Tamsin Yoga

Tamsin Yoga I turn busy, tired, anxious people into relaxed, focused, aware, got it going on, supper calm people.

22/04/2026

Creating beautiful spaces 🌺🌸🌿🌺🌸🌿
Doesn’t just come from yoga !’ 🧘‍♂️ 🤣🤣🤣

Drop in to this moment from a place of ease “I allow myself to step into this moment calmly, gently and without pressure...
21/04/2026

Drop in to this moment from a place of ease

“I allow myself to step into this moment calmly, gently and without pressure.”

🌟Remember to practice self-care: Take care of your physical and mental well-being by getting enough rest, nourishing your body and creating small moments of pause throughout your day.
These small acts will support your nervous system and help you move through your week with more ease and balance🌙🌿

Save this post to help you drop into the ease you need at any time of the day

Are you looking for a Yoga Hen Party In York? Yorkshire It’s that time of year again when I get a lot of bookings for He...
09/04/2026

Are you looking for a Yoga Hen Party In York? Yorkshire 

It’s that time of year again when I get a lot of bookings for Hen do party’s, so spots are booking up but I still have availability soooo…..

Do you have a special occasion coming up?
Maybe it’s a Hen do celebration or a Birthday party weekend in York and the surrounding areas.

Would you like to enjoy some chill-out time in anticipation or recovering from the party?
If so, we have private yoga hen party spots available…

Here’s what one of the last groups said about their event 🌸🌺🌸

“We asked Tamsin to come and do a private class with our group as part of a hen weekend and we had such a good time! All of us commented on how great the class was - which was a combination of a gentle flow with some partner work too. Luckily we were able to take advantage of the lovely weather! Tamsin asked ahead what sort of class we would like and she absolutely got it right - would highly recommend ! Thank you Tamsin!”

🌸🌺Relax and unwind after all the organising🌺🌸

🤍A Private Yoga Hen Party to help you feel rejuvenated after a big night out or energised before the big event.
in…

💚A fun and meaningful way to bring friends together.

🩵An alternative Yoga hen party that gets everyone feeling happy and relaxed.

Find out more by following the link in my bio

27/03/2026

Doors close today at 6pm 🤍💫✨🌟🤩

If you’ve been thinking about it…
this is your sign

No more overthinking
No more putting it off

If you’re tired of:
• lying awake at night 🌙
• waking up exhausted
• feeling wired but drained

You don’t have to keep doing this

This is your opportunity to finally support your sleep properly 🌿

Sleep School is only open till 6PM!!🪩🪩

Link in bio to join.
Message me if you have any questions 🤍

This could be your last night feeling like this 🤍💫🌟✨🕯️Lying awakeOverthinkingWaking up exhaustedDoing it all again the n...
27/03/2026

This could be your last night feeling like this 🤍💫🌟✨🕯️

Lying awake
Overthinking
Waking up exhausted

Doing it all again the next day

Or…

You could decide to do something different 🌿

To support your body
To understand what’s actually going on
To finally start sleeping better

Sleep School doors close today at 6pm ✨

This is your moment.
Link in bio to join.
Message me if you have any questions 🤍

26/03/2026

If you’ve been watching this week… this is for you 🤍🌟✨💫🪽

If you’re honest with yourself…
you already know your sleep is affecting you

Your energy
Your mood
Your whole day

And maybe you’ve been thinking…
“I should probably do something about it”

This is your moment ✨

You don’t need to keep lying awake at night
You don’t need to keep pushing through exhaustion

Sleep School is open until tomorrow 6pm!🌿

And this is your chance to finally support your body properly

Link in bio to join!
Message me if you have any questions 🤍

Address

York City Centre
York
YO1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+447748851063

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building strength through relaxation, focus, breath and awareness

I Help Busy People struggling with tension, stress and an overactive mind, who want to feel relaxed, calm focused and strong