Simply Chiropractic

18/09/2025

https://www.chiropractoryork.co.uk/the-power-of-routine-how-daily-habits-may-influence-well-being/?sid=1252291&site=4958

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

26/08/2025

https://www.chiropractoryork.co.uk/breathing-better-how-breath-awareness-can-support-your-health/?sid=1252291&site=4958

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

04/08/2025

Thank you to K.D.Davis & Sons - The Greengrocers for fuelling Dr Shepherd (DC) and the Team with fresh Organic Produce!

🍎🍌 🥕 🍇 🍉 🍏 🍓🫐🥝

01/08/2025

Happy Friday!!

Hope you all have a lovely weekend !

From the Simply Chiropractic Team 💕

16/07/2025

🍯 Our Local Honey is back in stock!

The Bees have been very busy 🐝
All proceeds go to back to the bees!

16/07/2025

https://www.chiropractoryork.co.uk/why-your-smartphone-is-rewiring-your-spine-and-how-to-fight-back/?sid=1252291&site=4958

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.

07/07/2025

Great to have had Ryan for Work Experience!
A Very Smart young Man and we wish him all the best for his bright future.

Simply Chiropractic 🩻

19/06/2025

https://www.chiropractoryork.co.uk/enhancing-senior-mobility-with-chiropractic-care/

The aging process naturally brings changes that can limit mobility. Many seniors experience decreased strength, reduced flexibility, and balance challenges that impact daily activities.

04/06/2025

https://www.chiropractoryork.co.uk/2025-june/?article=lead&id=0&sid=1252291&site=4958

Natural health news published monthly by Simply Chiropractic | June 2025 Issue

14/05/2025

https://www.chiropractoryork.co.uk/2025-may/?article=lead&id=0&sid=1252291&site=4958

Natural health news published monthly by Simply Chiropractic | MONTH YEAR Issue

03/01/2025

As we transition into 2025, it's time to focus on renewal and recovery. Our latest blog post, "Restore Your Well-being: A Holistic Approach to Post-Holiday Recovery," offers practical strategies for starting the year feeling your best.

Visit our website to read the full post and discover how chiropractic care can support your 2025 wellness goals. https://www.chiropractoryork.co.uk/blog/

Ready to focus on your health this year? Book your appointment today, and let's work together toward your optimal well-being.

Here's to a healthy and vibrant 2025!

24/12/2024

Just in case we do have snow this very mild December. Here are some things to remember.

We will be closed Christmas Day, Boxing Day and Friday 27th.
Open Saturday 28th from 7am-1pm
Open Monday 30th and Tuesday 31st from 6.15am to 6.15pm
Closed New Years Day and then open as usual from Thursday 2nd January 2025.

Have a very peaceful holiday period, Best wishes from all the team at Simply Chiropractic