06/03/2026
Sciatica is often misunderstood.
Many people assume it’s simply “back pain”… but that’s not always the full story.
Sciatica happens when the sciatic nerve becomes irritated or compressed, and that irritation can cause symptoms that travel beyond the lower back.
You might notice:
⚡ Pain that travels down the leg
⚡ Pins and needles or tingling
⚡ Numbness in the leg or foot
⚡ Pain that worsens when sitting
⚡ A feeling of weakness in the leg
Because the symptoms move through the leg, people are often unsure whether the problem is their back, hip, or leg.
That’s where a proper assessment matters.
At Hands That Heal, we look at the whole picture — how your spine moves, how your nerves respond, and how your body is functioning overall.
From there, we can create a treatment plan designed to:
✔ Reduce nerve irritation
✔ Restore movement
✔ Improve strength and control
✔ Help prevent the issue returning
The good news?
Many cases of sciatica respond very well to physiotherapy.
If pain in your back or leg has been lingering, it might be time to get it properly assessed.
✨ Your body deserves more than just “waiting it out.”
👉🏻 Book an Initial Assessment via the link in bio.
