Rest & Restore Holistic Therapies in Pocklington

21/11/2025

Reflexology is much more than some people think it is. It’s calmer shoulders, deeper breaths, and your nervous system going, “Ahhhhhh, finally.” 💆🙌💜

   

17/11/2025

✨ Rest. Restore. Rebalance. ✨
👣 Welcome to my Reflexology & Reiki Space

I’m so glad you’re here. I offer soothing, holistic treatments designed to help you release stress, find calm, and restore balance—physically, emotionally, and energetically.

Through Reflexology, I work with pressure points on the feet to support natural healing throughout the body. With Reiki, I use gentle energy techniques that promote deep relaxation, clarity, and inner harmony.

Whether you want to unwind, reset, or simply take a peaceful moment for yourself, my aim is to create a supportive, healing environment where you can feel renewed from the ground up.

🌿 Your wellbeing matters, and I’m here to support you.

📩 PM me to book in.

01/11/2025

🎄✨ Just Over a Week to Go! ✨🎄

Our Festive Artisan Market is nearly here — and it’s shaping up to be a truly magical day! 🛍️🎁
Come and browse unique local stalls, discover beautiful handmade gifts, and soak up the seasonal cheer. Whether you’re shopping for something special or just fancy a festive day out, we’ve got you covered!

📅 Saturday 8th November 11-3
☕ Our café will be open all day with delicious treats and hot drinks
🐾 Dogs are very welcome
🚗 Plenty of easy parking
♿ Accessible facilities
🚙 The CAPsule sensory van here

Wrap up warm, bring your friends (and four-legged ones!), and enjoy a relaxed, Christmassy atmosphere full of local talent and JenboCrochet Be Natural Yorkshire Crystal Zen Palace You.glow.candles Gift baskets The Brickavan The Random Bee Craft Matters York Guild of Arachne Pocklington Brownie Bar Lizzy Knowles Art Your nail time with MJ Moxy Handmade Jewellery Silk Florals Designs by Debbi Helping Hands for Nepal Fetlock & Feathers Nicola King Tropic Skincare Ambassador The Lickin Bowl Hull The CAPsule Sensory Van Morton Art Household Tat Ginger Snaps - Gluten Free Bakes Nickys Noo Noos

26/10/2025

✨ Taking a Moment for You ✨

Life can get so busy that we forget to slow down and care for ourselves. Reflexology and Reiki are two beautiful ways to reconnect, release tension, and restore balance — inside and out. 💗

🦶💆‍♀️ Reflexology gently works through the feet to ease stress, support circulation, and bring a deep sense of calm.
🌸✨ Reiki soothes the mind and rebalances your energy, leaving you feeling lighter and more grounded.

Each session is a quiet space just for you — to breathe, reset, and heal. 🌿
If you feel called to try, I’d love to welcome you and share this gentle healing with you. 💫

🦶💚 Send me a message to book or ask any questions — I’m always happy to chat. 🤍

21/10/2025

I have been to a couple of Rant & Ramble retreats and I thoroughly recommend. A couple spaces have become available on their retreat in Nov, info below.

✨ R&R Luxury Retreats – She Resets at Villa Hacienda ✨

Hey lovely ladies 💫

I wanted to share something truly special from R&R (Rant & Ramble) the incredible wellbeing brand I’ve had the joy of retreating with several times now. Each experience has been transformative, calm, connection and pure soul-soothing magic ✨

R&R have just had two spaces become available for their next luxury escape.
She Resets – Villa Hacienda Edition, following a last-minute cancellation 💜

If you’ve been craving time to slow down, recharge and give yourself the space you deserve before the festive season begins, this might just be the sign you’ve been waiting for 🌿

📍 Villa Hacienda, North Yorkshire
📅 Sunday 9th November – 2 nights
💷 Special Offer £325 (usually £395)

💫 What’s included:
🧘‍♀️ Soulful Yoga & Reiki
🎵 Restorative Sound Baths
💆‍♀️ A range of Holistic Treatments to soothe your soul
🍫 Cacao & Spiritual Card Ceremonies
🛁 Hot Tubs beneath the stars
🍽️ Seasonal Chef-Cooked Feasts by The Hog & Apple
🎁 Luxe Goody Bag of Treats
💃 Dancing, Connection & Laughter

This is a truly unique opportunity to pause, breathe and realign before the Christmas rush, surrounded by likeminded women in the most magical setting ✨

For full details or to secure one of the final spaces, please contact myself or Leesa Rant & Ramble from R&R Luxury Retreats 💕

12/10/2025

Looking forward to attending a retreat organised by the amazing Rant & Ramble group for the next couple of days. Self care is so important. I’ll also be doing taster sessions at the retreat. 🙂 Hopefully everyone will enjoy. 👣

11/10/2025

The Mile, Pocklington - lovely day at the well being event

06/10/2025

A large part of our Health and Wellbeing Event is the variety of presentations on offer, they are designed to provide valuable insights, tips, and guidance on various aspects of health and wellbeing.

We're excited to share the times for our presentations. Such diverse topics should be both interesting and insightful. Don't forget to secure your FREE place at https://www.themilepocklington.co.uk/health-wellbeing-event/ thank you

05/10/2025

Sunday reset
REST AND RESTORE

What type of self care do you do when you’ve had a busy few weeks.

* disconnect from social media (after I’ve posted this lol)
* treat yourself with a pampering session - relaxing bath etc
* gentle stroll in nature
* reflect on things you’ve achieved and don’t punish yourself for the things you haven’t
* engage in a hobby - I’m very much enjoying art at the moment
* listen to music
* avoid multi tasking
* eat healthy food
* read a book
* sacred Sunday with Holistic Therapies On The Wolds in her amazing yurt

Any others?

27/09/2025

Come see me on the 11th October, I’ll be doing reflexology taster sessions.

Two weeks today!

Our Health and Wellbeing Event is happening, and we can’t wait!
We have some fantastic stallholders, practitioners, and therapists ready to meet you to chat, offer taster treatments, give readings, discount vouchers, give presentations, and share their expertise.

Have you reserved your seat at this FREE event with
LinQed by Lisa
Serenity Rose Wellness
Soul to Soul Mediumship
Ann Murdoch Forever Living
Your nail time with MJ
Mind Matters Hypnotherapy -Driffield Claire Cutler-Casey
MamaLippys Beauty and Colour
Crystal Zen Palace
Feel Good - Go Well Sylvia's Therapies Be Natural Yorkshire
Rachel Rewrites Astrology
Nicola King Licenced Menopause and MenoChef Champion
Nicola King
TransformEd Styling by Charlotte
Lee Chinese Therapy
Discreet Aesthetics
Elaine Lynch
Landmark Nutrition
Wellbeing at Heart
Rest & Restore Holistic Therapies in Pocklington
Sam Parker Alternative Readings
Divine Energy Art
Koren & Nigel Spiritual Healing

26/09/2025

A walk in nature can do you the world of good

24/09/2025

Here’s a link so you can follow me on Instagram

https://www.instagram.com/restrestore_holistictherapies?igsh=bmRkczk4ZXV0MzVy&utm_source=qr