Mobility Physiotherapy Limited

30/03/2026

We cover Health Insurance Companies 🤩

We are approved by the UK medical insurance companies listed below:

- Bupa Insurance
- Aviva Insurance
- Healix Insurance
- WPA Insurance
- We cover many more health insurances

Please check with us to see if we cover your insurance company.

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

23/03/2026

Some exciting news! 🎊Mobility Physiotherapy are opening up a reformer Pilates studio coming to Bishopthorpe, York from May 2026. 💚

We will be offering small, focused, reformer Pilates sessions for a maximum of four clients. Enabling one to one form correction and care.

If you’ve never tried it before - we’ll be offering free taster sessions from May onwards. 🆓

Small group mat work classes will also be available

To please log your interest 📧- email me at info@mobilityphysiotherapy.co.uk

Mobility Physiotherapy provide affordable physio York & Harrogate. Offering Musculoskeletal pain, Reformer Pilates, POTS, HEDS, Elderly rehab, Sports rehab

23/03/2026

23/03/2026

✨ Hypermobility & EDS Physiotherapy ✨

Hypermobility spectrum disorders, including EDS, can be painful and debilitating. A thorough assessment helps identify joint instability, weakness, tension, and muscular imbalances.

I create a bespoke treatment and exercise programme, with practical adaptations to help you work at the right level for your body. Using my expertise as a qualified Pilates instructor, sessions focus on improving stability, muscle activation, and safe, controlled movement.

Supportive, individualised care for complex conditions

We can do home visits in
▪️York
▪️Harrogate
▪️Leeds
▪️North Yorkshire
▪️& Surrounding areas

Also, Clinic visits are available in Bishopthorpe, York📍

Book your session today by booking online here
🌐https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

22/03/2026

We’re Moving!
New premises opening 1st May 2026
We’re delighted to share that Mobility Physiotherapy is growing. From 1st May 2026, we’ll be moving into a larger, newly designed clinic in Bishopthorpe. This new space allows us to offer more services, more comfort, and more accessibility for everyone who walks through our doors.

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What This Means for You
💚 Reformer Pilates – Small Groups of Four
We’re introducing Reformer Pilates in small, focused groups of just four clients. This ensures personalised guidance, high‑quality instruction, and a supportive environment for all abilities.
💚 Pilates Matwork Classes
Our new studio space will also host Pilates matwork classes, perfect for building strength, improving mobility, and supporting long‑term wellbeing.
💚 Fully Wheelchair‑Accessible Clinic
Accessibility is at the heart of our move. The new premises will be fully wheelchair accessible, ensuring everyone can access physiotherapy and Pilates without barriers.

We’re Moving! New premises opening 1st May 2026 We’re delighted to share that Mobility Physiotherapy is growing. From 1st May 2026, we’ll be moving into a larger, newly designed clinic in Bishopthorpe. This new space allows us to offer more services, more comfort, and more accessibility for ev...

16/03/2026

Sativex - Over 40% of suffers of Multiple Sclerosis (MS) experience spasticity. Spasticity is an over active stretch reflex that can result in the feeling of stiffness in affected muscle groups. It varies in severity from just a slight tight feeling to a fully rigid muscle. There are pharmaceutical treatments, the most common being Baclofen, botulinum toxin and Tizanidine. There is a fairly new treatment called Sativex that is a cannoboid spray used to treat moderate to severe spasticity in MS patients who have already tried other treatments. Rather than a tablet or injection, Sativex is a spray you use on your tongue.

There was been reassuring evidence in studies that have shown about 7 in 10 people who use Sativex experience a 20% reduction in their spasticity and 4 in 10 experience a 30% improvement. In the UK Sativex is currently only licensed for MS patients but in the future this may expand to other conditions

16/03/2026

Background + symptoms
It is estimated that there are roughly 20000-25000 people living with Mysthenia Gravis in the UK with the median age of onset being 63 years old. 78% of cases are in those over the age of 50. It is a rare autoimmune condition that can cause weakness in the limbs but the most common initial presentation is weakness in the facial muscles which may present as drooping of the eyelids (ptosis), double vision (diplopia), slurred speech (dysarthria and altered swallow (dysphagia). In more extreme circumstances where it isn’t caught early, people may have significant limb weakness and respiratory weakness which can be life threatening.
Pathophysiology
The abnormal autoimmune response causes the body to attack or block our own acetylcholine receptors. Acetylcholine is a neurotransmitter which essentially helps carry a message between different nerve cells.

16/03/2026

🏡 Home Physiotherapy Visits Available

Recover, move better and stay independent. All from the comfort of your own home. Our expert physiotherapists provide personalised, one-to-one treatment tailored to your needs, whether you’re recovering from surgery, managing pain or finding it difficult to travel.

We offer home visits across York, Harrogate, Leeds, North Yorkshire & surrounding areas

Clinic appointments also available in Bishopthorpe, York.

✨ Improve movement
✨ Reduce pain
✨ Regain confidence in everyday life

Book your home visit online today 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

10/03/2026

Cough assist machines can also be referred to as mechanical insufflation-exsufflation devices. They are often used for patients with neurological conditions that have caused a weak cough. For conditions such as Motor Neurone Disease, muscular dystrophy conditions, advanced Multiple Sclerosis, spinal cord injuries and Spinal Muscular Atrophy, both inspiratory muscles and expiratory muscles can lose some of their function. Inspiratory muscles are used to allow the lungs to expand and draw air in. People who have weakness in these may only be able to take shallow, ineffective breaths causing their lungs to become quite stiff and struggle to take in sufficient oxygen.

The cough assist machine helps them take deeper breaths which can help maintain their lung elasticity. Weakness in expiratory muscles means patients cannot expel air with much power. Peak cough flow is a measure to tell how powerfully people can expel air.