Health Coaching with Jenny Gilmore

23/02/2026

The Menopause Cafe is at York College, 11.30 am- 2 pm on Saturday and hosted by the excellent.Kirsty Dixon. She says "it is open to all, (and I mean ALL, regardless of age or gender). It is the opportunity to meet and speak with other people about anything menopause, in a safe and confidential environment. There is no agenda, and you can come for as little or as much of the Cafe as you wish (most prefer to attend the whole session). " For more information, go to Eventbrite and search for "York menopause cafe". On the Eventbrite page, you can reserve your spot at the cafe and find lots of great info about it.

03/11/2025

Here's a great success story from a client of my lovely USA collegaue amanda who used the lightning process to transform Long Covid

After 20 months of "trying everything" to recover from a long list of debilitating Long COVID symptoms, Gill is now living a vibrant life and feeling like "t...

03/11/2025

Here's a brilliant video from a client who recovered from Long Covid with the help of my lovely colleague Amanda in the USA

After 20 months of "trying everything" to recover from a long list of debilitating Long COVID symptoms, Gill is now living a vibrant life and feeling like "t...

25/10/2025

Brilliant to be part of the Lightning Process trauma conference last week - there are such extraodinary tools for creating change

02/10/2025

Loving these by kristen neff - hands on heart, triggering responses of care and compassion towards ourselves - great in the lightning process

16/09/2025

Great to be out recently walking near grassington. I have been working with lightning process and helping other people with it for more than 18 years now. Living a life you love and helping to do others to do the same is fabulous

15/08/2025

Great to see EFT tapping for calm on the excellent Happiness Podcast (Great Good Science Centre, Berkeley, University of California)

There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT.

11/08/2025

Great to see the findings between genetics and ME. As we know full recovery from ME/CFS is absolutely possible and looking forward over time to discovering how that fits into these findings.

30/07/2025

Fabulous

You are enough just as you are. Always have been. 💞

30/07/2025

Really useful ... And with change work we can gently and kindly resolve issues a step at a time

25/06/2025

... For LP what happens when you utilise your inner lightning process to do this? X

29/05/2025

Evidence that rapid changes in the gut biome when we change how we are using our brain

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