Holistic Health York

Holistic Health York Hypnotherapy, Psychotherapy (with CBT), Relaxation and Meditation, Reiki, Angel card Readings - online & by phone (due to Covid-19.

I work with adults and teenagers, and with parents of younger children. Please contact me (Ruth Tarr) for more information. Free 60 minute initial consultations (including parent consultations) are available. All the treatments offered can be successfully carried out by phone or online (due to Covid-19). I work with my clients, tailoring therapy sessions to their needs, using my experience, knowledge, training and skills. My clients are treated holistically (mind, body and soul), to become more balanced and return to optimal health and wellness. Hypnotherapy & or Psychotherapy are used to treat a variety of problem areas including:
Stress, Anxiety & Panic Attacks; Depression; Lack of self-confidence & self-esteem; Relationship Issues; Fears & Phobias; Eating disorders; Weight loss; Smoking; Trauma; Bereavement & Grief etc. Relaxation & Meditation - Can be very helpful if you are suffering from stress, anxiety, or feel overwhelmed and overloaded with thoughts and feelings. I help guide you into a state of relaxation, where you can let go of your worries and achieve inner peace and calm. Reiki - Means "universal life energy" or Chi is an ancient hands-off healing treatment that manipulates energy flow in the body, enhancing the body's natural healing ability. It can produce a deep sense of relaxation and well-being, as well as restoring balance deep within. This can be done as distance healing. Angel Card Readings - helpful for guidance in your life. Some people view the messages as being send directly from the angels, or God, whilst others believe they come from your own place of wisdom. Whatever you believe, your reading (full of spiritual wisdom, insight and positivity) can guide you on your life path. I have been studying and practicing various holistic therapy treatments since 2005. I am a fully qualified Hypnotherapist and Psychotherapist. I am registered with the National Council of Psychotherapists (NCP) and the UK Hypnosis Academy. I have a background in secondary school teaching which is useful when working with teenagers. Kindest regards
Ruth Tarr (Holistic Health York) BSc (Hons) MSc PhD PGCE DEH DEP

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7 Fairway
York
YO305QA

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My Story

I have always found that people confide in me with their problems and always do my best to be empathetic and caring, providing advice, guidance and support where needed or wanted. I am passionate about young people’s mental health, which stems from my teaching background. And I work with several secondary schools in York, supporting the mental health and well-being of young people (and staff); providing them with valuable life skills to more effectively manage their stress or anxiety.

I have been studying and practicing various holistic therapy treatments since 2005. I am a fully qualified Hypnotherapist and am a member of the National Council of Psychotherapists (NCP). I am a Reiki Practitioner (Level 1 and 2). And I am currently studying for my Diploma in Psychotherapy and Cognitive Behavioural Therapy.

I work with my clients to tailor their therapy sessions to their needs, using my experience, knowledge, training and skills. My clients are treated holistically (mind, body and soul), so that they may become more balanced and return to optimal health and well-being.

I have an enhanced DBS certificate.