Ultimate Fitness York

19/05/2026

06/05/2026

💥Living with a “ni**le” might not seem like much at first… but when pain starts creeping into your everyday routine - walking, lifting, training, even just getting through the day - it can slowly take over more than you realise. When we change how we move to avoid the pain, the problem often gets worse, not better.

➡️Shockwave therapy can help break that cycle.

It targets stubborn, irritated tissue, boosts healing, and helps reduce pain so you can move more freely again. For many people, it’s the turning point that gets them back to a more comfortable, confident, pain‑free life.🙏

If you’re tired of putting up with that same old ache, this could be your next step forward.🌟

Contact me, Shaun for further information. Thank you👍

22/04/2026

🌟 Don’t Let Pain Hold You Back – Shockwave Therapy Could help...

If you’ve been living with stubborn pain that just won’t shift - whether it’s a long‑standing ni**le, tendon trouble, or that frustrating “I’ve tried everything” feeling - shockwave therapy with Shaun Sutcliffe might be exactly what you need.

Shaun brings years of hands‑on clinical experience, a calm, reassuring approach, and a real talent for explaining things in a way that makes sense. He listens properly, never rushes, and works with you to create a clear plan to get you moving comfortably again.

Shockwave therapy is a non‑invasive, evidence‑based treatment that uses targeted acoustic waves to stimulate healing in irritated or stubborn soft tissue. It’s ideal for conditions like:
Plantar fasciitis
Achilles pain
Tennis elbow
Shoulder issues
Long‑term tendon problems
Many people describe the sensation as a firm tapping - unusual at first, but not painful - and Shaun always adjusts the intensity to keep you comfortable.

If pain has been holding you back, this could be the turning point.
Book a session with Shaun Sutcliffe and start feeling the difference.💪

09/04/2026

🔥Achilles tendinopathy can feel incredibly limiting - especially when you’re building mileage or training for an event. That persistent ache or stiffness can slow you down and make every run feel harder than it should.

🆘The key is knowing when to seek support and how to help the tendon recover before the problem becomes more stubborn.

➡️Why early treatment matters
• Tendon issues rarely resolve by “running through it.”
• Early intervention helps prevent the tendon from becoming more irritated.
• Addressing the problem quickly means fewer missed sessions.
• You can return to consistent, confident running sooner.

➡️How Shockwave Therapy can help
Shockwave Therapy uses targeted sound waves to stimulate the body’s natural repair processes. It can support recovery by:
• Encouraging healing in the irritated tendon
• Reducing pain over time
• Improving mobility and function
• Helping runners get back to training with more comfort.

👟If your Achilles pain keeps returning, isn’t settling, or is starting to affect your stride, it may be time to get it assessed. Early support can make all the difference in keeping you strong, steady and injury‑free.

🏆Supporting York’s running community every step of the way.

Visit my website: www.ultimatefitnessyork
OR
Call: 07811144348 Shaun Sutcliffe Arabesque House, Unit 4, Elethea, Monks Cross Dr, York Y032 9GW— feeling positive in York.

11/03/2026

➡️There’s nothing quite like reading a review from someone who’s finally found relief after weeks, months - sometimes years - of pain or discomfort. 🙏

As a Shockwave & Deep Tissue Massage Therapist, I see people at all stages of their journey. Some arrive frustrated, some hopeful, some unsure if anything will ever truly help.

So, when a client takes the time to share their experience - to say their movement has improved, their pain has eased, or they finally feel like themselves again - it means the world. 🙌🫶

📲📝Every review is more than feedback. It’s a reminder of why I do this work: to help people move better, feel better, and get back to the life they love.

If you’ve had a treatment with me and it’s made a difference, your words really do matter. Thank you to everyone who’s shared their story so far - it’s a privilege to be part of your progress.💖

If I can be a part of your wellness journey - please don't hesitate to message me.

18/02/2026

👉Are you living with pain?👈

💡Shockwave therapy is ideal for people dealing with stubborn, long‑term pain that hasn’t improved with rest, stretching, or standard physio. It’s commonly used by:

🦶Active adults and gym‑goers held back by tendon pain.
⛹️‍♂️Runners and walkers struggling with heel or Achilles issues.
🎾People with repetitive‑strain injuries like tennis elbow.
🦵Anyone with chronic muscle or tendon pain that keeps returning.

🏆They choose shockwave because it’s a non‑invasive, fast‑acting treatment designed to break down stubborn pain, speed up healing, and get them moving again without injections or downtime.

➡️DM me for further information or visit my website to book a session: www.ultimatefitnessyork.co.uk

11/02/2026

Good Morning!

🤔Who is Shockwave Therapy for?

It's for anyone who wants to avoid injections or more invasive options, shockwave is appealing. You walk in, have the treatment, and walk out - no recovery period, no disruption to daily life.👌

Let me help you move through life with less pain and more ease.

➡️📲BOOK TODAY!

04/02/2026

We deliver the Ultimate in SHOCKWAVE THERAPY⚡️

Just a bit of background...Shockwave Therapy DOES NOT give electric shocks. It actually works by sending sound waves into the tissue to help stimulate healing and improve blood flow.

If you are affected by:

🔥PLANTAR FASCIITIS,
🔥ACHILLES TENDINOPATHY,
🔥ROTATOR CUFF INJURY
🔥TENNIS ELBOW etc

You could benefit from Shockwave Therapy! No need to live with pain and discomfort...

BOOK TODAY at https://www.ultimatefitnessyork.co.uk/

📍Ultimate Fitness York continues to grow and our team has moved to Elethea Studios https://share.google/nxl8PzmXgLQepdKYg

We look forward to welcoming you!

Likes and shares appreciated👍

Up & Running York Social Run Group
York RLFC Valkyrie
York Knights RLFC
Selby Striders Running Club
Easingwold Running Club
City of York Athletic Club
These Girls Run
Heppni
Pocklington Post

25/01/2026

⚡️SHOCKWAVE THERAPY⚡️

💡Quick reassurance if the name sounds scary!

➡️Shockwave Therapy doesn’t give electric shocks. It actually works by sending sound waves into the tissue to help stimulate healing and improve blood flow. It’s a well-established and popular treatment used for a range of muscle and joint issues, BOOK TODAY at https://www.ultimatefitnessyork.co.uk/

Ultimate Fitness York continues to grow and our team has moved to Elethea Studios https://share.google/nxl8PzmXgLQepdKYg

We look forward to welcoming you!

Likes and shares appreciated👍

28/06/2025

Hi everyone, it’s been a while😊 This might be one of the worst ideas I’ve had but we’re thinking about re-starting the HIIT class.. end of August/beginning of September.. on Thursday evening ( one session per week). Usual format, little bit of gentle exercise 😉 blended in with background music from the 90’s.. for us oldies.

Thoughts? Won’t be offended if you’d rather not get thrashed about for 45 minutes once a week, let me know👊

03/07/2022

Ultimate Fitness York. Tennis Elbow (lateral epicondylitis) Suffering with Tennis Elbow? Just won’t go away and effecting your sport/work? Shockwave therapy could be the answer. Clinically proven to be very effective in treating Tennis Elbow, non invasive treatment which uses soundwaves. Please get in touch for further details or questions 😊.