11/04/2026
MYTH: I'm not flexible enough to start yoga
FACT: Starting yoga is the first step in helping you lead a more comfortable, stronger and more flexible life!
Every yoga beginner starts in the same place - at the beginning!
On our Beginners L1 courses there is no expectation to be at any particular stage of fitness or flexibility. Our courses are designed to be completely accessible and suitable for all, and guide you slowly through beginners poses and flows - so by the end of 6 weeks you'll be stronger, more flexible, more confident and so so glad you took the first step in your yoga journey with us.
Our next Beginners courses start on Monday and there is still time to book on to the last few places - go to www.stablesyoga.co.uk/beginners to book your place today!