The 1:1 Diet by Cambridge Weight Plan with Cassy Bell

The 1:1 Diet by Cambridge Weight Plan with Cassy Bell Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The 1:1 Diet by Cambridge Weight Plan with Cassy Bell, Weight Loss Center, Tockwith, York.

Check out this transformation 👀Meet Teg, she’s one of our shortlisted slimmers for our Woman of the Year Award and has l...
13/05/2025

Check out this transformation 👀

Meet Teg, she’s one of our shortlisted slimmers for our Woman of the Year Award and has lost over 10 stone with The 1:1 Diet.

As a mental health nurse, Teg knew how to care for others, but when it came to her own health and mental wellbeing she was well and truly neglecting her needs.

“I was lacking control in so many areas of my life but there were a few things I could control, which included seeking support for my mental health and my weight! So, I approached my GP, who suggested medication and therapy, and I started The 1:1 Diet.”

“Since losing over 10 stone, my energy levels have skyrocketed - I’ve completed the couch to 5K and now run weekly with a local club, regularly taking part in Park Runs and attending classes at the gym.”

If you start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪



Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

Good morning! Your mission for today if you choose to accept it is: ✅ Keep calm ✅ Stick to plan ✅ Smile ✅ Make yourself ...
13/05/2025

Good morning! Your mission for today if you choose to accept it is:

✅ Keep calm
✅ Stick to plan
✅ Smile
✅ Make yourself proud



Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

Weight loss injections have taken the world by storm. From podcasts to health publications, everyone’s talking about the...
12/05/2025

Weight loss injections have taken the world by storm. From podcasts to health publications, everyone’s talking about them and the role they play in weight management. While these treatments may work when it comes to losing weight, relying on them solely without considering balanced nutrition and positive habit changes can leave your body undernourished.

Our blog has three new articles about the role of weight loss injections and how important nutrition is during weight loss. I am now able to support clients who are using weight loss injections with their nutrition so please take a look and get in touch if I can help.

Read on...
https://www.one2onediet.com/blog

Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

New week, new opportunities, new resolve. Let's smash those goals and see the new more confident you! Cassy Bell -...
12/05/2025

New week, new opportunities, new resolve. Let's smash those goals and see the new more confident you!



Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

Sunday evening = the perfect time to reset your goals 🌀Set your goals, prep your mindset, and if you need a cheerleader ...
11/05/2025

Sunday evening = the perfect time to reset your goals 🌀

Set your goals, prep your mindset, and if you need a cheerleader (with a plan!), I’m just a message away. 💪

Appointments open for Super Support to get you Summer-ready ☀️

Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

Some say this is the perfect Sunday morning breakfast on plan. What's your choice this morning?Cassy Bell - The 1:1 Diet...
11/05/2025

Some say this is the perfect Sunday morning breakfast on plan. What's your choice this morning?

Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

⭐ Weekend Inspiration with Lucy ⭐"I’ve lost 6 and a half stone in total now. 💪Becoming a mum was the most incredible thi...
10/05/2025

⭐ Weekend Inspiration with Lucy ⭐

"I’ve lost 6 and a half stone in total now. 💪

Becoming a mum was the most incredible thing, but along with all the joy, I lost myself along the way. I put my own needs last, and after a year of being a mum, I felt exhausted and uncomfortable in my own body. I knew I had to make a change to be healthy, full of energy, and truly enjoy the moments that matter most. 😍

I’m so grateful to The 1:1 Diet for giving me my life back. The steps were easy to follow, and the support kept me going. My health has improved massively, but the biggest change is how I feel. The daily worries are gone, and a weight has been lifted—both off my body and my mind.🤲

I’ve lost 6.5 stone so far, and my life no longer revolves around my weight. I can simply live. ❤️"
If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this! 💪



Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

Bob has a plan for the weekend so he stays on track. Have you made a plan yet? Make it a great weekend! Cassy Bell - Th...
10/05/2025

Bob has a plan for the weekend so he stays on track. Have you made a plan yet? Make it a great weekend!

Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

🥳 Just because it’s Friday doesn’t mean your goals have clocked off too!Stick to plan tonight — future you in their slin...
09/05/2025

🥳 Just because it’s Friday doesn’t mean your goals have clocked off too!
Stick to plan tonight — future you in their slinky summer clothes will say, “Thanks for not being the cookie monster.” 😄
You’ve SO got this!

Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

09/05/2025

We have 6 simple Steps to choose from to help you achieve your weight-loss goals. Here's Abbi to show you want a day on Step 2 looks like 🙌

A quick summary of each Step 👇

Step 1A & 1B: Replace your meals with our tasty products
Step 2: Enjoy three of our products daily, plus a healthy 200kcal meal
Step 3: Eat a combination of products and balanced meals prepared by you
Step 4: Fuel up with products, meals, and an extra snack
Step 5: Master portion control and healthy cooking to maintain your weight loss
Step 6: Keep it up!

Don't forget to hit 'save' on this post so you can come back to it easily. ✨

What's your favourite Step and why?


Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

Busy day? Grab and go wherever you are and you can still stick to plan 👍Cassy Bell - The 1:1 Diet by Cambridge Weight Pl...
09/05/2025

Busy day? Grab and go wherever you are and you can still stick to plan 👍

Cassy Bell - The 1:1 Diet by Cambridge Weight Plan
Mob: 07398 710268
Message Me: https://m.me/One2OneDietCassy

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Tockwith
York

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+447398710268

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