Mobility Physiotherapy Limited

15/05/2026

And so it begins….reformer ready! 🥳🤩

08/05/2026

Feeling dizzy, off-balance, or like the room is spinning?
Vestibular physiotherapy focuses on problems related to the inner ear and balance system. Symptoms such as dizziness, vertigo, blurred vision during movement, or unsteadiness can often improve with targeted rehabilitation exercises.

Treatment may include:
• Balance and coordination training
• Eye and head movement exercises
• Techniques to reduce vertigo episodes
• Gradual return to normal movement

With the right guidance, many people see significant improvement in their balance and confidence in daily activities.
If dizziness or vertigo is affecting your daily life, physiotherapy may help you regain control and stability.

We can do home visits in
▪️ York
▪️ Harrogate
▪️ Leeds
▪️ North Yorkshire
▪️ & Surrounding areas

Also, Clinic visits are available in Bishopthorpe, York📍

Book online here🌐https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

28/04/2026

Introducing reformer and group mat Pilates at Mobility Physiotherapy - Coming in June 2026.
At Mobility Physiotherapy, everything we do is centred around helping you move better, feel stronger, and live with less pain.

We’re excited to expand our services with matwork and reformer Pilates, delivered in the same personalised, evidence-based way you’ve come to expect from our physiotherapy team.

Timetable and booking system Coming soon

https://mobilityphysiotherapy.co.uk/wp-content/uploads/2026/04/coming-soon-pilates-studio.mp4
A Clinical Approach to Pilates
Our Pilates sessions are not just fitness classes — they are an extension of your rehabilitation and movement care.

Introducing reformer and group mat Pilates at Mobility Physiotherapy – Coming in June 2026. At Mobility Physiotherapy, everything we do is centred around helping you move better, feel stronger, and live with less pain. We’re excited to expand our services with matwork and reformer Pilates, deliv...

27/04/2026

Book your physiotherapy appointments instantly online with ease 💻

Visit our website and schedule your session today for a healthier tomorrow! 🗓

We can do home visits in:
▪️York
▪️Harrogate
▪️Leeds
▪️North Yorkshire
▪️& Surrounding areas

Book your session today by booking online here 🌐 - https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

25/04/2026

The lakes are warming up 🤩😍

24/04/2026

Hypermobility syndromes and EDS can be complex, involving joint flexibility, chronic pain, fatigue, and multiple body systems. Tools like the Beighton score help identify hypermobility, while symptoms may include soft skin, easy bruising, poor healing, and associated conditions like dysautonomia or mast cell activation. Proper diagnosis requires looking at the full picture, not just one symptom. Have you ever been assessed for hypermobility or noticed these signs in yourself? Share your experience in the comments so others can learn and feel understood ❤️ I’m a real person sharing this to spread awareness and support.

24/04/2026

20/04/2026

Ever wondered what happens during a physiotherapy session? 💚

A typical appointment may include:

• Assessment of movement and posture
• Hands-on treatment or manual therapy
• Guided rehabilitation exercises
• Advice to support recovery at home

Every treatment plan is tailored to the individual, focusing on restoring movement and reducing pain.📋

Appointments available:
🏠 Home visits across York, Harrogate, Leeds & North Yorkshire
🏥 Clinic sessions in Bishopthorpe, York

Book your session online today 👇 🌐 https://mobility-physiotherapy-ltd.uk1.cliniko.com/bookings

18/04/2026