Renni Prelle Complementary Therapies

30/08/2025

Mind over Matter!

It took me a lot of courage to do this on our recent city break to Naples.

We booked a tour called Naples Underground, a walk through Ancient Greek and Roman aqueducts, air raid shelters and the remains of a buried theatre.

It was incredible but tough for someone like me who doesn't like narrow, dark spaces, in particular underground at all.

I wanted to do it though, I took a few deep breaths, I told myself we will be fine and I did it 💪!

Don’t let your fears hold you back, be curious and go for it! Xx

29/08/2025

The Signature Hand Wash and Signature Hand Lotion are perfect for me, as I have to wash my hands a lot every day due to the work I do.

💚 they keep my hands soft and moisturised
💚 the hand wash kills 99.9% of germs
💚 both products contain naturally antibacterial Australian lemon myrtle
💚 Bergamot, coconut, eucalyptus are all ingredients that are suitable for sensitive skin.

Honestly, give these a go, your hands will be delighted!

28/08/2025

Midlife can feel like a lot sometimes!

That’s why I’ve created THE MIDLIFE RESET;
a supportive and non-judgmental space for you to feel balanced, nurtured, relaxed, calm, nourished.

Launching in September!!!

More info coming soon… but please message me if you are curious... x

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27/08/2025

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Or subscribe to it?

Renni Prelle | Wellness- Midlife & Menopause Coach, Complementary Therapist, Tropic Skincare Ambassador.  🟦 York-based | 🌍 Coaching worldwide  

27/08/2025

Watch this space please!!!! X

26/08/2025

Do you sometimes wonder where your sparkle has gone?

THE MIDLIFE RESET will support you feeling calmer and more confident as well as balancing body, mind, soul and skin!

This new experience will be available for you from September and more info will follow soon but...

contact me for further details if you don't want to wait. x

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24/08/2025

When was the last time you gave yourself permission to pause?

THE MIDLIFE RESET is your invitation to slow down, to relax, to release tension, to recharge.

More detailed info to come very soon but if you don't want to wait until September, please message me...x

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22/08/2025

It seems I love sharing ridiculous holiday photos.
This is me tucking into the best pizza ever!

Eaten in Naples ❤️.

22/08/2025

It is time to take care of yourself.

The MIDLIFE RESET is a half day experience of nurturing self-care, personalised to YOU and YOUR needs.

Available from September, this is going to be a wonderful start to the new season.

More info to follow soon but please message if you can't wait... x

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20/08/2025

THE MIDLIFE RESET!

A new and exciting half-day experience designed to help you

relax
refocus
reconnect with yourself.

Intrigued? All to be revealed very soon but please message me if you don't want to wait. x

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17/08/2025

I found this sign at
Beamish Museum.
It made me smile but also annoyed me at the same time.

Luckily we have moved on a bit and despite me not wearing a uniform, I do think I look smart when seeing my lovely clients.

Those of you who have been to mine, would you agree with me😊?

01/08/2025

As I work on my clients feet, hands, scalp, neck, shoulders and face within my various complementary therapies, I am delighted to say that I’ve just invested some time to do this invaluable course.

I am not a GP, I am not a Dermatologist but I have learned so much about various forms of skin cancer, about what to look out for, about what to avoid and what not to do.
Now wishing you all a fabulous weekend, stay out of the sun, use SPF and definitely not sunbeds! X