Pregnancy/Postnatal Yoga, Tamsin Yoga

24/10/2022

🍀Do you live in Pocklington or surrounding area ?
🍀Are you expecting a baby?
💚Lucy and I are starting a Pregnancy Yoga Class on a Tuesday evening 5.45pm.
💚1 week Lucy, 1 week me.
But we will both be together for our first 2 tasters on the 1st and the 8th of November. .

🌺Pregnancy Yoga classes are a gentle, flowing form of Yoga, wonderfully beneficial for creating a sense of well-being while helping you to enjoy and feel comfortable. They prepare you physically, mentally and emotionally for the birth of your baby🌺
💫Spend some time just for you and your baby.
💫Learn some breathing for deeper relaxation
💫Prepare for labour with some birth preparation.
⚡️We would love you to get in contact @ www.tamsinyoga.co.uk
…….soultribestudios.co.uk

15/11/2021

About to become a parent or recently welcomed a newborn to the family? Read on for essential advice and tips for first-time parents.

28/10/2021

New flyer coming to a cafe near you soon 😍

15/10/2021

On my way to teach a mum and baby class at mummy junction this morning .
This terms course is full, but theres a new one starting in January!! 💚

06/10/2021

Want to feel carm and relaxed, letting go of any anxiouty you might feel with pregnancy or birth ?
Come to Pregnancy Yoga with me in York City Centre
Wednesdays 5.45 pm
Thursday's 5.45 pm .
Feel your aches and pains melt away.
8 Yess now teaching pregnancy Yoga in York xx

14/09/2021

Pregnancy Yoga In, York city centre resume On Thursdays, Yaaaay.
So, to celebrate I'm giving away some complimentary tasters from the 23rd of September to the 14th of October.

Want to feel calm & relaxed, letting go of any anxious thoughts?
Learn how to build strength safely, preparing the body for birth.
Want to meet new friends. Mammas to be who are also on this profound life-changing journey?
Learn how to breathe for labour.
Want to learn some postures that will alleviate back pain and other pregnancy ailments?
Learn to deeply rest and connect with the magic and wisdom of the womb and the miracle that's is growing inside.

“Going to this class has been a really big help in my pregnancy. I learnt a lot of different breathing techniques and postures and it gave me more confidence on how to approach birth. Tamsin is really nice, has great energy and is really easy to talk to. I would really definitely recommend this class.” Coralie

Want to know more or have any questions send me a message I would love to hear from you.

Ready to book a taster? Book Now by following this link to my pregnancy page and press the taster button. Scroll down to the date you would like to come.

https://www.tamsinyoga.co.uk/pregnancy-yoga-in-york/

Very much look forward to seeing you soon.

28/07/2021

Just finished teaching Pregnancy yoga in this lovely big beautiful hall.
I'm still keeping class sizes small and mats at 2 meters apart for the time being.
I clean the floor well before each class & there is plenty of ventilation.
So you can feel safe and well looked after when you come to a class with me.
I'll be away on my summer hols with my family but my next class will be on the 18th of August.
If you'd like to come and meet new friends.
Learn some breathing for birth and do some safe exercise perfectly designed for pregnancy.
Then book a taster from the 18th August onward.
I'll be running the Wednesday class through the rest of the summer and starting the Thursday class again, on the 9th of September.

Just follow this link and scroll down to the date you'd prefer, to book a taster.

https://bookwhen.com/tamsinyoga

Hope to see you very soon

Ps. there'll be lots of relaxing too

27/05/2021

Great news, at last, In-Person Pregnancy Yoga classes, return and as a CELEBRATION I'm offering a FREE TASTER now and until the end of June. Book NOW for when your 14 weeks pregnant or more. (any date)

FOR-YOU-FREE is the code you need to use at checkout.

Spend some time for just you and your baby,
Learn some breathing for deeper relaxation.
Prepare for labour with some Birth preparation.
Be part of an amazing group, navigating pregnancy at this very special time in a women's life.

Would you like some quiet time?
Would you like to connect deeply with your baby?
Would you like to make new friends?

If so, this is the class for you.

Here's what some of my students say.

“I just wanted to say how much I loved pregnancy yoga with you; it made me feel so much better, relaxed and in tune with my bump. It was such a lovely, calm and friendly class and that’s because of the very welcoming atmosphere you create"

"I would like to massively thank you for teaching me the breathing techniques, they really helped me in coping with the contractions during labour! A thousand thanks for accompanying me on this way during my pregnancy"

"I don't know what I would have done without this group, it kept me calm and comfortable and best of all I meet some great girls that I keep in contact with"

I would highly recommend Tamsin's Yoga classes. I always look forward to my weekly yoga. It quickly became the highlight of my week

Book a free taster right now, go to
https://bookwhen.com/tamsinyoga
Just scroll down to find the date and class you want to book and don't forget to put in the discount code at check out.

FOR-YOU-FREE

If you want to learn more press below. Don't forget to remember the discount code. When you get to my website you can book a taster from there.

Much love
Hope to see you soon xx

Pregnancy Yoga in York at Tamsin Yoga has been running in York for 8 years now, they are a great way to reduce anxiety & feel calm. Pregnancy Yoga classes In York are in the city centre and are early evening.

07/05/2021

Pregnancy Yoga in York at Tamsin Yoga has been running in York for 8 years now, they are a great way to reduce anxiety & feel calm. Pregnancy Yoga classes In York are in the city centre and are early evening.

13/03/2021

It looks like group exercise class will be able to open up again in the middle of May !
I'll be up and ready to start In~Person Pregnancy Yoga and Brith Prep classes from then.
Please at this point, get in contact with me to save your place. I'll be updating my online booking in system once the actual dates are confirmed!
Much love until I see you for real!
💚🤗❤️

17/12/2020

Good News - In-Person Pregnancy Yoga classes starting back again on Thursday 7th January at 5.45pm
Please book on for a taster now to reserve your place.
Come and enjoy a taster for £6 then you can join the group once you’ve tried us out .
It's so simple to book, Here's the link.

https://bookwhen.com/tamsinyoga

Or if you need more info first, go to my website and take a look around .

www.tamsinyoga.co.uk

I'll be updating it in the next few days xx

See you in January