LAM Sports Therapy York

LAM Sports Therapy York • Est. 2013 • Laura Midgley BSc (Hons) ADST MSTO • Injury Prevention, Rehabilitation and Maint

As 40 comes hurtling toward me like a toddler with a foam sword, I’ve started thinking about all the things I should pro...
29/04/2026

As 40 comes hurtling toward me like a toddler with a foam sword, I’ve started thinking about all the things I should probably do now… before my knees unionise and refuse.

So, in a moment of questionable judgement, I’ve signed up for a half marathon.
A hilly half marathon.
The Leeds Half Marathon, because apparently I enjoy suffering with scenery.

But there’s a much more important reason behind this madness...
Please click on the link to read my story and donate if you can. Thank you ☺️

https://gofund.me/4e5fc450a

Happy New Year. Thank you for all the support and a wonderful 2025, here’s to a greater 2026 🥂
01/01/2026

Happy New Year. Thank you for all the support and a wonderful 2025, here’s to a greater 2026 🥂

How it started —> how it ended. Congratulations to everyone who competed in today’s York 10 Mile event and the Now time...
19/10/2025

How it started —> how it ended. Congratulations to everyone who competed in today’s York 10 Mile event and the Now time for a hot bath 👌🏻

A massive congratulations to clients and for completing todays York 10 Mile and a HUGE congratulations to for complet...
20/10/2024

A massive congratulations to clients and for completing todays York 10 Mile and a HUGE congratulations to for completing the Yorkshire Marathon. Made it 🙌🏻 🏃🏼‍♀️‍➡️🌬️☔️🏅

That’s a wrap for 2023. Thank you to everyone who has supported me back into working life post-maternity leave. Here’s t...
24/12/2023

That’s a wrap for 2023. Thank you to everyone who has supported me back into working life post-maternity leave. Here’s to spending the next week with my very own Santa’s Little Helper 💙

The very best of luck to Angus McMillan, representing GB in the Men’s Cross Country European Championships today in Brus...
10/12/2023

The very best of luck to Angus McMillan, representing GB in the Men’s Cross Country European Championships today in Brussels 🇬🇧 14:15 BBCiPlayer

Huge benefits to cupping therapy. Text, call or DM to book your appointment or if you have any questions
02/02/2022

Huge benefits to cupping therapy. Text, call or DM to book your appointment or if you have any questions

Please keep wearing those masks folks 😷😊
01/02/2022

Please keep wearing those masks folks 😷😊

Productive day adding another string to the bow
24/01/2022

Productive day adding another string to the bow

Huge congratulations to everyone who took part in the Yorkshire Marathon and the York 10 Mile on Sunday 🎉 In particular,...
20/10/2021

Huge congratulations to everyone who took part in the Yorkshire Marathon and the York 10 Mile on Sunday 🎉 In particular, my clients Andrew, Louise and David Goodyear 🏃🏃🏼‍♀️🏃
It was great to be able to cheer on all the runners at the last 2 mile marker 👏🏼
Anyone struggling post-event, a sports massage can help to increase blood flow and reduce muscle tension. Get yours booked now - 07557771094 ☎️

Proud to be sponsoring York City LFC’s No. 1 for the 21/22 season 💪🏼🧤⚽️ Looking forward to watching a successful campaig...
02/10/2021

Proud to be sponsoring York City LFC’s No. 1 for the 21/22 season 💪🏼🧤⚽️ Looking forward to watching a successful campaign 🙏🏼

How many times do we suffer from one of the above and think ... ‘It’ll get better,’ or ‘It’ll go away on its own’. Just ...
22/09/2021

How many times do we suffer from one of the above and think ... ‘It’ll get better,’ or ‘It’ll go away on its own’.
Just imagine the other problems we may be creating whilst we wait for it to ‘get better’. When carrying an injury or trauma in one location, we quite often will compensate in another area, in order to to fight to maintain balance. Don’t wait for it to ‘go away on its own’ and risk causing yourself further problems! Call now to book a consultation - 07557 771094 ☎️

Address

Heworth Osteopathic Practice, 75 E Parade
York
YO317YB

Opening Hours

Thursday 2pm - 9pm
Friday 9am - 6pm

Telephone

+447557771094

Website

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