
28/06/2025
Hi everyone, it’s been a while😊 This might be one of the worst ideas I’ve had but we’re thinking about re-starting the HIIT class.. end of August/beginning of September.. on Thursday evening ( one session per week). Usual format, little bit of gentle exercise 😉 blended in with background music from the 90’s.. for us oldies.
Thoughts? Won’t be offended if you’d rather not get thrashed about for 45 minutes once a week, let me know👊