Hands That Heal - Physio and Sports Massage Clinic

Hands That Heal - Physio and Sports Massage Clinic Physio Experts | Sports Massage | Reformer Pilates | Custom Orthotics | Based in East Yorkshire

Physiotherpy and Massage Clinic
Sports Massage and Sports Injury Specialist
Back and Neck Pain
Corporate Services

It's AHP Day! So we're shining a light on our amazing Physios ✨Today marks a national celebration of the incredible work...
14/10/2025

It's AHP Day! So we're shining a light on our amazing Physios ✨

Today marks a national celebration of the incredible work carried out by Allied Health Professionals (AHPs) across the UK. Physiotherapists are a key part of this group of health professionals, helping people of all ages recover from injury, manage long-term conditions, and stay active and independent.

We’re proud to have a dedicated team of physiotherapists who go above and beyond every day to provide the very best care. Every single week, the team gets together for dedicated learning time to share knowledge and update skills with the latest evidence-based techniques. We do this because we want to make sure that our community always has access to the highest standard of care.

So thank you to our brilliant physiotherapy team for their hard work and compassion 🫶

Find out more about AHP day online: https://www.handsthathealclinic.co.uk/celebrating-ahp-day

One Week Countdown...🏃‍♂️✨ It’s hard to believe it’s been almost a year since our lovely Martyn conquered the Yorkshire ...
12/10/2025

One Week Countdown...

🏃‍♂️✨ It’s hard to believe it’s been almost a year since our lovely Martyn conquered the Yorkshire Marathon — and here we are again, tomorrow marks Marathon Week for so many of you! 💪🎉

Whether you’re taking on the 10 miler or going the full marathon, make sure your body’s ready to perform at its best. 🙌

Book in for a pre-run rub down and let us help you stay loose, limber, and in tip-top shape for the big day! 💆‍♂️🔥

You’ve put in the miles — now let us take care of the muscles. Booking link below... 💥
https://www.handsthathealclinic.co.uk

🎉 Ready to celebrate 1 year of Reformer Pilates with us? 🎉We can't believe it's already been a whole year since Reformer...
07/10/2025

🎉 Ready to celebrate 1 year of Reformer Pilates with us? 🎉

We can't believe it's already been a whole year since Reformer Pilates arrived at our studio. To mark the occasion, we’re hosting an extra-special week of 'Reformer Remix' Pilates classes from Tuesday 14th to Saturday 18th October.

🪩 Get your same great workout with the extra fun of disco lights and music.

📅 Save the dates: 14th to 18th October
👉 Booking essential — spaces are filling up fast!
https://www.handsthathealclinic.co.uk/classes

🌟 We’re hiring a physiotherapist! 🌟If you’re a HCPC qualified physio who loves helping people feel their best, and wants...
07/10/2025

🌟 We’re hiring a physiotherapist! 🌟

If you’re a HCPC qualified physio who loves helping people feel their best, and wants to lead Pilates, rehab, and movement-based classes in a supportive clinic – we’d love to hear from you.

✅ Flexible hours
✅ Friendly team
✅ Great clients
✅ Support for professional development

Join our growing clinics at South Cave and Pocklington.
Salary £28,000–£40,000 (pro rata) plus bonuses.

Find out more here: https://www.handsthathealclinic.co.uk/careers

Let Us Help You!✨At Hands That Heal, we believe in the power of a truly hands-on approach to physiotherapy. Our treatmen...
03/10/2025

Let Us Help You!✨

At Hands That Heal, we believe in the power of a truly hands-on approach to physiotherapy. Our treatments go beyond exercises and advice — they focus on the skilled use of manual techniques to support your recovery and wellbeing.

From easing tight muscles and reducing pain, to restoring mobility and improving posture, our therapists use their expertise to listen to your body and respond to what it needs. Every session is tailored to you, ensuring that the treatment isn’t just effective, but also safe and supportive.

Hands-on physiotherapy can help with:
✨ Relieving muscle tension and stiffness
✨ Easing back, neck, and joint pain
✨ Improving mobility and flexibility
✨ Supporting recovery after injury
✨ Enhancing movement for everyday life and sport

Whether you’re recovering from an injury, managing ongoing pain, or simply wanting to move more freely, our goal is always the same: to help you feel stronger, move better, and get back to doing the things you love. 💚

https://www.handsthathealclinic.co.uk/physiotherapy-yorkshire

🎉 We’re celebrating 1 year of Reformer Pilates! 🎉It’s hard to believe it’s already been a whole year since Reformer Pila...
01/10/2025

🎉 We’re celebrating 1 year of Reformer Pilates! 🎉

It’s hard to believe it’s already been a whole year since Reformer Pilates arrived at our studio. Over the past 12 months, we’ve loved bringing these dynamic, full-body workouts to our community — helping so many of you build strength, improve mobility, and move with confidence. 💪✨

To mark the occasion, we’re hosting an extra-special week of Reformer Pilates classes from Tuesday 14th – Saturday 18th October. Expect uplifting sessions, expert guidance, and of course plenty of fun as we celebrate this milestone together.

🌿 Whether you’re a regular on the Reformer or it’s your very first time, this is the perfect opportunity to get involved and feel the benefits for yourself.

📅 Save the dates: 14th – 18th October
👉 Booking essential — spaces will fill quickly!

We can’t wait to celebrate this milestone with you 💚

https://www.handsthathealclinic.co.uk/classes

Here's your October Cardio Reformer playlist themes 👇Physiotherapist Jess, has created fun themed playlists to keep you ...
29/09/2025

Here's your October Cardio Reformer playlist themes 👇

Physiotherapist Jess, has created fun themed playlists to keep you jumping to the beat in your Thursday evening cardio classes!

🎩 Thursday 2 October = The Greatest Showman
💃 Thursday 9 October = Best of Taylor Swift
🪩 Thursday 16 October = Reformer Remix Week - 80s 90s 00s disco mix
💕 Thursday 23 October = Double trouble with Steps and S Club
👻 Thursday 30 October = Halloween

Don't miss out - book your classes online now: https://www.handsthathealclinic.co.uk/classes

🌸 Postnatal recovery in action 🌸We’ve been working with England netball star Natalie Metcalf, supporting her as she rebu...
23/09/2025

🌸 Postnatal recovery in action 🌸

We’ve been working with England netball star Natalie Metcalf, supporting her as she rebuilds her strength and fitness after welcoming her little one 👶✨.

Postnatal recovery isn’t just about “getting back” to where you were — it’s about creating a strong, balanced foundation for the demands of both motherhood and sport 🏐💪.

At Hands That Heal, we combine:
✨ Hands-on treatment — to release tight, overworked muscles and restore mobility.
✨ Shockwave therapy — a clinically proven treatment that stimulates healing, reduces pain, and supports muscle recovery at a deep tissue level.

Every new mama deserves care that helps them feel strong, supported, and confident again. If you’re on your own postnatal journey, we’d love to help you regain your strength safely and effectively 💕.

Find out more and book online: https://www.handsthathealclinic.co.uk/physiotherapy-yorkshire

✨ Physio, Pilates and Massage Packs at Hands That Heal ✨We know that consistency is key when it comes to recovery, stren...
20/09/2025

✨ Physio, Pilates and Massage Packs at Hands That Heal ✨

We know that consistency is key when it comes to recovery, strength, and long-term results 💪. That’s why we’ve designed flexible packs of sessions to give you the best value while keeping you on track with your goals.

🌿 Matwork Pilates
- PAYG = £12.50 per session
- 6 Pack = £63
- 10 Pack = £95

🌀 Reformer Pilates
- PAYG = £17.50 per session
- 6 Pack = £96
- 10 Pack = £150

🩺 Physio and Massage Packs
- Physio follow-ups (30 mins): 6 sessions = £280.80 (save 10%) – most popular
- Physio follow-ups (60 mins): 6 sessions = £388.80 (save 10%)
- Sports Massage (30 mins):
- 6 sessions = £226.80 (save 10%)
- 10 sessions = £378.00 (save 10%)
- Sports Massage (60 mins):
- 6 sessions = £334.80 (save 10%)
- 10 sessions = £558.00 (save 10%) – most popular

✨ The best part?
- You don’t need to book all sessions at once.
- You can mix and match to create a plan tailored to your recovery.
- The more consistent you are, the more you save — and the quicker you’ll get back to the pain-free, active life you deserve.

📩 Don’t hesitate to call/email/pop in to start building the perfect pack for your recovery journey today.

✨ Continual Growth, Stronger Care ✨At Hands That Heal, we believe learning never stops. That’s why our team of physiothe...
18/09/2025

✨ Continual Growth, Stronger Care ✨

At Hands That Heal, we believe learning never stops. That’s why our team of physiotherapists regularly come together for in-depth CPD (Continuing Professional Development) sessions. These sessions are more than just training—they’re opportunities to share knowledge, challenge ideas, and refine the way we care for our patients.

Every discussion helps us stay at the forefront of the latest research, techniques, and approaches in physiotherapy and rehabilitation. From sports injury management and shockwave therapy to Pilates-based rehab and preventative care, our CPD sessions ensure that every member of our team is equipped with the most up-to-date skills and insights.

It’s this commitment to continuous learning that allows us to deliver the best possible outcomes for our patients. By investing in our knowledge, we invest in your recovery. 💪

Because when our team grows, so does the quality of care we’re able to provide.

Address

Hands That Heal, Unit 2 Innov8 Business Park, Carr Lane, Pocklington
York
YO421NT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8:30pm
Wednesday 9am - 8pm
Thursday 8am - 8:30pm
Friday 7am - 4pm
Saturday 8am - 12pm

Website

https://goteamup.com/p/10775940-hands-that-heal/

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