Renni Prelle Wellbeing

10/03/2026

YORK People,

Would you like to be my Tropic Skincare Product Tester?

Would you like to try what I call a Borrow Bag for a few days?

You can test products at home, see how your skin feels and in return, please leave me a review.

I have only a limited number of these bags available, please message me or comment below and let me know which one would suit you most/would be of most interest to you.

- Dry Skin
- More Mature Skin / Fine Lines
- Dull or Tired Looking Skin
- Blemish Prone Skin
- Body Care
- Hair Care
- Make Up

You are also more than welcome to have a look at my webshop and see whether there is anything you might like to try.
https://tropicskincare.com/pages/renniprelle_1

I do look forward to hearing from you to share my passion for Tropic Skincare. x

09/03/2026

Happy Monday!

How was your weekend? Did you celebrate International Women’s Day with the women who support you, lift you up, hold you, laugh and cry with you, let you be YOU, the ones who you will always be there for you?

I did, as we spent the weekend with our daughter Jana and for that I am very grateful.

We celebrated her birthday, we ate cake, we got a take away, we watched Netflix, we walked along the beach, we enjoyed each others company.

A bit of exercise and winning a soft toy was also involved.

It was beautiful!

06/03/2026

One of many reasons why I am more than happy to be associated with Tropic Skincare.
If you care about your skin, why not choose a purpose driven ethical brand?!

Always happy to help finding Tropic products for YOUR skin type. X

05/03/2026

Do you ever stop yourself from opening up because you are worried you sound miserable… or ungrateful?

So often we are told to
“stay positive”
“be grateful”
“look on the bright side.”

And yes; positivity is beautiful.

But actually, it is not human to feel positive all the time.

There are days when life feels rubbish.
Days when “it could be worse” doesn’t help.
Days when what you really need is to feel heard, understood and validated.

Especially in midlife, when so much seems to be shifting.

Believe me, I know how it feels not to be truly heard. To receive well-meaning comments that actually leave you feeling more alone. I remember feeling guilty for struggling at all. After all, what was my problem compared to others...?

Now I know that authenticity is far more powerful than forced positivity.

You don’t need fixing.
You don’t need to be told what to do.

You need space.

That’s what I offer at Renni Prelle Wellbeing.

A calm, supportive space where you can speak freely.
Gentle but powerful questions to help you reconnect with your own wisdom.
And, if it feels right, holistic therapies or nurturing skincare rituals to support you inside and out.

If you are craving a place where you don’t have to pretend to be positive all the time, message me.

Let’s explore what kind of support would feel good for you right now. I would love to hear from you. x

04/03/2026

Have you ever attended an appointment for your own self-care and just didn’t feel relaxed during your session?

The other day I was talking to a couple of my clients about the importance of building rapport.

To me, this is absolutely crucial, not only for you, but for me too, so that together we can create a comforting and calming atmosphere. I want you to feel safe, heard, and valued. I want you to know that the time you spend with me is entirely about you and what you would like to gain from putting your trust in me.

I promise that I will always take the time to truly listen. You will never feel rushed or as though you are on a conveyor belt.

I don’t book back-to-back appointments for exactly this reason. It doesn’t mean your session will be longer than booked, but it does mean I never have to hurry, and neither do you. And trust me, you would notice if I did.

I want you to experience pure relaxation. To be able to let go. To even release things you didn’t realise were weighing on you.

That kind of space can only exist when there is trust.

If you have experienced a treatment with me and felt this, I would be so grateful if you felt comfortable sharing your thoughts below.

Thank you so much. x

02/03/2026

Happy New Week!

It’s March and it slowly feels the days get longer and occasionally a bit of light, aka sun, is peeking through.

I started March with doing very little but what I did was all for myself. And I am really pleased I did.

There is a long list of jobs that need doing but when I woke up yesterday I decided to listen to my inner voice that told me I needed a break from ticking off tasks.

So I spent Sunday with a cuppa in bed, watching TV, going to the gym but only for 30min to do some weight training, treated myself to a coffee afterwards, spoke to a friend in Germany for a looong chat and was picked up by a lovely friend to go for a meal and to a talk about women who build tap dance organised by Tamara of York Rhythm Tap.

What a wholesome and relaxing day I had!

And today I do feel refreshed and ready to welcome a very special person very soon…

How about you? How did you welcome March?

27/02/2026

Please pop in to Kyra Women's Project on Friday, 6th March to celebrate International Women’s Day.

Kyra is an incredible charity, helping local women making positive improvements through various forms of support; from 1-2-1 sessions to group activities.


I am delighted and grateful to be able to offer free hand massages as well as talking all things relaxation, breath work and skincare too!

Hope to see you next Friday!!! X

Just one week to go until Kyra’s International Women’s Day 2026!

🗓 Friday 6th March
🕥 10:30am - 3:00pm
📍 Central Methodist Church, St Saviourgate, York, YO1 8NQ

We’ll be starting at 10:30am with keynote speeches (and a free pastry for everyone who arrives at the start), followed by stalls from local organisations, taster sessions, crafts, therapy dogs, and plenty of space to connect and celebrate together.

This year’s theme is “Still We Rise”, celebrating strength, survival and solidarity across generations and communities.

Huge thanks to Crombie Wilkinson Solicitors LLP for sponsoring the event and helping us create a warm, welcoming space for everyone attending!

If you’re in York next Friday, we’d love to see you there.

26/02/2026

Tropic Skincare delivery for myself😊!

Let me show you what I received today, it’s a bit of a mixture of skin care, body care and make up products.

💚 Skin Re-Leaf Soothing Moisturiser for people like me with sensitive skin (calms redness, reduces irritation, supports skin recovery).

Although I hardly use any foundation I love and therefore ordered the

💚 Liquid Radiance Adaptogen Serum Foundation (with Plant Adaptogens to calm the skin barrier, Ceramides to lock in moisture, Hyaluronic Acid to boost moisture levels).

💚 Undercover Skin Enhancing Concealer (with Niacinamide to minimise redness and even skin tone).

💚 Awaken the Senses Body Oil to soften my skin (and that of my clients who come for head-neck-shoulder massage). Super quick absorption which means no stickiness at all.

💚 Hydrogel Eye Masks for targeted hydration. Super cooling to calm and de-puff the eye area. These masks are biodegradable which means you can pop them in your compost bin after use!

💚 Wild Mint, Lime & Pineapple Body Wash with Guava Leaf Juice, Bamboo Water and Avocado Oil. The smell is incredible!!!

Lucky me if I may say so 😊. Have you got any of these too? Let me know please!

25/02/2026

What’s on my bookshelves?
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23/02/2026

You will have heard me talk a lot about saying No; to protect yourself and to set boundaries.

But today, I want to ask you: What will you say Yes to?

-What will you say Yes to that is just for you?

- What will you say Yes to when it comes to your friends and family?

You don’t have to comment below if you don’t want to, but maybe write the questions down and think about it.

Finding clarity about what we truly want is crucial to feel calm and grounded and these questions can help you feel less vague and more intentional about what really matters to you.

There are many more we could ask ourselves and if you would like me to post some over the next weeks, please let me know. X

(Photo just for attention, York Minster illuminated in 2023).

19/02/2026

Looking for a thoughtful gift for a friend, family member, colleague… or even yourself? Or perhaps you would like to treat your Mum for Mothering Sunday?

If you are not sure whether the recipient has the time to commit to a full 60-minute session, you may prefer to gift a Taster Session so they can experience one of the treatments and see how it feels for them.

Just contact me for a chat, and I happily create a personalised Gift Voucher that feels just right for the person receiving it.

Of course, full 60-minute sessions are always available too. x