Serendipity Counselling York

17/10/2025

At Serendipity, we’re passionate about changing the conversation around men’s mental health.

We know that connection, understanding and practical support can make all the difference — that’s why we’re developing EARN, a 6-week programme created specifically for men.

EARN = Exercise • Accountability • Rest • Nutrition

A space to build strength — mentally, physically and emotionally 🧡

16/10/2025

Associate Counsellor, Daniel, talks about the challenges of finding the right counsellor.

15/10/2025

Our team brings years of experience, specialist training and genuine care to every session.
We’re proud to offer a space where knowledge meets compassion. 🧡

14/10/2025

Associate Counsellor, Rebecca, talks about her work at Serendipity

13/10/2025

Creating a safe, non-judgemental space is at the heart of what we do at Serendipity.
Every piece of feedback like this reminds us why that matters so much 🧡

12/10/2025

03/10/2025

Creating a safe, supportive space is at the heart of what we do at Serendipity Counselling. Feedback like this reminds us why we do the work we do 🧡

30/09/2025

Thinking about therapy? 💭

Your mental health matters just as much as your physical health.

Taking the first step towards support can feel daunting, but you don’t have to do it alone.

At Serendipity Counselling York, our team is here to listen, support, and walk alongside you as you take care of your wellbeing. 🧡

📩 Reach out today and let’s take that step together.

24/09/2025

🧡 👏 🧡

Well done to Brighton & Hove Albion FC for this collaboration with the Samaritans 🧡 Ask twice 🧡

23/09/2025

Our counsellors are dedicated to creating a safe and supportive space where clients can heal, learn and grow. Hearing feedback that reflects this reminds us we’re on the right path 🧡

17/09/2025

✨ “I can’t do this…” → “I can’t do this yet.”

That tiny word changes everything.

Instead of a full stop, it gives us a comma.

Instead of an ending, it opens the door to growth.

In counselling, we often explore how language shapes the way we see ourselves. Yet reminds us that setbacks aren’t permanent—they’re stepping stones. 💪

What’s something you can’t do yet? 🧡

04/09/2025

Progress in counselling takes time and it’s not always a straight line.

🧡 Growth take time 🧡
🧡 Small shifts matter 🧡

•Setting boundaries
•Practicing self-compassion
•Pausing before reacting

What does progress look like for you?🧡