyone on here not following me on Instagram? 👀
I’m trying to build my online presence so any follows would be much appreciated!❤️❤️

175 Followers, 182 Following, 19 Posts - See Instagram photos and videos from Wellbeing with Jaydene ()

14/09/2025

One of her fav poses 🐶🐾 If you are human- you can start by laying on your tummy with tops of the feet on the mat, bring your elbows under shoulders, gentley push through the forearms and lift the chest, keeping the pelvis on the floor. Gaze forward or slightly up. A gentle back bend for beginners.

05/09/2025

Really chuffed with my new sign 😍 Thankyou 👏

29/08/2025

✨ Teen Skincare ✨
Due to demand I am now offering Teen Facials!💆‍♀️
I will also be stocking the Teen Skincare Kits for use at home 🧼🧴
Using the beautifully natural Eve Taylor aromatherapy skin care🌿

Message me for more details 💕

26/08/2025

Relatable 😆

Bringing it back to one of our most liked posts last year! 🔁

Remember to let go and relax during your treatment! 💚 When we have a lot on our minds, sometimes it can take a minute to decompress and clear your mind. Take a deep breath and remember that you deserve this time for yourself!

P.S. In many holistic health treatments, you're in a position to rest and digest, and a gurgling stomach simply confirms that you are truly relaxed. A noisy stomach is a normal bodily function and is nothing to be embarrassed about!

28/05/2025

Last minute cancellation today starting anytime between 12 - 2pm
Message me or book in online 😊

EXISTING CLIENTS/BY REFERRAL ONLY

05/03/2025

Appointment available tomorrow 👀
3.30 or 4pm for up to 60mins at Redmayne Lodge
Message/text me or book online ✌️

EXISTING CLIENTS/BY REFERRAL ONLY

07/02/2025

✈️ Travel plans ✈️
I thought I'd let everyone know that I'm going to be away for 3 weeks from 24th March this year.
To celebrate turning 30 I'm having 2 holidays back to back😆 I'm going away with Steve and Lucy🐶 then I'm jetting off to USA with my mum to see my brother🇺🇸😁
📣IMPORTANT📣- I won't be at Redmayne Lodge at all in April(Thursdays)- I will be working from home though so please message me if you'd like a ThurSday appointment as these won't be available to book online.
Makesure to have all your appointments in before/after I'm away!!
✈️💚✈️💚