Ampleforth & Hovingham Surgeries

Ampleforth & Hovingham Surgeries GP surgeries in the villages of Ampleforth & Hovingham.

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.Vaccines ...
27/04/2026

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.

Vaccines help the immune system recognise and fight infections like measles, meningitis and whooping cough before they can cause harm. By keeping up to date with vaccinations, you are not only protecting your child but also helping protect vulnerable people in the wider community.

Without vaccination, children are at higher risk of serious illness, complications, hospitalisation and, in some cases, long-term health problems. Outbreaks of preventable diseases can spread more easily when vaccination rates drop.

Benefits of childhood vaccinations include:
• Protection against serious and potentially life-threatening diseases 💉🛡️
• Reduced spread of infections in schools and communities 👨‍👩‍👧‍👦✨
• Long-term protection and peace of mind 💙🌿
• Helping protect those who cannot be vaccinated ⚠️💛

Keeping vaccinations up to date is a simple step that can make a lifelong difference. 💙✨

Learn about NHS vaccinations and when to have them: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

⛑️ Reminder: Our FREE First Aid Awareness Training Session takes place on Monday 27th April at 1pm at Ampleforth Village...
25/04/2026

⛑️ Reminder: Our FREE First Aid Awareness Training Session takes place on Monday 27th April at 1pm at Ampleforth Village Hall.

Everyone welcome!

MS Awareness Week is a chance to raise awareness of Multiple Sclerosis and support those living with the condition. MS a...
24/04/2026

MS Awareness Week is a chance to raise awareness of Multiple Sclerosis and support those living with the condition.

MS affects the brain and spinal cord and can cause a wide range of symptoms, including fatigue, vision problems, numbness, muscle stiffness and difficulties with balance or coordination. Symptoms can vary greatly from person to person, which is why understanding and awareness are so important.

There are still many myths about MS, which can lead to misunderstanding and stigma. Learning the facts can help people feel more supported and informed, whether you are living with MS or supporting someone who is. 💙🧠✨

Learn more about MS and support available: https://mstrust.org.uk
Read about common myths and facts about MS: https://patient.info/features/brain-nerves/myths-about-multiple-sclerosis-you-need-to-stop-believing

Coming to a market or farm near you! 🚜🩺The Rural Health Team (part of the North Riding Primary Care Network) is out and ...
23/04/2026

Coming to a market or farm near you! 🚜🩺

The Rural Health Team (part of the North Riding Primary Care Network) is out and about to make looking after your health a bit easier. We know how busy life in our rural community can be, so we’re bringing basic health checks and guidance directly to you.

What we offer:

Blood pressure & heart rate checks

Cholesterol & weight advice

Support for aches, pains, or ongoing coughs

Cancer screening guidance and more

Whether you’re a farmer, an auctioneer, or just passing by—come and have a chat. No appointment needed, just look for the Rural Health Team logo!

Practices involved: Derwent, Ampleforth & Hovingham, Rillington & Sherburn, and Ayton & Snainton.

We’re Hiring! Join our Clinical Research Team 🩺✨Are you a Registered Nurse with a passion for innovation and patient car...
23/04/2026

We’re Hiring! Join our Clinical Research Team 🩺✨

Are you a Registered Nurse with a passion for innovation and patient care? We are looking for a PCN Clinical Research Nurse to join our team!

In this role, you’ll be at the forefront of healthcare, supporting the delivery of clinical trials across our local GP practices. You’ll play a vital part in recruiting participants, ensuring patient safety, and helping us shape the future of primary care.

💰 Salary: Band 5/6 (depending on experience)

Key Requirements:
✅ NMC Registered Nurse
✅ Experience in primary care or clinical research
✅ Excellent communication & IT skills (SystmOne knowledge is a plus!)
✅ A proactive, organised approach to patient care

Help us bring cutting-edge research to our community. For more details and to apply, click the link below:

https://uk.indeed.com/job/pcn-clinical-research-nurse-2a51b96e5ea0b452

Diabetic eye screening is an important part of diabetes care and helps protect your sight. Diabetes can damage the small...
22/04/2026

Diabetic eye screening is an important part of diabetes care and helps protect your sight. Diabetes can damage the small blood vessels in the eyes, leading to a condition called diabetic retinopathy, which can cause vision loss if not detected early. Screening checks for early signs before you notice any changes, meaning treatment can start sooner and help prevent serious damage.

If you have diabetes and are aged 12 or over, you will usually be invited for screening every 1–2 years. The test is quick and involves taking photographs of the back of your eyes to check for any changes.

Attending your screening appointment can:
• Detect problems early before symptoms develop 👁️✨
• Help prevent or reduce sight loss 💙🩺
• Support long-term eye health as part of your diabetes care 🌿📊

Even if your vision feels fine, it’s important to attend when invited. 💙✨

Learn more about diabetic eye screening: https://www.nhs.uk/tests-and-treatments/diabetic-eye-screening/

😴 Tired of Tossing & Turning? Unlock Better Sleep with Sleepstation – Your NHS Ally! 😴Struggling with sleep but not sure...
21/04/2026

😴 Tired of Tossing & Turning? Unlock Better Sleep with Sleepstation – Your NHS Ally! 😴

Struggling with sleep but not sure where to start? Great news – if you're a patient of our PCN practice, you have free access to Sleepstation! No need to contact your GP first – you can self-refer and start improving your sleep right away.

Sleepstation blends cutting-edge psychology & sleep science with personalized support to help you catch those Zzz's you've been missing. No pills, no waiting – just real, lasting results tailored to YOU.

✅ Dedicated expert guidance
✅ Drug-free, evidence-based fixes
✅ Hit your unique sleep goals
✅ Long-term wins without the wait

From quick app chats with pros to handy tools & resources (check out those screenshots – it's that easy!), it’s all designed for real life. Whether stress is keeping you up or your mood's taking a hit, start your journey today.

Don’t wait for better rest – access Sleepstation today and start improving your sleep.

Sweet dreams await! 🌙💤

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and...
20/04/2026

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and stroke. Quitting smoking is one of the best things you can do for your health, and the benefits start almost immediately. It can also have a big impact on your finances, with the cost of smoking adding up over time. Understanding both the health and financial impact can be a powerful motivator to quit. 💷🚭💙✨

Reasons to quit smoking include:
• Improved heart and lung health ❤️🫁✨
• Reduced risk of cancer and serious illness 🎗️💙
• More energy and better overall wellbeing ⚡🌿
• Saving money every week and year 💷📊

Small steps can lead to big changes, and support is available to help you quit for good. 💙🚭✨

Use the smoking cost calculator: https://patient.info/healthy-living/smoking-cost-calculator
Learn about the true impact of smoking: https://www.nhs.uk/better-health/quit-smoking/why-quit-smoking/understanding-the-true-impact-of-smoking/

📅 Coming up soon! Free First Aid Training — 27th April, 1pm, Ampleforth Village Hall. Don’t miss it!
17/04/2026

📅 Coming up soon! Free First Aid Training — 27th April, 1pm, Ampleforth Village Hall. Don’t miss it!

Knowing your blood pressure reading is one of the simplest ways to protect your heart and overall health. High blood pre...
17/04/2026

Knowing your blood pressure reading is one of the simplest ways to protect your heart and overall health. High blood pressure often has no symptoms, but it can increase your risk of heart disease, stroke and kidney problems if left untreated. Checking your reading regularly and understanding what it means can help you take control of your health.

You can help manage your blood pressure by:
• Eating a balanced diet with less salt 🥗🧂✨
• Staying active and moving regularly 🚶‍♂️💪
• Maintaining a healthy weight ⚖️💙
• Reducing alcohol and stopping smoking 🚭🍷
• Managing stress levels 🧠🌿

Small lifestyle changes can make a big difference over time. 💙🩺✨

Check your blood pressure reading: https://www.nhs.uk/health-assessment-tools/check-your-blood-pressure-reading
Read about foods that can help lower blood pressure: https://patient.info/features/heart-health/foods-to-lower-blood-pressure

☺️☺️Continuing the previous Mindfulness classes or as taster sessions ☺️☺️Learn to relax, quieten a busy head full of th...
15/04/2026

☺️☺️Continuing the previous Mindfulness classes or as taster sessions ☺️☺️

Learn to relax, quieten a busy head full of thoughts, and enjoy life more fully with mindfulness. These weekly drop in meditation sessions are designed to help you learn new ways of working with stress and anxiety. Taught by an experienced, Master’s trained mindfulness tutor. Includes evidence-based practices and exercises. Delivered in a peaceful, welcoming, group environment. Classes start Tuesday 21st April £7 per session. For more info and to book a place contact anne@annelittlefitness.co.uk or text 07899751049.

If you're waiting for treatment or surgery, the My Planned Care website can help you stay informed and supported while y...
15/04/2026

If you're waiting for treatment or surgery, the My Planned Care website can help you stay informed and supported while you wait. It provides average waiting times for local hospital trusts, helping you understand what to expect, as well as signposting to advice and support to help maintain your health and wellbeing during this time. Taking small steps to look after yourself while waiting can make a real difference. 💙🩺✨

Find waiting times and support on My Planned Care: www.myplannedcare.nhs.uk

Address

Ampleforth & Hovingham Surgeries, Back Lane, Ampleforth
York
YO624EF

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+441439788215

Website

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