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Tuesday 9:30am - 3pm Wednesday 9:30am - 3pm Thursday 9:30am - 3pm Friday 9:30am - 3pm

Anna Winstanley Physiotherapy

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United Kingdom
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Anna Winstanley Physiotherapy

I help women overcome leaks, bulges, pain and weakness and get back to enjoying life again! I'm Anna, I'm a Physiotherapist and Pilates instructor.

I am passionate about helping women to move, feel alive, feel good and start a love affair with their most amazing asset - their body!

29/04/2026

We’d love you to meet Emily, our new MSK Physiotherapist 👋

A few quick things about her…

She’s someone who genuinely cares about helping people feel more confident in their bodies — and takes a calm, thoughtful approach to getting there.

She particularly enjoys working with:
• Back and hip pain
• Pregnancy related musculoskeletal conditions such as back pain, pelvic girdle pain, wrist pain.
• Postnatal recovery including pelvic girdle pain, diastasis recti rehab, general reconditioning.

Fun facts:
🌟 She’s also a Physiotherapy Lecturer so she's super up to date with the latest evidence and great at helping people understand complex physiology.
🌟 She's a keen gardener
🌟 She's also a Yoga Teacher!

Emily is now available for bookings and at just 4 sessions per week we are expecting these to fill fast!

👉 Book online https://buff.ly/AlqT7MU

22/04/2026

**Pregnancy should feel like a time to stay connected to your body—not limited by it.**

If you’re experiencing pain in your back, hips, pelvis or even wrists during pregnancy, you’re not alone—and it’s something we can support you with.

You might be wondering:
➡️ What’s safe for me to keep doing?
➡️ Should I be resting more or staying active?
➡️ How can I feel more comfortable day to day?

With the right support, many women are able to stay active, move more comfortably, and feel more confident in their bodies throughout pregnancy.

At Anna Winstanley Physio, we offer longer, one-to-one appointments with specialist knowledge in women’s health—so you feel listened to, supported, and clear on what’s right for you.

**If you’d like your pregnancy to feel more comfortable and confident, we’re here to help.**

Book Now ➡️ https://buff.ly/gfHJEkH

10/04/2026

🚨 **Bookings Now Open!** 🚨

We’re delighted to share that appointments are now available with our new MSK Physiotherapist, Emily!

Emily joins us alongside her academic role, and we feel incredibly fortunate to have someone of her calibre on the team. She is deeply aligned with our values and way of working, bringing a truly holistic, patient-centred approach to care.

✨ Why book with Emily?
✔️ Expert assessment and treatment of musculoskeletal conditions
✔️ A strong focus on holistic care, looking at the whole person — not just the symptoms
✔️ Strong foundation in the latest research and clinical practice
✔️ Specialist interest in supporting MSK conditions linked to menopause and perinatal life stages
✔️ A compassionate, personalised approach that truly puts you first

Whether you’re navigating aches and pains during pregnancy, postnatal recovery or menopause, Emily is here to support you with care that is tailored to you.

📅 Appointments are limited and expected to fill quickly — don’t miss out! Book now to secure your space.

We’re so excited for you to meet her!

Book Here ➡️ https://annawinstanleyphysio.uk1.cliniko.com/bookings?practitioner_id=1923804957862008075

12/01/2026

✨ New Year, New Job? Make 2026 the Year You Love Your Work Again! ✨

Are you a pelvic health physiotherapist feeling burnt out, rushed, or stuck in a role that doesn’t let you deliver the care you know your patients deserve? 💙

Imagine a job where you have:
🌿 Flexible hours & a calm, bright treatment space
🌿 Plenty of time with patients — no limits on treatments or session numbers
🌿 A supportive, collaborative team that values your skills, ideas, and passion
🌿 The chance to explore your clinical interests and shape the services you deliver

This is your chance to join a highly regarded, female-focused private practice where patient care comes first, autonomy is encouraged, and your work really makes a difference.

Interested? Get full job details by emailing hello@annawinstanleyphysio. Your 2026 career reset starts here! 💙

08/12/2025

🌟 We’re Growing — Two Senior Physiotherapists Wanted! 🌟

Are you an experienced physiotherapist looking for a role where your expertise is valued and your impact is genuinely felt? We have two exciting opportunities within our thriving private practice:

👉 Senior MSK Physiotherapist
👉 Senior Pelvic Health Physiotherapist

At our clinic, we do things differently. We prioritise time, compassion, and truly patient-centred care. You won’t be rushing through appointments — you’ll be empowered to deliver thoughtful, holistic treatment that helps people feel seen, heard, and supported.

Imagine joining a team where your professional development is encouraged, your wellbeing matters, and your clinical autonomy is respected. A place where your advanced skills can shine — and where your role has real purpose and fulfilment. That’s what we’re offering.

If you’re ready to elevate your career and be part of a values-driven, well-regarded practice, we’d love to hear from you.

Interested? Send me a message or email to request the full job details and learn how to apply — I’d love to chat. 💙

Let’s shape the future of patient care together. 💙

04/12/2025

When lurgy strikes, these are my go-to ingredients to stay hydrated, ease sore throats and congestion.
The roast chicken will make meals easy for the next couple of days; there will be teas and broths a-plenty, and as much as I can, rest.
As much as the nutrients might be beneficial, they also make me feel taken care of… soothed.

What are your comforting home remedies?

19/11/2025

Life lately… ❄️🌅💦

Winter walks that make my cheeks tingle, a dip in the cold water at Pool Bridge Farm, goofing around with my Bestie, and dreamy sunsets. Oh, and a little adventure up Wansfell with that gorgeous Lake Windermere view. 🤩

After months of plantar fasciitis slowing me down, it feels incredible to be moving, laughing, exploring — and soaking up every bit of fresh air and freedom again. 🍂

Here’s to nature, friendship, cold water courage, and all the tiny moments that make life feel full. 💙✨

What’s one small thing you could do this week to support your own movement, wellbeing or recovery?

13/11/2025

It's always means so much to me to receive your feedback! ❤️

It's easy as a business owner to get bogged down with the 'back office' stuff, so reviews like this remind me of why I do what I do: Making meaningful change to the lives of women. 💃

Super grateful to all my patients for trusting me with their care 🙏

12/11/2025

🔍 Be Curious 🔍

At Anna Winstanley Physiotherapy, curiosity keeps us connected — to our patients, our work, and each other.

For our patients, it means exploring, learning, and valuing each person’s unique story. We take time to understand what really matters to you, so your care fits who you are and how you live.

For our team, curiosity drives us to ask questions of ourselves, our biases, our assumptions, the evidence. We explore new ideas, and embrace different perspectives — because that’s how we grow and deliver care that truly makes a difference. 🌿

05/11/2025

The addition of dedicated menopause questions to the 'existing' NHS Health checks has been welcomed by many* Here at Anna Winstanley Physiotherapy, questions about menstrual health and lifestyle factors are a core feature of every single consultation regardless of age or clinical presentation. That's because we believe in treating the whole person in the context of their life stage and their life challenges, NOT just a muscle or a joint.

*I can't help but be sceptical - I'm 47 and I've given up trying to arrange my NHS health check - it just doesn't seem to exist in my locality! I'd love to hear if anybody else in York has managed to arrange one...?

https://buff.ly/ubd6vao

06/10/2025

📢 Help Women Thrive — Join Our Team! 💪

⭐Are you a pelvic health physiotherapist?
⭐Would you like to deliver truly patient-focussed, holistic care?
⭐How would it feel to have adequate time to listen to your patients and give them the care they deserve?
⭐Imagine having the time and energy to put your advanced rehab skills to good use, delivering comprehensive treatment plans with engaged patients.

Come and join the team! We are looking for a part time, employed team member to join us in a thriving, well-regarded private women's health physiotherapy practice in York. If you are ready for a new challenge, and are enthusiastic to be part of a growing team, get in touch today to find out the details and how to apply!

We can't wait to hear from you!

Address

York
YO305PQ

Opening Hours

Tuesday	9:30am - 3pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 3pm
Friday	9:30am - 3pm

Website

https://www.annawinstanleyphysio.co.uk/

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